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Search Keyword: 運動 |  61 results | Search time:  0 seconds 

    • Wanted / Education / Lesson
    • 2024/05/16 (Thu)
    Vivinavi Los Angeles

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    ☆ ★ 2024 Summer Day Camps ★ ☆

    Summer Day Camp for 2024 ! ]

    Summer ・ Day at Sahiku Tozai Gakuen ・ Campers will learn Japanese language and culture through fun activities such as calligraphy and summer festivals. There are also many fun activities such as age-appropriate Japanese language study, craft / making and experiments ! Please invite your friends to join us !

    ★ Dates 7/8 ~ 7/1 ( Mon ~ Thu
    ★ Address Irvine/Costa Mesa School 271 Avocado St, Costa Mesa, CA 92627 In SDA Costa Mesa Church
    ★ Time 10am ~ 2pm
    ★ Contents Bible Story jumping jacks , mat exercise , calligraphy , music, crafts, etc.
    ★ Fee 4 days $ 300 or 1 day $ 80


    ★ What to bring ● Writing materials ● Lunch ● Water bottle ( Water or barley tea ) ● Picnic sheet for lunch ( Small ) ● Scissors ● Glue ● Tape
    ● Apron or large T-shirt that can get dirty ● Sun cream, etc.

    ★ Dress for exercise ( No sleeveless ) , Athletic shoes ( Sandals No Crocs )

    Please bring your friends and join us !
    ------------------------------------------------------------ ----------------------------------------------------------------

    Please visit our website to register.



    Saniku Tozai Gakuen
    TEL : +1 (310) 532-3770
    http://www.sanikutozai.org/

    • Useful info / Beauty / Health
    • 2024/05/16 (Thu)
    Vivinavi San Francisco

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    We will do it again this year ! [Short-term promotion ! Special price $ 1,500] We will do our best to support those who start training for the first time.

    Continuing from last year, the Patience School will be offering a short campaign !

    Over 80% of those who completed last year's campaign are still training with me toward their individual goals, and I am pleased to have been able to communicate the importance of investing in your health slowly and carefully, without being influenced by trends or what is easy. I am pleased that through the campaign I have been able to communicate the importance of investing slowly in one's health and not in fads or easy things.

    This year's plan is more powerful with the experience gained from last year, and I would like to offer workouts and knowledge that will serve as a foundation for a healthy body for both beginners and those with exercise experience. If you are interested, please feel free to contact us ! Also, we are currently posting a column on BaySpo, so if you would like to know how we conceptualize our workout, please check that out as well !

    ~ Campaign Details ~

    1 hour workout twice a week $ 90 x 16 times ( 2 times a week x 8 weeks ) = $ 1,440
    Homework workouts outside the gym $ 150 x 2 months = $ 300
    Diet Content consultation and advice $ 250 x 2 months = $ 500

    Regular price 1,440 + 300 + 500 = $ 2,240 → \ Special price $ 1,500 /

    (+ free meeting before the start of training, after 4 weeks, at the end of 60 days )


    If you want to change for your health and a new you ! and are working hard, please feel free to contact us.

    • Wanted / Education / Lesson
    • 2024/05/15 (Wed)
    Vivinavi Kimitsu

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Aim to be a running speedster ☆ New middle and long distance running classes in Kisarazu ・ Sodegaura !

    Let's run to the goal of your dreams !
    Our talented coach, who has participated in the Hakone Ekiden for 4 consecutive years, will bring out 200% of your children's ability !
    Location : Kisarazu Sogo High School ・ Seiwa University Ground
    Time : Tuesday Thursday ⇒ 18 : 50 ~ 20 : 20
    Saturday or Sunday until September ⇒ 17 : 00 ~ 18 : 30
    Target : 1st grade elementary school students and up
    See website for details !

    "I want to shine at marathons and athletic meets !"
    "I want to shine in PE classes !"
    Whether it's speed, fun, or a smile, the Abiru Track & Field Club has the experience and the experience to help you get into it ・. !

    We will guide you carefully according to your child's skill.
    We will do our best to support children who are not good at sports to love running !
    Why don't you start with a trial ?

    We are waiting for your inquiries !

    • Satisfaction guaranteed / Beauty / Health
    • 2024/05/15 (Wed)
    Vivinavi Los Angeles

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Professional diet guidance 💥.

