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Question | 2024/11/15 14:15 |
Vivinavi Los Angeles更年期の症状だと思うんですが、皆さんはどんな症状があって、何かしてますか？
- #1
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- 悩める子羊
- 2009/02/02 18:03
最近、頭痛、夜中に目が覚める、便秘、記憶障害、イライラ、疲労など色々な症状が出はじめてきたのですが、これって更年期障害ですよね。 もうすぐ５０歳になるので、多分そうだと思うのですが、皆さんは、どんな症状がありますか？
また、その症状を緩和する為に何かしたり、サプリを飲んだりしてますか？ 大豆のイソフラボンやザクロやビタミンＢが良いと聞いてますが、他に何かお勧めのものがあったら是非教えてください。 市販のもので、エストロベンとかいうのも売ってますが、飲んで効いた方はいますか？
それにしても、こういう症状っていつまで続くものなんでしょうか。 結構つらいです。
Posting period for “ 更年期の症状だと思うんですが、皆さんはどんな症状があって、何かしてますか？ ” has been closed.
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