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    • Useful info / Travel / Leisure
    • 2026/07/17 (Fri)
    Vivinavi Kimitsu

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Newcomer Training at Kameyama Onsen Hotel Retreat Training to Enhance Corporate Team Power ！.

    Corporate Training ・ To Kameyama Onsen Retreat, a paradise for seminar camps ！

    "Our employees work energetically ！" "They work as a team ！" Many people say ！
    "Our dedicated retreat staff will help you communicate with each other through nature experiences. ・ We offer a training plan that will enhance your team's ability to communicate with each other through nature experiences.

    Training in outdoor recreation and SDGs activities such as chopping firewood and collecting fallen trees.
    After exercising, you can enjoy dinner using our signature Boso ingredients or take advantage of our natural hot springs.

    Please take advantage of our retreat training ！.

    • Useful info / Life / Housing
    • 2026/07/17 (Fri)
    Vivinavi San Francisco

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Mortgages aren't limited to 30-year fixed-rate loans.

    If you're thinking about buying a home, do you assume that a
    30-year fixed-rate mortgage is your only option? ？

    Actually, the best mortgage for you depends on your lifestyle and future plans.

    “Which loan is right for me? ？ ”
    If you have questions like this, please feel free to contact us.

    We’ll work with you to find the options that best suit your individual needs.

    ベイエリア不動産イーストベイ不動産住宅購入住宅ローン
    • Useful info / Finance / Insurance
    • 2026/07/17 (Fri)
    Vivinavi Silicon Valley

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Japanese Driver's License ・ Car Insurance with International Driver's License ？


    "I just came to the U.S. and don't have a local license yet" "I want to buy a car with a Japanese license ・ international license"
    "I plan to use the car with my family"

    Such consultations are very increasing recently.

    In fact, there are cases where you can join with a Japanese license ・ or an international license.
    However, depending on the situation,
    ・ the companies that can join are limited
    ・ the premiums may be higher
    ・ there are conditions for registering family members
    and there are other points to note.

    In addition,
    in many cases in the U.S.,
    "you cannot receive the car without insurance", so it is very important to check before purchasing ・ the car before delivery.
    We often hear people say, "I had trouble … because I went ahead without knowing.

    ✔ You can get insurance with a Japanese license ？
    ✔ What about family use ？
    ✔ When should you prepare ？

    Actually, I have been Japanese license ・ I have actually helped several clients with international license to get car insurance.

    I can provide you with information in Japanese according to your situation.
    Please feel free to contact us.
    Please contact us through Email (nkato@farmersagent.com) or Town Guide ！.

    • Useful info / Education / Lesson
    • 2026/07/17 (Fri)
    Vivinavi Hawaii

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    [2 Spots Left] Tuition Waiver ＄ 3,500 → ＄ 0 ！ Massage License ！

    Lomino Hawaii Massage School is currently accepting applications for special scholarship students who will have their tuition fees ＄ 3,500 fully waived, bringing the cost to ＄ 0. We’re here to support you—a Hawaii resident—at this turning point in your life with a tuition waiver. Learn a valuable skill, add another source of income, and work in a way that’s true to yourself. ？ An information session for 10 participants will be held on （ Thursday, July 22 ）. ！ Sign up now! ！

    ◎About the Scholarship Information Session
    Schedule ：
    July 23 (Thu) 10:00 ～ 12: 00 2 seats remaining （ Capacity: 10 seats ）

    Location ： ZOOM （ Online ） Content ： How to obtain a massage license in the State of Hawaii, curriculum details, and what graduates are doing
    Fee ： Free
    Eligibility ：
    ・ Hawaii residents
    ・ Individuals 18 years of age or older who are in good physical and mental health
    ・ Individuals able to commute to Waikiki
    ・ Individuals eligible to enroll in the license course starting on August 31, 2026, or November 24, 2026

    ◎Scholarship Benefits
    License Course $ Tuition of 3,500 is $ waived to 0
    * Tuition discounts are also available for participants not selected as scholarship recipients

    ◎ How to Attend the Information Session ： Apply for the information session via the link below
    https://lominoschool.com/ yutai


