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Search Keyword: フィットネス | 1 result | Search time: 0 seconds
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- Signature service / Entertainment / Hobby
- 2024/10/02 (Wed)
Vivinavi Los AngelesThe 8-week "Beautiful Body ・ Circuit Training" for people in their 30s to 50s will start on October 14 🏋️🏃 ♂️This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
▼ What kind of training ?
In this program, circuit training is performed in a group format under the guidance of an experienced trainer. This training aims to create a body that is less prone to rebound by providing moderate stimulation to muscles while effectively training the entire body. In addition, the group format makes it easier to maintain individual motivation, and allows participants to enjoy working on their goals while enhancing a sense of solidarity as a team.
▼ Introduction of Trainer
My name is Yuto Shimizu and I am in charge of this program. After finishing my career as a professional soccer player in Southeast Asia, I worked as a trainer and soccer coach for athletes as well as an instructor at a gym. Training is the most difficult challenge to continue, but if you don't enjoy it, it is difficult to continue, and as a result, you often end up rebounding. Recently, over a period of two months, we implemented an effective training program that was fun and easy to follow, and successfully helped a person weighing 60 kg to lose 40 kg. Furthermore, several years later, he is still maintaining his ideal body shape without rebounding. Let's work together to create an ideal body that is well rounded through training that can be continued in a fun way.
▼ Individualized attention with small-group training
This program uses a small-group diet program to help each individual achieve their goals. The program is limited to 8 participants, and this small group size allows us to provide detailed and individualized support to each participant. In addition to advice on diet and exercise, we provide guidance tailored to the individual's constitution and goals, and offer thorough support in overcoming challenges. Close communication and a focused environment lead to sustainable weight loss and reliable results.
▼ FAQ
Q: What does this program entail? This program is designed to help you lose weight and get the most out of your workout. It provides an environment for effective exercise while having fun.
Q: When and how long will the program run ?
A: The program will run for 8 weeks from October 14 to December 5. It will be held every Monday and Thursday from 10:00 to 11:00.
Q: Can I join during the program ?
A: Yes, you are welcome to join during the program. You can join us halfway through the program and be a part of the ongoing training without any hassles.
Q: Can beginners join ?
A: Absolutely ! The program is designed for all levels, and even beginners can join without difficulty. Our trainers will guide you individually, so don't worry.
Q: What kind of clothes and belongings do I need to bring ?
A: Please bring comfortable clothes and athletic shoes. We also recommend that you bring a towel and a drink for rehydration.
Q: Does the training take place indoors ?
A: Yes, the training takes place indoors at the gym. You can exercise in a comfortable environment, regardless of the weather.
Q: What are the fees ?
A: Program fees are paid in a lump sum over the entire 8-week period. If you join in the middle of the program, the fee can be adjusted according to the remaining duration of the program. Please contact us for details.
Q: Is there an age limit? ?
A: The program is primarily aimed at people in their 30s to 50s, but other people are welcome to consider joining.
🔥 Program Details
🗓 Dates : October 14 ~ December 5
📅 Days : Monday & Thursday
🕙 Time10am ~ 11am
📍 Location : 40 South Chestnut Place, Long Beach
🎯 Target : Program suitable for 30s to 50s
💵 Cost : $500 / 8 weeks ( Venmo and Zelle compatible )
💌 Apply Now ! : 以下のリンクもしくはkokiosumi67@gmail.comにメールにてご連絡ください !- KO Nexus Management LLC
- N/A, Irvine, カリフォルニア州, CA-92011 アメリカ合衆国
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