Vivinavi : World : () World

• 食生活見直し
• 2025/10/07 (Tue) 15:30
• Report

I don't eat dinner, I eat light

I get used to it, I lose weight, I feel good
I don't spend money

I am more comfortable than three birds with one stone

• .倍金萬
• 2025/10/07 (Tue) 20:48
• Report

＞ Do not eat dinner, or eat a light dinner

That may be one way.

But be sure to get your daily caloric needs.

Also balance vitamins ・ and minerals.

• 花花
• 2025/10/08 (Wed) 13:15
• Report

I quit drinking alcohol first, avoided fast food as much as possible, cut out sodas and juices
drank 4 500cc bottles of water a day, and drank about 8 oz. of carrot juice cold pressed from carrots, celery, （ lemon, ginger and apple ） three times a day. I gave her about 8 oz. of cold-pressed carrot juice a day in 3 divided doses ｡
In 3 days her blood pressure dropped to 148 → 110 and she is still doing well.
When I took my blood pressure at the hospital, it was 110 and I was praised.
I also ate soup with various vegetables boiled as much as possible.
Sugar raises blood pressure, so I had him cut back on sweets.
However, I was not so concerned about seasoning, and tried to make it as tasty as possible.
We use pink salt for salt. I recommend it because it lowers blood pressure and makes you healthier.

• tomato
• 2025/10/09 (Thu) 14:55
• Report

Thank you all for the information ！

Showa Ototsan-sama

GYMNEMA TEA ・ Is it safe to use the therapeutic sugar leaves with blood pressure medicine ？?

• あらら
• 2025/10/09 (Thu) 22:28
• Report

Ototsuan
Thank you very much.

• いちごっ子
• mail
• 2025/07/21 (Mon) 12:15
• Report

Not sure if this is what you are looking for, but it is sold at Wee ！.
https://www.sayweee.com/ja/product/QBB-Cheese-Dessert-Season-Limited-Mix-Pack-Random-4-flavors/2062734?trace_id=72a7714d-aca 2-4f79-a1dc-9b078a57e312

• LGBTのおとっつぁん
• 2025/07/21 (Mon) 15:24
• Report

300 yen in the US $ 20-22
10 times the price because it needs to be refrigerated.

• シニア夫婦
• 2025/05/13 (Tue) 16:26
• Report

My husband is loco and eats everything. I buy him a plate lunch of Chinese, Filipino, Hawaiian, etc. for lunch, and he can't finish it by himself, so I have the rest for dinner. I often buy poke by weight at the local supermarket, cook white rice and eat the poke as a side dish. I do not eat those things because they do not suit my palate. I can eat a Korean plate lunch or even Chinese if it is panda.

I had a Subway sandwich for lunch today. For dinner I have leftover tomato sauce from last night, so I'm going to get some bread from Epi and make garlic toast to go with my meatball spaghetti.

• セミシニア夫婦
• 2025/05/13 (Tue) 17:14
• Report

Daily meals are really hard to think about. We are a family of four, including two grown children, and some days they eat at home and some days they don't. When they were small, we were very careful about what they put in their mouths. When they were small, I was very careful about what they put in their mouths ！, but now my motto is how healthy something looks and how quick and easy I can make it. Basically, I make a batch of something that I can make a lot of at once and that will last for a long time, and keep the whole pot in the refrigerator. Most of the time, I just put chopped vegetables or beans, water, and spices in the Instant Pot and flip the switch. The Instant Pot is ready to go when I turn it on, so I often set it to cook stews, soups, porridge, miso soup, etc. before I leave the house. I often think about what my husband and I will be cooking and eating together in the future, but I think it will probably be the same kind of food. Oh, only in the morning I make a green protein smoothie made with green juice, coffee, protein powder, and cut up fruits and leafy greens thrown into a blender. Ideally, I would like to have a meal that is as easy as possible, but when I think about how much nutrition I want to get, I think this is about the right amount for our family.

• シニア夫婦
• 2025/05/14 (Wed) 20:39
• Report

Dear Semi-Senior Couple
Instant Pot, When I still had to pick up my children from school, I would set it up before picking them up. The blender was also a big help when I was grounded in Corona and the amount of fruits and vegetables we received in rations was too much to eat, so I bought a blender and made smoothies and vegetable juices every day. I had forgotten about the Instant Pot and blender. I would like to make use of them again after a long time. Thank you for reminding me of all this.

• シニア夫婦
• 2025/05/14 (Wed) 20:52
• Report

This morning my husband made banana pancakes with overripe bananas. I served it with strawberries, blueberries, pineapple, and other fruits in the fridge, and enjoyed it like fruit pancakes at a café. For breakfast, my husband prepares an American breakfast every morning. For lunch, I bought a plate lunch of Korean barbecue downtown and shared it with my husband. My husband always has macaroni salad with his plate lunch, which is a typical loco dish, but I try not to eat starch because I am pre-diabetic. For dinner, today is the Neal Blaisdell Farmer's Market day, so I'm going to take a walk and buy something at the farmer's market.

• めんとろ
• 2024/10/23 (Wed) 21:35
• Report
• Delete

You can see rare creatures at Banju Tidal Flat⤴

• chel
• 2024/10/30 (Wed) 19:03
• Report

Thank you for your comment ☺️It would be fun to go there with my kids ！.

• ボケた高齢者
• 2024/10/28 (Mon) 09:23
• Report

https://www.google.com/search?q=%E3%82%A2%E3%83%9C%E3%82%AB%E3%83%89%E3%81%AE%E4%BF%9D%E5%AD%98%E6%96%B9%E6%B3%95&rlz=1C1RXQR _enUS957US957&sourceid=chrome&ie=UTF-8