    ≪ Steps to Enrollment ≫
    1 ． Attend the Information Session
    2 ． Scholarship Interview
    3 ． Receive Tuition Waiver or Discount
    4 ． Application Process

    a> ---------------------------------------- -
    About Lomo Hawaii Massage School
    ---------------------------------------- -

    A massage vocational school licensed by both the Hawaii State Department of Education （ DOE ） and the U.S. government （ SEVIS ）. Now accepting applications for full-tuition scholarship recipients through a special program exclusively for Hawaii residents ！


    LOMINO HAWAII MASSAGE SCHOOL
    334 Seaside Ave . Suite 817
    Honolulu, HI 96815
    808-469-6266
    https://lominoschool.com/


    ---
    Scholarship Information Session Registration Page
    https://lominoschool.com/yutai
    ---

    Tuition waiver of $3500

    • Useful info / Life / Housing
    • 2026/07/17 (Fri)
    Vivinavi Hawaii

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    The top photo shows a highly recommended condominium, Chateau Waikiki. Please contact us for more information. We have many years of experience in buying and selling condominiums.

    ！
    With over 25 years of experience and knowledge, the Hawaii Lani Real Estate team will assist you from your perspective and provide you with satisfactory service.

    Sell your current property and buy your new property at the same time using capital gains tax planning,
    Buy a new investment property using the 1031 exchange tax deferral system,
    or buy a property in the mainland U.S., Maui or other islands. We also have extensive experience in the sale of properties on the U.S. mainland, Maui, and other islands, and the purchase of properties on Oahu, using tax-saving strategies.

    After purchasing a real estate property, we also provide room management, common expenses, insurance and tax payment services according to your needs.

    Tomoko Kubiak, owner of Hawaii Lani Real Estate, has over 27 years of Hawaii real estate experience.
    We continue to work with long time clients and their families.
    We are also grateful for the many referrals we receive from our clients to their clients.
    We are very happy to meet new customers, and above all, we are very happy when customers are happy after a real estate transaction.


    Obtained Hawaii State Real Estate License （ RA in 1999.
    Obtained Hawaii State Real Estate Chief's License （ RB in 2009.
    Established Hawaii Lani Real Estate in 2010.
    Member of the National and Hawaii State Association of Realtors.

    Contact Tomoko Kubiak
    Direct Phone ； 808 － 386 － 7984
    Email ： tomokohawaiifudosan@yahoo.com and tomoko @hawaiilanirealty.com


    ★ Expert in Waikiki and Ala Moana area condos and experienced in buying and selling properties in West Oahu.

    Please contact us by clicking "Contact Us" above or "Send Message" below.

    • Useful info / Ceremonial Occasion
    • 2026/07/17 (Fri)
    Vivinavi Los Angeles

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Serious Dating in LA This Summer / Summer Social in Los Angeles

    Find a serious relationship in LA this summer.

    ✨ Summer Social in Los Angeles ✨

    "Looking for a serious relationship?" "Struggling to find opportunities to meet people?" This social event is for people just like you.

    📅 August 22, 2026 （ Sat ） 📍 Hotel Patio in Torrance

    ✅ You’ll get to talk one-on-one with everyone

    ✅ First-time attendees ・ and solo participants are welcome

    （ Our matchmakers will be on hand to assist you, so you can feel at ease attending even if you’re coming alone ）

    ✅ A relaxed and friendly atmosphere

    Why not spend a special summer afternoon with us, where new connections are made?

    🌸 Early-bird discount available for registrations by July 31 ！ 🌸 Space is limited, so please register early.

    [Inquiries ・ & Registration]
    📧 info@glowjp.com
    📱 510-316-7918 （ Text OK ）

    glow Matchmaker

    出会いLA夏交流イベント

    🌸 Early-bird discount available for registrations made by July 31 ！ 🌸

    • Useful info / Professional
    • 2026/07/17 (Fri)
    Vivinavi Los Angeles

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Need help with your divorce ❓ Call us for a free initial consultation （ 1 5 minute ）. Reasonable legal fees.

    LAW OFFICES OF MIYUKI NISHIMURA
    We can solve your problems at the Law Office of Miyuki Nishimura.
    If you are troubled with divorce problems, etc., ？
    please feel free to contact us.
    We offer a free 15 minute initial consultation.
    Simple Divorce ＄ From 1500.
    All consultations are in Japanese, so we can help you understand the legal language and help you make an informed decision.

