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Search Keyword: ヨガ |  11 results | Search time:  0 seconds 

    • Signature service / Medical
    • 2024/10/05 (Sat)
    Vivinavi New York

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Orthopedic Movement Physical Therapy] Group Classes

    Orthopedic Movement Physical Therapy offers group classes.
    All levels from beginner to advanced are welcome to join.
    Rebalance your mind and body and release the stresses of everyday life.

    ・ yoga Tuesdays at 10:00 AM
    Yoga sequences and postures promote full body movement and invigorate the body, and learning breathing techniques helps to refresh and calm the mind. This class is designed to promote blood circulation, improve posture, and nourish the mind. Recommended for those who wish to take classes at their own pace and face their mind and body.

    ・ Meditation&Aromatherapy Wednesday AM 10:30
    "Inhale, Be Well" is a class combining aromatherapy and meditation to help improve mental well-being. The class focuses on the healing power of essential oils, breathing techniques, and focusing on the moment to achieve emotional peace and mental clarity.

    ・ samara yoga Thursdays 9:15 AM
    Proper stretching releases tension in the body, improves blood flow, and keeps you moving happily to stay young and energized. The class is designed for those who want to stretch on a regular basis but cannot do it well on their own or feel too intimidated to go to a variety of classes, using stretches and rhythms to relax the body while learning easy and beautiful postures and movements. Let's improve blood flow by oxygenating the body and relieve the day's fatigue on that day.

    ・ Rhythm&Stretch Thursday 2:00 PM
    Proper stretching releases tension in the body, improves blood flow, and keeps you moving happily and youthful. The class is designed for those who want to stretch on a regular basis but cannot do it well on their own or feel too intimidated to go to a variety of classes, using stretches and rhythms to relax the body while learning easy and beautiful postures and movements. Let's improve blood flow by oxygenating the body and relieve the day's fatigue on that day.

    ・ HIIT Foundations Friday 10:30 AM
    This class is for those who want to learn English while also getting a good workout. In this class you will learn the proper form and fundamentals of well-known HIIT exercises while building your English vocabulary. You will work up a sweat in a safe and fresh environment, find friends to share conversation with in English, and build your confidence.

    ヨガ健康ストレッチアロマセラピー
    • Signature service / Beauty / Health
    • 2024/10/29 (Tue)
    Vivinavi Kisarazu

    ヨガスタジオ ヴィシュタ　　エアリアルヨガの予約受付中！

    別名「空中ヨガ」とも言われる、エアリアルヨガ。写真だけ見ると「こんなことできそうにないわ…」と怖気づく方が多いのですが、実は逆なんです。
    布を使えば、ふだん難しいと感じる逆転のポーズもできるようになります。地上で行うヨガより、身体に負担をかけずに全身を動かすことができます。
    血行が促進され、冷えやむくみの解消につながります。 継続することで基礎代謝が上がるため、ダイエット効果も期待できます。

    ヨガ初心者や身体の硬い人にもおススメです。
    布に身体を預けることの気持ちよさを感じてください。リラクゼーションでも、アクティブでも、どちらでも可能な非日常を味わえるプログラムです。

    びびなび見た。入会金半額

    • Satisfaction guaranteed / Travel / Leisure
    • 2024/10/14 (Mon)
    Vivinavi Kimitsu

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Health Retreat by Kameyama Lake ！ Refresh your mind and body with hot springs and nature ✨.

    The hotel has a full-time health and exercise instructor on staff at all times to provide hot spring therapy and health programs along the shores of Lake Turtle Island.
    Why not combine a lakeside walk, qigong, yoga, or bodywork with a one-day spa bath for extra refreshment ？

    If you have any health concerns, please feel free to contact us.
    We can advise you on recommended retreats （ combined with onsen bathing ） and how to rest and heal in nature .

    Health and exercise instructor Toyoshima
    📞 090-3502-9574

    • Signature service / Medical
    • 2024/10/10 (Thu)
    Vivinavi San Francisco

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Kikoh-in] Qigong is yoga in motion ！ Why don't you heal not only your body but also your mind together ？?