    Mike Miyamoto, a charismatic trainer 🏆 and champion bodybuilder in Los Angeles, who is well-known in various media, will provide you with a genuine diet training program that will last a lifetime with exercises that even those who hate exercise and middle aged people can enjoy and a diet that suits individual preferences 💥

    If you are seriously thinking about losing weight If you are serious about losing weight, why not try Personal Training ( $ 80 ) and feel the effects of our experienced professional trainers ❓?

    Trial Personal Training ( $ 80 ) Now accepting applications!

    • Satisfaction guaranteed / Beauty / Health
    • 2024/05/15 (Wed)
    Vivinavi Los Angeles

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Risk of immune dysfunction🛑 and lifestyle-related diseases🆘.

    After the age of 20, muscle mass begins to decrease, and by the age of 70, muscle mass decreases to 40% of what it was in your 20s. In particular, if you do not exercise much in your 30s ~ or 50s, your muscle mass will decrease rapidly😨

    , In addition, it has been reported that the ability to regulate blood sugar levels declines, making you susceptible to lifestyle-related diseases such as diabetes and hypertension, as well as pneumonia and infectious diseases due to a decline in immune function. We will help you to increase your muscle mass, eat the nutrients you need to improve your immune system, and build a body that is hard to gain weight even if you eat, and lead you to a healthy and beautiful body in the shortest time possible. Personal Training ( $ 80 ) Why don't you try ❓

    Trial Personal Training ( $ 80 ) Now accepting applications!

    • Satisfaction guaranteed / Beauty / Health
    • 2024/05/14 (Tue)
    Vivinavi Los Angeles

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    We are now accepting 💥Diet 💥Experience Personal Training 🤗.

    FIT BODY Personal Training offers trial personal training ( $ 80 ) 🏋️‍ ♀ ️

    For women who want to tighten their flabby stomach and thighs. If you are a woman who wants to tone up your flabby belly and thighs, or a man who wants to build a strong and masculine body, we invite you to experience firsthand the benefits of exercising with our experienced professional trainers in Japan and the U.S. ❓

    We will create the best program for you based on your individual fitness, medical history, and diet. We will create a personal training program that is best suited to your individual physical fitness, medical history, and dietary needs. and make a reservation for trial personal training.
    Call ・ Text : 310-803-0155 ( Japanese text welcome )

    2 . Arrive at the gym on the day

    3 . Pre-counseling 5 min
    Diet We will briefly ask you about your goals, exercise history, eating habits, etc.
    If you have any questions or concerns, please do not hesitate to ask.

    4 . Trial Personal Training 40 min
    Based on the area you want to lose weight and your objectives, we will check your body functions while having you actually move your body lightly.

    5 . Post-trial counseling 10 min
    Based on exercise physiology and nutrition, we will advise you on your desired diet plan.

    6 . End
    Please rest assured that we will not solicit you to do anything.

    < What to bring for the trial personal training >
    Wear comfortable clothes such as jerseys or training wear
    ( You can either come directly to the gym in comfortable clothes, or change in the changing rooms. You can either come directly to the gym or change in the gym changing room. )
    Trial Personal Training Fee $ 80 ( Tax included ・ Gym fee )

    * Please pay by cash or check ( payable to FIT BODY ) Please make your payment in cash or check payable to FIT BODY.
    * Experience is available to California residents only.
    (California Driver's License required )

    Trial Personal Training ( $ 80 ) Now accepting applications 😊

    • Useful info / Medical
    • 2024/05/14 (Tue)
    Vivinavi New York

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Did you know ? Fertility Alleys ③ by Global Fertility&Genetics

    A. Don't you think "infertility" is a female thing ?

    In fact, about 41% of infertility cases are caused by "women only," about 24% by "men only," and about 24% by "both sexes.
    In other words, about half of the causes of infertility are on the male side.

    Sperm problems, such as oligospermia, spermatozoasthenia, and azoospermia, account for the majority of what is called male infertility.
    Since they can be detected by semen analysis, it is recommended that not only women but also men be examined when infertility is suspected.
    It is also said that a man's sperm is greatly affected by his lifestyle. By reviewing lifestyle habits such as diet, lack of exercise, smoking, stress, and excessive alcohol and caffeine intake,
    it is quite possible that the condition of sperm may be improved.
    In addition, taking supplements such as muscle-building drugs can interfere with sperm production, and since the ability to produce sperm decreases when the testes are heated,
    long baths, saunas, and prolonged use of a laptop on the lap should be avoided.