    Divorce Divorce

    Custody Custody

    Child Support

    Spousal Support

    Division of Property Division of Property

    Domestic Violence Prevention

    Premarital Agreement


    Please contact us with your concerns. Please feel free to contact us.
    Nishimura & Miyuki Law Office
    (323) 677-2632 Mon - Fri: 9 am to 6 pm
    Calls made from Japan will not be returned. If you cannot get through, please let us know by e-mail.
    If you have any questions, please contact us at
    miyuki@lawofficeofnishimura.com

    For reservations or estimated costs, please contact us at the following email address and we will reply within one business day.
    joan@lawofficeofnishimura.com

    https://www.lawofficeofnishimura.com/ja

    First 15 minutes free

    • Useful info / Professional
    • 2026/07/17 (Fri)
    Vivinavi Los Angeles

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    📢Actus [Home Page Update] Check out the latest jobs and career-related postings!

    📢 [Website Update Notice]
    Every week, we post the latest job openings on our website and share updates on LinkedIn.

    💼 Follow us here for LinkedIn job postings and “Asked Recruiters” posts 👉 https://www.linkedin.com/company/2959262/admin/dashboard/
    This week’s blog post on our website is titled "How Much Is Income Tax in the U.S.? ？ An Explanation of the Three-Tiered Structure (Federal, ・ State, ・ City) and How Take-Home Pay Is Calculated". Please be sure to check it out.

    Your annual income in the U.S. ＝ is not your take-home pay.
    Salary in the U.S. is not your take-home pay.

    Federal, ・ state, ・ and local income taxes, as well as Social Security and Medicare, are deducted.
    Federal, state, and local taxes, as well as Social Security and Medicare, are deducted.

    Even with the same annual income, take-home pay varies significantly depending on where you work.
    Take-home pay varies significantly depending on location.

    It is important to compare job offers based on “net pay” rather than “gross pay.”
    Compare offers based on net pay, not just gross salary.

    Click here for details 👇 Learn more here 👇
    https://actus-usa.com/blog/how-much-is-income-tax-in-the-u-s/

    A must-read for anyone who wants to work in the U.S. ！ The latest job listings, career change tips, registration, interview preparation, success stories, and more—it’s packed with ・ job-hunting information for the U.S. ！
    🔔 Click here to check the latest job listings
    https://actus-usa.com/search_job/
    👉 We deliver the latest recommended job listings and blog posts every week. Please follow us ！
    https://www.linkedin.com/company/2959262/admin/dashboard/

    👉 Finding a Job in the U.S. ・ Click here for career change information
    🔄 The Job Search Process
    https://actus-usa.com/how-to-job-change/
    📝 How to Write a Resume
    https://actus-usa.com/tipshowtowriteresume/
    💡 Job Search ・ Job-Hunting Tips
    https://actus-usa.com/category/tips/
    🎉 Stories from People Who Successfully Found Jobs in the U.S.
    https://actus-usa.com/category/successstory/
    🗽 Blog About Working in the U.S.
    https://actus-usa.com/category/blog/
    🔔 Follow us 🔔
    📸 Check out the latest updates and career-related posts on Instagram 👉 https://www.instagram.com/actusconsultinggroup/
    💼LinkedIn. Find job listings and career-related posts here 👉 https://www.linkedin.com/company/2959262/admin/dashboard/

    • Useful info / Auto / Motorcycle
    • 2026/07/17 (Fri)
    Vivinavi Los Angeles

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    [TAKAHITO MOTORS]　 ★ Low-mileage engines imported directly from Japan （ 50k–65k ） Now in stock ！ ！ ★ Now accepting reservations for engine swaps ★

    If you're having trouble with your engine ★ We're now accepting reservations for engine replacements ★

    Low-mileage Prius engines （ 50K –65K ） Now in Stock ！ ！

    ★ Low-mileage engines imported directly from Japan

    2004 ～ 2009 Prius 1NZ-FXE OEM 1.5 ENGINE
    JDM Toyota 2000–2009 Toyota Prius, Echo, Yaris, Scion xB Engine 1.5L 1NZ-FXE

    ★ 2010 ～ 2015 Prius 2ZR -FXE 1.8L ENGINE
    JDM 2010–2015 TOYOTA PRIUS 1.8L HYBRID ENGINE JDM 2ZR-FXE 1.8L

    Engine overheat ＆ If you have a problem with a head gasket coming loose
    Fir...