    Why don't you use qigong to cure not only physical problems but also mental problems? ？

    Qigong is said to be yoga in motion.
    Because you will be in a meditative state while moving, it is effective not only for physical fatigue ・ and pain
    but also for mental disorders ！

    ≪ Recommended for those who have these problems ≫
    ・ sensitivity to cold
    ・ constipation Constipation
    ・ Upset back
    ・ Depression
    ・ Panic disorder
    ・ Insomnia

    Qigong therapy and qigong classes are offered by a qigong master with 17 years of experience in medical qigong.

    Please feel free to contact us ！
    For inquiries, please call us or use the inquiry form in the Town Guide below.

    気功
    • Press Release / Government / Public
    • 2024/10/04 (Fri)
    Vivinavi Gunma Ota

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Commemorating the 555th Anniversary of the Construction of Kanayama Castle ！ ！ ！ "555 to Kanayama, Rakuichi Rakuza MATSURI

    The year 2024 marks the 20th anniversary of the merger of the former Ota City, Ojima Town, Nitta Town, and Yabuzuka Honcho.

    Furthermore, it is 555 years since Kanayama Castle was built in 1469.

    To commemorate these events, a festival will be held to experience the history and nature of Kanayama Castle.

    Volunteer groups have created this festival using bamboo thinned during the maintenance of the bamboo grove at the Kanayama Castle ruins.

    The many bamboo lights all in one place are truly a must-see exhibit ！

    The various ingenious designs are also a point of interest. Please be sure to take a look at the bamboo lights that emit a fantastic light in the darkness.

    [Event Details]
    Main Activities
    Japanese drum and light music performance

    Exhibition of about 200 bamboo lights made by volunteers

    Bamboo lights ・ SAKADAMA ・ Nut craft
    Performance

    Kanayama Narufu Yoga

    History Quiz

    Kitchen Car ・ Merchandise Sales

    Exhibition about nature and maintenance in Kanayama

    Nature Craft

    Exhibition of plant dyeing, etc.

    Location

    Kanayama Castle Site Guidance Facility

    （ 40-30 Kanayama-cho, Ota City, Gunma Prefecture ）

    Date Date and Time

    October 19, 2024 （ Saturday ）, 9:00am-4:30pm

    Admission

    Free （ Some experiences with a fee ）

    Event HP

    https://www.city.ota.gunma.jp/page/1038929.html

    Facility HP

    https://www.city.ota.gunma.jp/ page/4167.html



    Guidance Facility for Historic Site Kanayama Castle Ruins
    Guidance Facility for Historic Site Kanayama Castle Ruins
    This facility opened on May 30, 2009 at the foot of Kanayama The museum opened on May 30, 2009 at the foot of Kanayama. The two facilities were designed by architect Kengo Kuma, and the stone slabs on the exterior walls are reminiscent of the stone walls of Kanayama Castle.


    Bamboo light display
    Japanese drum performance at the guidance facility for the historical site of Kanayama Castle, where the exterior walls are inspired by the stone walls of Kanayama Castle
    The Japanese drum, one of traditional Japanese musical instruments.

    The sound of the taiko drums played in unison is truly breathtaking ！

    Please enjoy the Japanese sounds echoing under the clear autumn sky.


    Nut crafts
    Family fun hands-on classes （ Nut crafts, etc. ）
    Nut craft classes using acorns, pine cones and various other autumn plants.

    Enjoy "Autumn of Art" by creating original works of art.

    You can take your work home and display it at home. This is an event that the whole family can participate in.

    In addition to the above, there are various hands-on workshops such as making katadama (Japanese paper dumplings) and bamboo lanterns.

    [Inquiries]
    Historic Site Maintenance Section, Cultural Properties Division, Ota City ℡ 0276-20-7090

    Historic Site Kanayama Castle Site Guidance Facility ℡ 0276 0276-25-1067(Closed on Mondays (or the following day if Monday is a holiday))

    • Satisfaction guaranteed / Travel / Leisure
    • 2024/09/14 (Sat)
    Vivinavi Kimitsu

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Health Retreat by Kameyama Lake ！ Refresh your mind and body with hot springs and nature ✨.

