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| 9. | Vivinavi Hawaii Can Hawaii claim alimony from spouse and adulterer...（361view/1res） |
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Vivinavi Los Angelesウォーキング始めます
- #1
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- うぉーく
- 2020/05/03 01:42
暇だし体も鈍るのでゆるーくウォーキング始めようと思うのですが、ロングスパンでダイエット効果もあればいいなと思ってます。気をつけることや、アドバイスあったら教えてください！
とりあえず朝バナナを食べてコーヒーを飲んでストレッチしてから歩く予定です。時間や距離はまず決めずに歩くことが3週間くらいできたら小さな目標を立てていく予定です。
- #8
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- きゃー⁉️
- 2020/05/03 (Sun) 13:09
- Report
出た倍金
- #9
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- うぉーく
- 2020/05/03 (Sun) 13:35
- Report
ゆるーくゆるく始めるので体に負担にすらならないと思います笑 ご心配ありがとうございます。
#5 膝サポーター初めて聞きました！怪我の時につける膝サポーターと同じ感じでしょうか？100均で買えるやつだともう少し柔らかそうなイメージですが、怪我の時につけるやつはマジックテープでガッチリサポートなのでダメですよね？歩きにくそうかな？今はマスクが堂々と付けられるので日焼け防止にもいいですね！
- #10
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- ガーデナ在住
- 2020/05/03 (Sun) 20:05
- Report
トーランス、ガーデナ周辺でおすすめの歩くコースありますか？
- #11
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- ろんポン
- 2020/05/03 (Sun) 20:40
- Report
WILSON PARK, TORRANCE, CALIFORNIA
- #12
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- 残念だけど
- 2020/05/08 (Fri) 22:43
- Report
歩くときは人が多くいるところが安全
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