    • Useful info / Life / Housing
    • 2026/07/17 (Fri)
    Vivinavi Hawaii

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    [Hawaii Real Estate Q&A Vacation Home and 1031 Tax Deferrals] 🏠 ✨

    🏠 🧐Q: What are the IRS Internal Revenue Service guidelines for exchanging a mixed-use vacation home through a Capital Gains Tax Deferral 1031 Exchange?



    ☝ ️ ✨ If you own a vacation home that is a mix of personal use and guest use, you can use a 1031 Exchange at the time of sale for the period you rent it as guest use as income property under IRS regulations.

    [For sale and exchange property]
    - As a period of actual use as income-producing property: The taxpayer, as owner, must have owned the property for at least 24 months immediately before the exchange (for sale property) or immediately after the exchange (for exchange property).
    - During each of the 12-month periods above, the taxpayer must A) rent the property to a third party for at least 14 days at fair market rent for each of the sale and exchange properties, and B) the taxpayer's personal use of the property must be for 14 days or the period during which the property was rented out at fair market rent.
    *1031 Exchanges: Sale of real property used for investment or commercial purposes, with the proceeds of the sale, less expenses, applied as reinvestment in like-kind property exchanged for like-kind property, and the satisfaction of certain other conditions.



    🔑 ✨ Other Bylaws, etc.:
    - Overview of "Personal Use": - For each owner/nominee Use by the owner/taxpayer, family members (immediate family and siblings) of the owner/taxpayer and the owner/taxpayer's family members is considered "personal use"
    - However, use by family members is not considered personal use if the use is at fair market rent and as a principal residence
    - Use by a third party other than the above
    -Mixed-use classification: Only the period/percentage of time the property is used as income property is subject to tax deferral through a 1031 exchange, and the capital gain amount on the property sold is prorated over the period of time. Note: In a 1031 Exchange, it is important to consult a tax advisor to determine the tax basis based on the residency requirements ・



    Questions about Hawaii Real Estate ・ Please feel free to contact us for more information.
    *New! ✨ We have renewed the new development section of the Town Guide.




    Remarks:
    *Contributions to the Town Guide Hot List (Click on the "Town Guide Hot List" tab on my page. Click on the "Machikado Hotlist" tab on my page to access all posts. <4069> -Hawaii Real Estate Q&A 1031 Exchange Tax Deferral Program
    -Hawaii Real Estate Q&A Advantages of being in an LLC or Trust
    -Hawaii Real Estate Q&A Property Tax Homeowner Deduction Program
    -Hawaii Real Estate Q A Married couple name? Or Sole Owner?
    - Hawaii Real Estate Q&A Federal on Sale ・ State Taxes
    - Hawaii Real Estate Q&A Safe to Know - Estate Planning
    - Hawaii Real Estate Q&A Capital Gains Tax Savings
    - Kaka'ako District New Kali'u Condominium
    - What to look for when viewing properties for sale - Azure Ala Moana
    - Muse Ala Moana Condominium
    - Seller - The 2024 Residential Property Rules and Regulations
    - What are the new rules for residential properties for sale and -Buyer Edition - Revised Rules and Regulations for Viewings of Properties for Sale and Purchase Effective 2024 and

    ハワイ不動産1031エクスチェンジキャピタルゲイン税課税繰延バケーションホーム
    • Useful info / Transporation
    • 2026/07/17 (Fri)
    Vivinavi Los Angeles

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Nippon Express USA] Moving from overseas to Japan ＜ Video showing the moving process ＞

    For those who are moving from overseas to Japan, we provide easy-to-understand explanations in our videos.

    Please click on the links below to view the moving process.

    STEP 01: Planning your return
    ・ Schedule a preview appointment and check your belongings ・ Sort out your belongings.

    STEP 02: Prepare for the move ・ On the day of the move
    ・ Check packing instructions.

    STEP 03: Procedure for Declaring Unaccompanied Articles
    ・ Check the procedures required for declaration.

