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2 ～ We will surely give you results in 3 months with reasonable training. Kohama Training Gym

For those who have tried dieting and body building on their own, but have
failed to lose weight or gain muscle mass

Our experienced staff with 33 years of training experience and 23 years of personal training experience will
help you achieve the ideal body you want. We will help you achieve your ideal body.
Female clients can also feel at ease ！ Our female personal trainers will support you to improve your body shape even if you have female-specific problems.

～ Results ～
3 months of practice
Weight － 8.7kg Body fat percentage － 17.1%

2 months of practice
Weight － 10.2kg -16.6%
Please leave it to Kohama Training for weight gain after childbirth, diet for wedding, men's and women's diet and body make-up ！
Course ・ Please see Bibinavi Town Guide or our official website for prices. Please check our official website for prices.

We look forward to hearing from you.