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Vivinavi Los Angelesアメリカに来て太った私
- #1
-
- 小デブ子
- 2003/01/24 01:09
何かまずくなくてローカロリーでお腹が満足する食べ物ってあるかな？
こっちで気軽に買えるような物がいいんですけど。
意地悪はかかないでね！！
- #2
-
スイカ。
LAは一年中売ってるよ。
半分も食べればお腹がブクブクいっぱいになるよぉ〜。
水分たっぷりで利尿作用もあるし、便秘にもいいよ。（ちょっと食べ過ぎると下痢しちゃうけど。）
あとはとーふかなぁ〜。
毎日食べると飽きちゃうでしょ。
大根おろしとか納豆をのせて、ポン酢で食べるとカロリーが少なく、体にもいいよ。(^o^)丿
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