    STEP 04: Import Customs Clearance ・ Delivery after Return
    ・ Confirm the inspection at customs and the delivery method to your home.

    If you have any questions, please feel free to contact us by clicking "Send Message" below.

    Let us take care of your important cargo from overseas with confidence ！.

    引越し帰国
    • Useful info / Travel / Leisure
    • 2026/07/17 (Fri)
    Vivinavi Los Angeles

    ドジャースタジアム、日本人がやりがちな「3つの損」

    ドジャースタジアムで日本から来た方が損をしているポイントは、だいたい同じ3つです。
    Instagram（@shigepin_17）でドジャースタジアムの回り方を発信しているシゲピンが、現地で毎試合見ている立場から整理します。

    ■ 損1｜試合後の配車で、1時間立ち尽くす

    試合終了と同時に数万人が一斉にスマホを開きます。
    回線が詰まり、配車ポイントを間違えると本当に動けません。
    効くのは「どのゲートから出るか」「どこで待つか」「いつアプリを開くか」の3点だけ。
    順番を知っているかどうかで、待ち時間はまるごと変わります。

    ■ 損2｜グッズ売り場に、間違ったタイミングで並ぶ

    同じグッズでも、売り場と時間帯で行列の長さは大きく変わります。
    並ぶ場所を1つ変えるだけで回避できることが多いです。

    ■ 損3｜大谷選手の壁画を「ついで」に回ろうとする

    壁画はBurbankとSouth Bayに分散していて、公共交通機関ではほぼ回れません。
    Uberで1スポットずつ往復すると、待ち時間と料金だけが増えます。
    まとめて回るほうが結局いちばん安く、早く終わります。

    ■ この3つを、まるごと引き受けます

    Shige's Homeは、リトル東京発・日本語対応・1名から出発保証で3プランをご用意しています。

    ・大谷壁画ツアー【午前】
    Burbankエリア：＄90／10:00〜12:00／2スポット


    ・大谷壁画ツアー【午後】
    South Bayエリア：＄130／13:00〜16:00／3スポット


    ・ドジャースタジアム片道送迎：＄90／リトル東京17:00発・18:00発
    （帰りのUberの頼み方の手引きつき）

    集合はリトル東京のジャパニーズ・ビレッジ・プラザ。
    壁画は各スポットで約15分の撮影タイム付きです。

    ご予約：https://www.shigeshome.com/

    ご相談：公式LINE https://lin.ee/pV03d82N（観戦日が未定でも大丈夫です）

    詳細は、こちらから。ドジャース送迎・大谷壁画ツアーの詳細からご予約までご案内します。↓詳細↓

    • Useful info / Restaurant / Gourmet
    • 2026/07/17 (Fri)
    Vivinavi Hawaii

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    How to Order 🉐 ]Satisfy your plate menu at a great price ☝ ️Perfect for sharing ✨.

    Curry shrimp plate with white cream a ・ La ・ This is about how to order a king plate with extra volume at a great price 🉐 🚀

    You can choose the Extra Sauce option in the options when you place your order! ！ It will increase the volume by 1.5 times, so the volume will be much larger. ⤴️
    The Extra Sauce option is ＄ 3, so it is a very economical way to order 😊
    If you are ordering take out or to go, you can choose to have a separate container of rice to prevent spills during transportation. If you are ordering takeout or to go, please feel free to let the cashier know if you would like to choose the Rice on the Side option, which puts the rice in a separate container to prevent spills during transit. 🛍️ Plastic bags are also available for your convenience.

    Extra Sauce option is also available for garlic shrimp, but please note that we do not add extra shrimp, only extra sauce 💡If you would like to add extra shrimp to your garlic shrimp, we can add Ohana size or plate. If you have any other questions about the menu, please do not hesitate to ask the cashier ！ and we will be happy to answer you 😊.

    Show the cashier a post on this page of Vivinavi or any other Evinomi coupon bef...

    • Useful info / Professional
    • 2026/07/17 (Fri)
    Vivinavi Los Angeles

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    For those who want to work in the U.S. ！ When you register with HRAIT, you will receive "direct offers" from companies.

    Now, HRAIT is receiving a surge of job requests from companies all over the U.S. ！

    Japanese ＋ Many companies are looking for bilingual people like you for jobs where you can use your English, work with no experience, or consult with visa support.