    If you have any questions about fertility, infertility, or infertility treatment, please contact us. Please send your questions or concerns to this email address or to the following address in Japanese.

    917-940-2703 ( tomoko(@)
    tomoko@globalfertility.net

    • Satisfaction guaranteed / Beauty / Health
    • 2024/05/13 (Mon)
    Vivinavi Los Angeles

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    💥Slack buttocks and leg problems all solved💥.

    To create a beautiful leg line👙, correct the position of the pelvis with exercises suited to each individual's physique, raise the angle of the glutes ( and hips ), and effectively strengthen the biceps femoris ( and the back of the thighs ) to achieve beautiful legs and a beautiful butt.

    Legs are the largest part of the body, so if you train effectively, your basal metabolism will increase, fat burning will accelerate, you will lose weight easily, and the secretion of growth hormones will be promoted, so you can expect a beauty effect by making your skin firm and toned.
    At FIT BODY, the No.1 personal training company in Los Angeles, our professional trainers with rich experience in Japan and the U.S. will lead you to your ideal body in the shortest possible time by providing fun and easy exercise for those who dislike exercise or are not confident in their physical strength, and diet meals that suit each individual's preferences 🤗.

    Trial Personal Training ( $ 80 ) Now accepting applications!

    • Satisfaction guaranteed / Beauty / Health
    • 2024/05/12 (Sun)
    Vivinavi Los Angeles

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Exercise🏋️ ♀️Hate women and middle aged people🤗

    There are two main types of training: one is quick training, which uses quick movements to physically stimulate the body.

    The other is slow training, which uses slow movements to stimulate the body chemically by producing large amounts of growth hormone.

    Slow training restricts blood flow by slowly and continuously exerting force, creating a state of intense exercise, so that even a light load and a small number of times of training can have the same effect as hard training. It has been proven that even those who dislike exercise or lack confidence in their physical strength can burn body fat efficiently and effortlessly 🔥

    It also secretes a large amount of growth hormone, which not only has a fat-burning effect that tightens the body, but also has cosmetic effects such as skin elasticity ・ and wrinkle reduction🎉

    . At FIT BODY, the No.1 Personal Training in Los Angeles, our professional trainers with rich experience in Japan and the U.S. will help you burn fat as fast as possible and lead you to your ideal body effortlessly and enjoyably through training tailored to your individual fitness and frame and a diet that suits your body type and preferences😊.

    Trial Personal Training ( $ 80 ) Now accepting applications 😊

    • Satisfaction guaranteed / Travel / Leisure
    • 2024/05/11 (Sat)
    Vivinavi Kimitsu

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    A health and exercise instructor will advise you on health and healing.

    The hotel has a full-time health and exercise instructor who offers hot spring therapy and health programs by Lake Turtle Island at all times.

    By combining walking, qigong, yoga, bodywork, etc. by the lakeside with one-day spa bathing, you will feel even more refreshed !


    If you have any concerns about your health, please feel free to contact us.


    We can advise you on recommended retreats ( combined with onsen bathing ) for rest and healing in nature.



    Health and exercise instructor Toyoshima
    090-3502-9574

    • Satisfaction guaranteed / Beauty / Health
    • 2024/05/11 (Sat)
    Vivinavi Los Angeles

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Is your diet💦 wrong ❓?

    Diets that sing that it is easy to lose weight just by drinking or putting on a diet are always popular, but the principle of dieting is

    ① eat less🍔
    ② exercise more 🏋️
    ③ 1 + 2 combination

    and there are no shortcuts to weight loss ❗ ️

    At Full Diet Beautiful Body Modification Personal Training FIT BODY, you can not only eat less We will not only increase the amount of exercise, but also increase the basic metabolism efficiently with the program that suits your individual physical strength and frame, and create a healthy body that has immunity and is easy to lose weight. We will lead you to your ideal body in the shortest time possible🤗.