    The hotel has a full-time health and exercise instructor on staff at all times to provide hot spring therapy and health programs along the shores of Lake Turtle Island.
    Why not combine a lakeside walk, qigong, yoga, or bodywork with a one-day spa bath for extra refreshment ？

    If you have any health concerns, please feel free to contact us.
    We can advise you on recommended retreats （ combined with onsen bathing ） and how to rest and heal in nature .

    Health and exercise instructor Toyoshima
    📞 090-3502-9574

    • Satisfaction guaranteed / Beauty / Health
    • 2024/09/01 (Sun)
    Vivinavi Ichihara

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Please feel that you can continue ！ ＜ Trial Lesson Available ＞.

    Unlike strenuous exercise, yoga and Pilates are exercises that focus on proper breathing and stretching ✨

    Many people are not good at exercise, but want to move their bodies for health ！ and many people may be worried about this.

    In this issue, we will introduce Q ＆ A about studios.

    ◇Q ： Do I have to wear leggings? ？
    → You can wear any comfortable clothes, T-shirts, jerseys ・ spats, etc. ！
    No need to wear shoes.
    No need to wear slippers. There is also a changing area 💛

    ◇Q ： Do I need to purchase a mat or other equipment to participate ？
    → Mats are free to borrow. Please bring a towel and water.
    (Water is also available at the studio. )

    ◇Q ： I am not sure if I can keep up with the group lessons.
    → Since we have a small number of students, we provide instruction that suits each individual in the group. You don't have to force yourself to interact with the people around you.
    You can participate in group lessons at your own pace.

    ◇Q ： Do I have to join? ？
    → We offer trial lessons so you can participate in lessons without joining.


    Come and enjoy yoga ・ Pilates with us in a relaxed atmosphere ！
    After the lesson, please leave feeling refreshed and with your body fully charged with energy.
    We look forward to hearing from you.



    ◇◇◇◇◇◇◇◇
    current studio

    booking tel: 080-4780-7133

    • Useful info / Beauty / Health
    • 2024/07/22 (Mon)
    Vivinavi Ichihara

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Healthy body and mind ！ A group of people who want to gain self-confidence through moderate exercise ✨.

    Many people are not good at exercise but want to move their bodies for their health ！ and may be worried about it.
    Unlike strenuous exercise, yoga and Pilates are exercises that focus on proper breathing and stretching ！

    For those who are actually worried about whether it is really for their purpose
    Here is the difference between Yoga and Pilates ！
    ＜ Purpose ＞

    Yoga ： To regulate the mind and body
    By learning correct breathing techniques and approaching muscles that are not normally used, we can moderately strengthen muscles and relax the mind.


    Pilates ： Increases basal metabolism and facilitates fat burning
    Stretch-based exercise to work on muscles and improve posture by returning the pelvis to its correct position.


    ＜ Poses ＞
    Yoga ： Keep

    Pilates ： There are movements

    Some people think that keeping is too hard for a stiff body.
    Yoga is easier to start even for those who are stiff

    ＝ Yoga ・ Comments from Pilates students ＝
    "I feel better and my mind is more relaxed ！"
    "I feel like my body is unclogged. ！
    "I feel very refreshed"
    "I am no longer bothered by physical exercise"
    "I feel like my body is unclogged" "I have received many positive comments.

    We have many people who used to dislike exercise who have continued to attend our classes, so please don't worry ！


    We also offer trial lessons
    Please feel free to join us for yoga ・ and Pilates.
    After the lesson, please leave with a refreshed feeling and a body full of energy.


    Please feel free to contact us if you have any questions.


    ◇◇◇◇◇◇◇◇
    current studio

    booking tel: 080-4780-7133

    • Signature service / Ceremonial Occasion
    • 2024/07/21 (Sun)
    Vivinavi Kisarazu

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    A Chance to Find a Lifelong Partner ！ Marriage Agency Trial Campaign ！ ！ （ 6 people left ）

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    rose mariage （ rose mariage ） is a hybrid matchmaker and data matching type marriage agency.