    ---

    ■ What you can do when you register with HRAIT

    - Scout from companies ・ Receive offers
    - AI will automatically recommend suitable jobs
    - Recruiters will
    - Career consultation support - Private job introductions
    - Check all US companies at once

    Registration is completely free ！

    You can start your job search in the US in an efficient way.

    ---

    ■ Free online "HRAIT IQ+ Job Seeker Consultation" now available ！

    "What jobs are available ？"

    "Where to start "

    "I am not confident with my resume …"

    These concerns and questions can be resolved in one

    HRAIT IQ+ Job Seeker Consultation （ Free ・ Online ）.

    Consultations ：

    - How to use HRAIT
    - What makes it easier to get offers
    - How AI matching works
    - Latest information on finding a job in the US
    - Matching your work history How to find a job that fits your work history

    and more in a short, easy-to-understand presentation.

    ---

    ■ Feel free to join us for a consultation ！

    You can participate from anywhere since it is online.

    There is no fee to participate. Those who have just started their job search are also welcome.

    👇 Register now for free ・ Book a consultation

    https://hr.aitworks.com/hraitiq-demo-jobseeker/

    HRAIT will be career in the United States.

    ---

    🌐 Contact （ Japanese OK ）

    Official website ： https://hr.aitworks.com/

    Email ： hr@aitworks.com

    • Useful info / Transporation
    • 2026/07/17 (Fri)
    Vivinavi San Francisco

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Airport Transfer】Trusted and safe professionals. Leave it to us for your transportation needs.

    ■ Why choose us
    -Flexibility to meet your schedule 24 hours a day
    -30 years of experience
    -Since 1992, we have been meeting various situations and needs
    -Unparalleled high quality
    -Regularly maintained vehicles to meet flight conditions

    ■ We are available for such occasions
    ・Airport transfers
    ・Business visits
    ・Delivering even travel time in a sophisticated space
    ・Group ＆ We also support event transfers smoothly and thoroughly.

    Japanese language service available
    24 hours a day, 7 days a week

    • Useful info / Medical
    • 2026/07/17 (Fri)
    Vivinavi Hawaii

    ドクター月川が答えるお悩み相談室　【アフターピル（緊急避妊ピル）・日本編】Vol.2

    前回はアメリカのアフターピルについてご説明しましたが、今回は日本のアフターピルについてお話ししていきたいと思います。

    ★アフターピルとは★
    アフターピルとは、避妊に失敗してしまったり、避妊せずに性行為をしてしまった場合に、望まない妊娠を避けるために行う緊急避妊法です。
    アフターピルによる避妊効果は、正しく服用した場合、約95％の成功率とされています。

    ★アフターピルの適応と必要性★
    次のような場合に、アフターピルの服用が検討されます。
    ・性暴力（レイプ）被害
    ・避妊をしない性交後
    ・コンドームが破損した場合
    ・膣外射精
    ・低用量ピルの飲み忘れ　など

    ★アフターピルの作用機序★
    アフターピルは、子宮内膜の性状を変化させることによって、受精卵が子宮内膜に着床するのを阻害します。
    また、服用する女性のホルモン周期によっては、排卵の抑制や排卵の遅延にも作用するとされています。

    ★日本のアフターピルの種類と服用方法★
    日本では、主に2つの方法が用いられています。

    1)ヤッペ法
    ホルモン配合剤（エチニルエストラジオール）を含む中等量経口避妊薬を使用する方法です。
    性交後72時間以内に2錠服用し、さらに12時間後に2錠服用します。
    ここで注意していただきたいのは、アメリカで市販されている経口避妊薬（Birth Control Pill）は低用量ピルであり、日本のアフターピルとして用いるには薬の含有量が足りないため、同様に使用することはできません。
    もしアメリカで処方された低用量ピルをアフターピルとして服用したい場合は、必ず主治医にご相談ください。
    (後日、経口避妊薬についてもお話しさせていただきたいと思っています。)

    2) レボノルゲストレル法
    レボノルゲストレルは黄体ホルモン製剤です。
    性交後72時間以内に1錠服用しなければなりません。このゴールデンタイムを逃すと避妊効果が期待できなくなりますので、注意してください。

