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Question | 2024/11/01 01:12 |
Vivinavi Los Angelesデブが語るデブの話。
- #1
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- ふ2号
- 2002/09/29 00:49
まずはじめに言っとくけど、俺は太ってます。身長180cmで、体重は120kgある。お世辞にも普通とは言えない。しかしこれでも痩せたんだ。最高の時は150kg以上はあった。測れる計りがなかったけどな。
話はズバリデブについて。
なんかのニュースで見たが、ある航空会社が太った客に2席分の運賃を請求した話、知ってるかい?そこでそれはアリかナシかってことなんだ。
実際俺も最高の時は1人分のエコノミーは辛かった。けどだ。なんらかの病気でとか、身障者ならいざ知らず、デブが太ったのは自分と育てた親の責任だろ?俺も責任は感じている。食べるのが好きなのに、自己管理をしていなかったからな。だから、デブはデブと呼ばれても可哀想だけど仕方ないがも事実。イヤなら痩せろよってことだ。
人間の本来あるべき標準体重ってものがあるだろ?暴食しなきゃ、みんなその範囲内にいられるんだ。越えてしまったのは自分の責任だ。だからデブは差別じゃない。欲に弱い人間なのだ。甘やかしてはいけないと、思う。男女関係なく、みんなの意見が聞きたい。
俺は知らないが、太ってしまう病気があるなら、それは例外だぞ!
- #17
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歩くのは一番いいエキササイズらしいですよ。もっといいのは、水中ウォーキングらしいです。普段から運動やっている人なら、スポーツもいいのですが、体重がまだあるうちの激しい運動は、間接を痛めるそうです。
いろんな場所に行って、その土地を歩いて制覇、みたいな、旅行がてらのウォーキングはどうです??車だと全く気がつかないような町の空気を、歩きなら感じることができます。
- #18
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コヨーテさん、詩人のカブは「車だと全く気がつかないような町の空気を、歩きなら感じることができます。」に惚れました。ハイ!なんか、ユーミンの世界みたい〜!
がんばれ!
- #20
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ボウリング場もなく、卓球の相手もいないので、とりあえず歩くことにします。今でも歩きながら身体をひねったり、シャドウボクシングしたり、もも上げしたりしています。効果は分かりませんが。
- #21
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あ、歩くのに効果的な方法、思い出しました!
簡単です。大またで歩くことです。同じ距離を歩くのに、消費するカロリーが、全然違うそうです。なので、初日は多少筋肉痛になるらしい。
日本にいた時、ためしてガッテンでやってました。
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