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    Those who are worried about not meeting anyone



    Online marriage activity Why don't you start marriage activity at salon ？

    You don't need to pay for clothes, transportation and time for blind date.

    You can meet more people than usual blind dates.

    You can talk online and if you like each other, you can proceed to a real date.

    You will not have to spend a lot of time to meet someone you are not sure you like

    or that you do not like each other after spending a lot of time on matchmaking.

    If you are not sure about joining, why don't you try our one month trial campaign ？



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    October Seminar （ Online ） is ↓

    NG behavior you should never do on a blind date October 12 （ Sat ） 16:00 ～ 17:00 （ Members only ） Free

    Engagement Makeup Course October 12 （ Sat ） 20:00 ～ 22:00 （ Non-members may attend ） Free

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    Even if you make it to a relationship, you don't get to a serious relationship and you are hated after exchanging messages ！
    In this seminar, we will explain what kind of line is appropriate for each of the common cases in marriage activity.


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    • Introduction / Beauty / Health
    • 2024/07/05 (Fri)
    Vivinavi Kisarazu

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    ＜ Rental Room ＞ Exhibition ・ Seminar ・ Available for Study Sessions ✨

    Parking for 6 cars ！ 🚗
    Beds, etc. can be used/beauty workshops ・ Also available for yoga and other lessons.

    [Fee]
    3,300 yen per hour

    Please feel free to contact us for details and questions about dates and times.
    Please spend your special time in our rental room in a comfortable space.
    We are waiting for you ！
    0438-53-8718

    • Wanted / Education / Lesson
    • 2022/12/02 (Fri)
    Vivinavi Kimitsu

    寒い季節こそ「ストレッチ＆トレーニング教室」で運動不足を解消しよう！～カルチャー君津

    急に寒くなってきて「からだが重い」「肩がこる」「疲れやすい」......など体調の変化を感じていませんか。

    カルチャー君津の「ストレッチ＆トレーニング教室」では、みんなで楽しくからだを動かしながら運動習慣を身に着けていきます。

    運動をすることが大切なことはわかっていても何からはじめてよいのか、どのようにしたら良いかわからないという方におすすめです。

    定期的なレッスンで運動不足を解消し、からだの柔軟性を高めてリフレッシュしましょう。

    お身体のことでなにか疑問がございましたらお気軽にお声かけください。


    はじめての方でも安心して受講できるようしっかりとサポートいたします。

    久しぶりの運動でレッスンについて行けるかしら？とご不安な方、１日体験講座をご用意しておりますのでぜひお試しください。

    １日体験講座では開催中のレッスンにご参加いただき、実際のムードを確かめることが出来ます。

    見学も随時行っています、受講・見学・体験のお申し込みや質問等ございましたらいつでもお気軽にお問い合わせください。

    詳細は下記URLよりHPをご覧ください。

    ============================
    【受講生募集】
    カルチャー君津では「ストレッチ＆トレーニング教室」講座の受講生を募集しています！

    ■講座日程：第２・４木曜日　15:00〜16:15

    ■講座費用：3,850円／月（教材費別途）

    ■講座内容：運動習慣を身につけるためのストレッチ＆トレーニング、一緒にからだを動かしましょう。

    ■見学：無料

    ■体験：1,100円
    　持ち物：動きやすい服装、タオル、飲料水、ヨガマット（お持ちでない方はお申し出ください）

    受講・見学・体験のお申し込みや質問等ございましたらいつでもお気軽にお問い合わせください。

    ■お問い合わせ・詳細はこちらをご覧ください

    ・カルチャー君津HP　https://www.culcome.com/
    （お電話・メールフォームからお問い合わせください）

    ・インスタグラムからも随時新着情報をご覧いただけます
    　https://www.instagram.com/culcome_piacere/


    ★カルチャー君津は千葉県君津市にあるカルチャーセンターです。多彩な講座を取りそろえ皆様のお越しを心よりお待ち申し上げております。
    千葉市・市原市・袖ヶ浦市・木更津市・君津市・富津市・館山市などの千葉県内はもちろんのこと東京都・神奈川県など幅広い地域からお越しいただいております。

    カルチャー君津HP