    ★内服方法（飲み方）の注意点★
    どちらのピルも、指定された時間以内に服用しなければなりません。
    また、服用後3時間以内に嘔吐してしまった場合は、もう1錠追加して服用してください。

    ★アフターピルの入手方法と価格★
    日本では、アフターピルは処方薬です。
    必ず産婦人科医の診察を受け、処方箋の発行を受けて購入することになります。
    気になる価格については保険適用外（自由診療）となるため、受診する医療機関によって異なります。
    また、最新の情報では、厚生労働省が試験的に認定した一部の薬局で、薬剤師が直接アフターピルを提供する取り組みが行われています。
    ただし、すべての薬局で実施されているわけではありませんので、ご注意ください。

    ★副作用★
    主な副作用には、次のようなものがあります。
    ・吐き気、嘔吐
    ・腹痛
    ・乳房の痛み・胸の張り
    ・めまいや頭痛
    ・月経周期のずれ、翌月の生理周期の変化
    ・倦怠感

    ★アフターピルを服用できないケース★
    次のような方は、アフターピルを服用できない場合があります。
    ・肝臓に障害のある方
    ・重度の消化器症状のある方
    ・お薬にアレルギーのある方

    ★アフターピルを服用するにあたっての注意点★
    アフターピルは、あくまでも緊急時に使用する避妊薬であり、通常の避妊方法として使用するものではありません。
    そのため、次の生理が来るまでは、必ず避妊を行うことが必要です。コンドームの使用をお勧めします。
    今後も避妊を希望される方は、主治医に相談し、低用量ピルの服用を検討してください。
    通常は、服用後2週間以内に生理のような出血（消退出血）がみられます。しかし、服用後2週間以上たっても出血がなかったり、通常の生理よりも極端に出血量が少ない場合は、必ず主治医にご相談ください。
    アフターピルは授乳中でも服用することができます。出産後、避妊をせずに性行為を行い、妊娠が心配になった場合でも服用可能です。

    今回は、日本のアフターピルについてお話ししました。
    次回は、通常の避妊用ピル（低用量ピル）についてお話ししたいと思います。

    • Useful info / Professional
    • 2026/07/16 (Thu)
    Vivinavi Hawaii

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Why don't you take that experience to the next level ？ ｜ Private jobs that only reach experienced people

    Do you think that "all jobs are listed on job sites"? ？

    In fact, there are many "private jobs" that we receive from companies that are not available to the general public.

    For example, …
    ・ positions that are urgently needed and are only filled by trusted recruiters
    ・ positions that we want to hire carefully, such as management and key positions
    ・ positions that are not open to the public because we need to balance existing staff

    We give priority to registered candidates for these positions because of their good conditions and because they can make the most of your experience.

    "I am not looking for a new job right now, but if there is a good opportunity …" is also welcome.

    We will introduce you to the right job after listening to your needs and experience.

    Please contact us to find a job in Hawaii.

    At Alliance Personnel, we offer a wide range of jobs including Japanese-English bilingual jobs and jobs at local companies.
    Feel free to contact us ・ We look forward to your registration.

    Alliance Personnel
    808 － 521-4300
    Jobs@APHawaii.com

    All of our services for job seekers, from consultation to registration and emplo...

    • Useful info / Beauty / Health
    • 2026/07/16 (Thu)
    Vivinavi Los Angeles

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    She hated exercise … -35kg miracle story ✨.

    I hadn’t done any real exercise in nearly half a century.
    I had very little muscle mass, and since my youth, living in the U.S., fast food and sweets had become the norm for me.
    “Going to the gym is out of the question for me.”
    That’s where I started.

    At FIT BODY, we don’t start with intense workouts or extreme dietary restrictions right away.
    First, we create a manageable program tailored to each person’s physical fitness ・ age ・ and lifestyle, while taking care to minimize strain on the lower back and knees.
    As for diet,
    we started with a simple change—
    “choosing foods that look like actual food”—
    and gradually made it a habit, checking in during each training session.

    As a result, ✨ In 3 months, － 15 kg
    ✨ Muscle strength approximately doubled
    ✨ In one year, a> 35 kg

    It wasn’t just about losing weight;
    I was able to develop exercise and eating habits that I can maintain for the rest of my life.