    Trial Personal Training ( $ 80 ) now available ❗️

    • Satisfaction guaranteed / Beauty / Health
    • 2024/05/10 (Fri)
    Vivinavi Los Angeles

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Recommended for dieters💦three-day-olds😫 ❗️.

    ▪️I can't lose weight

    ▪️I always end up overweight

    ▪️I can't stop eating sweets and fried foods

    If you are suffering from these problems, why not consult with a professional trainer of FIT BODY Personal Training, a diet specialist? ❓

    Our professional trainers with rich experience in Japan and the U.S. will help those who dislike exercise or lack confidence in their physical strength to improve their constitutions by increasing their basic metabolism in a healthy way and not gaining weight even if they eat, through exercise that they can enjoy without strain and a diet that suits their preferences and constitutions, We will lead you to your ideal body in the shortest possible time 🤗

    Stop worrying alone, let's have fun and get results together ❗ ️First of all, from trial personal training ( $ 80 ),

    Trial Personal Training ( $ 80 ) now available ❗️

    • Event / Education / Lesson
    • 2024/05/09 (Thu)
    Vivinavi Orange County

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Ms. Chi's parent-child gymnastics class & Gymnastics class for core training 🧡 Dandelion Bilingual Children's Center ( TBCC ) 💕

    \ Dandelion Bilingual Children Center ♫ 💛 ! /
    Tampopo BilingBilingual Children Center ( TBCC)

    Special P.E. Event
    ୨ Workshop ┈┈┈┈┈┈┈┈┈┈┈┈┈୨ trainings
    Let's Dive into Physical Education with Instructor Ms. Chie from Japan!"
    Ms. Chie's Project to the US !
    Japanese Gymnastics Instruction Special Experience ! Building Core with "Exercise Play" !
    ୨୨୨୨୨୨୨

    Ms. Chie has taught over 10,000 students
    📅 Date : June 19 ( Wed )
    ( LA Time ) 9:00-10:30am Children under 2 + Parents
    10:30am-12:00pm Children over 3

    ⛪️ Wintersburg Presbyterian Church
    2000 N.Fairview St,SantaAna CA92706
    Cost : $ 15 ( per person )
    Reservations required ( By appointment only )

    ◆What we do◆
    1-2 🐞 Parent-Child Body Play + Parenting Consultation Session
    3-4 🌱 Bounce Around and Build Core Strength
    1-2 🐞Parent-Child Body Play + Parenting Consultation Session
    3 - 4 🌱Bounce Around and Build Core Strength

    💌online registration💌
    ↓ Please fill out the registration form below or !
    https://forms.gle/MpMxaeGbtE9WQbyAA


    *Dead Line : June 15 ( Sun )
    🔊 Instractor MS.
    "Graduate of Japan Women's College of Physical Education, with nearly 20 years of experience teaching physical education to over 10,000 Also provides training for childcare workers. Experience studying abroad in West Virginia.
    Also provides training for childcare workers. Experience studying abroad in West Virginia.
    Join us for an enriching physical education experience with Ms. Chie!"
    Graduated from Japan Women's College of Physical Education, she has taught physical education to over 10,000 children in nursery schools and kindergartens for nearly 20 years. She has been teaching physical education to about 10,000 children in preschools and kindergartens for nearly 20 years.
    She has studied abroad in West Versinia.


    🔊 Childcare Consultation Introduction of Ms. Yuriko Hasegawa, Director
    Early childhood teacher for 20 years & Qualified Montessori teacher.
    Over 20 years of experience in childcare. 18 years of managing "Dandelion Club" which always has waiting applicants for admission by word of mouth!
    Head teacher of Dandelion Bilingual Children Center ! !


    We are looking forward to your participation !

    ୨୨୨୨୨୨
    What is Dandelion Bilingual Children's Center ?
    ୨୨୨ ┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈୨୨
    Bilingual Children's Center in Santa Ana, California.
    We believe that early childhood education is the most important time in a child's life, as it lays the foundation for their future
    .
    We believe that education that recognizes individuality and love will help children to realize that they are unique and important and increase their sense of
    self-esteem.
    By carefully teaching in small groups at a high standard, we provide an individualized learning plan for each student so that on average, students can acquire a first grade level of education
    and graduate before Kinder.
    We are a preschool that seriously supports a society of children who have a sense of self-fulfillment and self-achievement and who are able to
    love and appreciate each other's individuality.
    Each of our services For more information ・ please feel free to contact us at
    tbccinfo@tampopoclub.com for any inquiries 😀.

    • Satisfaction guaranteed / Beauty / Health
    • 2024/05/09 (Thu)
    Vivinavi Los Angeles

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    🔥I'll get back to the weight I was when I came to the US🔥.

    Even if you didn't gain weight even if you ate well when you were in Japan, you will gain weight easily as your diet changes after coming to America and the secretion of "growth hormone" which breaks down fat decreases with age 😢

    Although there are individual differences, from your late 20s, your basic metabolism decreases as your muscles degenerate, and the secretion of growth hormone decreases. If you don't do anything, you will inevitably gain weight, and if you accumulate fat, your immunity will also decline and you will have health problems 😱

    However, it has been proven that growth hormone, which breaks down body fat, can be secreted not only when you are young but also in your 50s and 60s or older with exercise and diet suited to each individual. It has been proven that growth hormone, which breaks down body fat, can be secreted not only when you are young, but also when you are in your 50s or 60s or older with the right exercise and diet. Our professional trainers will guide you to your ideal body in the shortest time possible with exercises that even those who are not confident in their physical strength or who dislike exercise can enjoy and diet meals that suit each customer's preferences 🤗.

    Trial Personal Training ( $ 80 ) Now accepting applications!

    • Useful info / Education / Lesson
    • 2024/05/08 (Wed)
    Vivinavi Kisarazu

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Beginners Only ! ] Start Jiu-Jitsu with a Beginners Only Trial Lesson !.

    Why don't you start Brazilian Jiu-Jitsu as a new lesson ?
    "I am interested in it but I have never done it before …" "I want to try it but I am embarrassed if I can't do it ?"
    "I want my child to do it but is it safe ?"

    "I want my child to do it but is it safe? !
    This trial lesson is only for those who have no experience ・ and are not confident in their motor skills and physical strength.

    People tend to have an image that martial arts are painful and scary, but Brazilian Jiu-Jitsu can be done safely because it is only bed and joint techniques.

    Contents of the Trial Session
    ・ Dressing
    Even beginners can easily understand how to put on the Jiu-Jitsu gi and tie the obi.
    ・ Preparatory Exercises
    Advice on movement and body use will be given as you go along.
    ・ Basic drills
    Repeat the basic Jiu-Jitsu moves while reviewing them.
    ・ Technique Exercises
    We will teach you various practical Jiu-Jitsu techniques that are not taught in fitness gyms.
    It may not be easy at first, but when you get it right, you will be impressed. !
    Don't worry, you will have fun while improving your technique.

    If you have any questions or concerns during your practice, we will be happy to answer them and give you advice to help you improve.

    Reservations are required for the trial session, so
    please feel free to send us a message or use the contact form !.

    • Satisfaction guaranteed / Beauty / Health
    • 2024/05/08 (Wed)
    Vivinavi Los Angeles

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    FITBODY will help you lose weight even if you don't like to exercise 💦.

    LOS ANGELES ・ At FITBODY, Torrance's No.1 personal training program for weight loss and body modification, we offer fun and effective training that is tailored to each individual client, not "hard workouts", and we teach you how to develop proper eating habits, not "painful diet restrictions". We provide you with diet guidance that will last a lifetime 💯

    Why don't you join our experienced professional trainers in Japan and the US to build your ideal body while having fun 😊.

    Trial Personal Training ( $ 80 ) Now accepting applications!

    • Satisfaction guaranteed / Beauty / Health
    • 2024/05/07 (Tue)
    Vivinavi Los Angeles

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Healthy diet while you can still move 🤗.

    As weight and fat increase, blood glucose levels rise, increasing the risk of life-threatening conditions such as diabetes, arteriosclerosis ・ myocardial infarction ・ stroke, etc.😨

    The key to these lifestyle-related diseases is not drugs but first improving "exercise" and "diet" to reduce fat and increase muscle mass, which has been proven in clinical trials to lead to improved health figures. It has also been proven in clinical trials that increasing muscle mass as well as decreasing fat is the key to improving health. Our trainers are experienced in Japan and the U.S. and are able to help you not only lose weight, but also improve your health and fitness.

    Trial Personal Training ( $ 80 ) Now accepting applications!