    Upon graduation,
    they shared these heartwarming words with us: “I think this was the best way I’ve ever spent my money.”
    😊

    For over 10 years in Torrance, Los Angeles ・, FIT BODY has supported countless people in their fitness journeys, focusing primarily on middle-aged and older adults ・, exercise beginners ・, and those who find exercise challenging.

    We focus not only on losing weight in a short period of time, but also on
    ✅ we prioritize building habits that prevent weight regain
    ✅ and creating a body that extends healthy life expectancy
    ✅ with safe instruction that takes care of the shoulders ・ and lower back ・ Safe instruction that takes your knees into consideration
    ✅ Fully personalized programs tailored to each individual

    are what we value most.

    “I’ve tried everything but couldn’t stick with it”
    If that sounds like you, please reach out to us 😊
    Whether you can change isn’t about your age—it’s about whether you take the first step 💥

    パーソナルトレーニングダイエットジムマイク宮本パーソナルトレーナー

    Why don't you start with a trial and feel free to get started ？ 😊 （ $ 80 ）

    • Useful info / Life / Housing
    • 2026/07/16 (Thu)
    Vivinavi Las Vegas

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    For more information about Las Vegas ～ Henderson real estate, please feel free to contact Kaori Inoue of the Urban Nest Team ・ by ・ Real Broker.

    We have made the impossible possible through serious free screenings and counseling, even with clients who have given up on the idea that they could ever sell or buy.
    We will work hard for our clients no matter how difficult the problem, so please feel free to contact us with any questions or concerns you may have.

    Mortgage preliminary screening is provided by a bilingual senior loan officer who speaks Japanese and provides free consultation.

    Call ： 1-702-355-8050

    Feel free to contact us anytime in Japanese.

    不動産物件家
    • Useful info / Professional
    • 2026/07/16 (Thu)
    Vivinavi Los Angeles

    Rico estate and Succession LLC / 日本帰国後に必要な費用とは？初めてでもわかる安心ガイド

    海外で長く暮らしたあと、日本への帰国を考えるとき、多くの方がこんな不安を抱えます。

    「日本で生活できるか心配…」「身内がいないけど大丈夫？」

    私たちは、そんな不安に寄り添いながら、帰国前の相談から、日本での生活サポートまでお手伝いしています。
    ここでは、帰国後に必要となる費用や制度を、初めての方でもわかりやすくまとめました。

    1. 健康保険（または後期高齢者医療保険）

    日本で住民登録をすると、健康保険への加入は 義務 です。
    〜74歳：国民健康保険
    75歳以上：後期高齢者医療保険

    帰国した月から加入手続きと保険料の支払いが発生します。医療を安心して受けるための大切な制度です。

    2. 介護保険

    介護保険も住民登録とともに関わる制度です。
    40〜64歳：国民健康保険に加入すると同時に介護保険料も発生
    65歳以上：後期高齢者医療保険とセットで介護保険料が必要

    介護サービスを利用するには、要介護認定を受けた方のみが保険適用（1〜3割負担）となります。

    3. 住民税（前年の収入で決まります）

    住民税は前年の所得によって変わります。
    帰国した最初の年: 海外で生活していた場合、住民税がかからないことが多い
    翌年以降: 日本で収入がある場合は課税。収入が少ない場合は非課税になることも

    「住民税＝必ず支払う」というわけではありません。状況に応じて変わります。

    4. 国民年金（65歳未満の場合）

    65歳未満で帰国した場合、原則として国民年金への加入が必要です。
    状況に応じて「免除」「一部免除」「任意加入」などの選択肢もあります。

    帰国後の生活費は地域で変わる

    介護保険料や国民健康保険料は、住む地域によって大きく変わります。
    どの市区町村に住むかで、負担額が変わることも覚えておきましょう。

    まとめ

    日本に帰国した際に関わる主な費用は以下の通りです。
    ・健康保険（または後期高齢者医療保険）
    ・介護保険
    ・国民年金（65歳未満）
    ・住民税（前年の所得による）

    海外での生活が長かった方にとって、日本の制度は分かりづらく不安を感じやすいものです。
    私たち Rico Estate and Succession では、帰国前のご相談から帰国後の生活サポートまで、丁寧にお手伝いしています。