    • Wanted / Education / Lesson
    • 2024/05/07 (Tue)
    Vivinavi Los Angeles

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Registration for the 2024 school year begins 🌿 [3-5 year old class].

    Japanese-English Bilingual Montessori 🌏

    3-5 year old class : Montessori activities are designed for the "sensitive period" unique to this age group.
    Through the use of Montessori teaching tools, language, movement, order, independence, sensory awareness, and socialization are nurtured.
    We believe in the child's inherent ability to nurture and educate himself/herself, and we create a classroom environment that encourages this ability.

    Examples of work :
    ・ Cutting apples and serving them to friends
    ・ Grinding coffee beans
    ・ Working with the Hiragana and alphabet

    Montessori certified
    Clean and well-equipped environment with Montessori equipment
    Work hard and choose the work you want to do

    3-5 years old class ・ Daily schedule⏰
    *8:00 am - 8 :45 am Extended Morning Care
    9:00 am Arrive at School
    9:10 am Montessori Work ・ Snack Time
    11:00 am Circle Time ・ Outside Play
    12:00 pm Lunch
    1:00 pm Nap Time
    2:30 pm Circle Time
    3:00 pm Pick Up
    *3:30 pm - 6:00 pm Extended Afternoon Care

    *Normal care hours are 9 am - 3 pm.
    Morning ・ Afternoon extended care can be added as an option. Time may be adjusted depending on the class.

    If interested, please click here to sign up for a tour of the school ! ↓
    https://forms.gle/oUbzqnykjsEC5vHb7

    We are also constantly updating our Instagram https://www.instagram.com/montessori_international/

    • Wanted / Education / Lesson
    • 2024/05/07 (Tue)
    Vivinavi Los Angeles

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Registration for the 2024 school year begins 🌿 [2-3 year old class].

    Japanese-English Bilingual Montessori Education🌏

    2-3 year old class : Montessori activities are tailored to the "sensitive period" unique to this age group.
    Through the use of Montessori teaching tools, language, movement, order, independence, sensory perception, and socialization are nurtured.
    We believe in the child's inherent ability to nurture and educate himself/herself, and we create a classroom environment that encourages this ability.

    Examples of work
    ・ Wiping desks clean
    ・ Sorting things
    ・ Washing dishes

    Montessori certified, experienced and reliable teachers
    . Clean and well-equipped environment with Montessori teaching equipment
    Work hard and choose the work you want to do

    2-3 year old class ・ Daily schedule
    *8:00 am - 8:45 am Extended morning care
    9:00 am arrival at school
    9:10 am Montessori work ・ Snack time
    10:30 am Circle time ・ Outside play
    11:30 pm Lunch
    12:30 pm Nap time
    2:30 pm Circle time 3:00 pm Pick up
    *3:30 pm - 6:00 pm Extended afternoon care

    🌱Half day care is also available
    🌱Toilet training is also available as we work with your child's teacher and your family ! ( No additional charge )

    *Normal hours of care are from 9am to 3pm.
    Morning ・ Afternoon extended care can be added as an option.

    Interested parties can sign up for a tour of the school here ! ↓
    https://forms.gle/oUbzqnykjsEC5vHb7

    We are also constantly updating our Instagram 📷 https://www.instagram.com/montessori_international/

    • Satisfaction guaranteed / Beauty / Health
    • 2024/05/06 (Mon)
    Vivinavi Los Angeles

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    For those who have some kind of 😫 chronic back pain ❗️.



    One out of four Japanese people is said to have back pain, and while there are spinal cord and internal organ diseases, most of them are diagnosed as lumbago, which is generally difficult to identify the cause. The main causes of these back pains are said to be muscle loss due to lack of exercise and aging 😨

    If you are concerned about your back pain and do not exercise, you will lose even more muscle, which can easily lead to a negative cycle of worsening pain😱

    FIT BODY In personal training, experienced professional trainers in Japan and the U.S. will help you to build your abdominal muscles and back muscles, which support the spine, the main pillar of your body, with the best exercise program for your individual frame and physical strength, and a diet plan that suits your preferences and constitution to keep you healthy and beautiful throughout your life. We help you build a healthy and beautiful body that will last a lifetime.

    Trial Personal Training ( $ 80 ) Now accepting applications!