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Topic

Vivinavi Los Angeles
Is not being able to sleep bad for you?

Question
#1
  • ねこ
  • mail
  • 2022/09/27 21:00

Cannot sleep even when mentally or physically tired.
I can't sleep even if I play relaxing music. I really can't sleep...
I don't know if I have a constitution that can handle short sleep, but not being able to sleep seems bad for me... I still want to sleep like a normal person. If anyone has any ideas to help me sleep, please let me know.

This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

#36
  • 一般的に
  • 2022/10/18 (Tue) 08:34
  • Report

I'm a little bad at people who like cats -
I think a lot of people who have cats have habits
by accident ?.

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#39
  • やったこと
  • 2022/10/18 (Tue) 11:25
  • Report

Various people write about various methods, but they all seem to be no good. ・ ・ ・
Please write what methods you have tried so far, Cat. Then people who give advice can write in if they know otherwise.
To avoid all the "I tried that too, but it didn't work" when you spend time writing about various things.

This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

#40
  • みわねこ
  • 2022/10/18 (Tue) 11:32
  • Report

I may have tried all the common methods.
Aromas, supplements, sleeping pills, music, eye masks, not rushing to sleep, imagery sleep methods? I'm sorry if I left anything out, but I'm sure there may be more.

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#41
  • おやすみ3秒
  • 2022/10/18 (Tue) 17:39
  • Report

You can't sleep because you think about this and that ?
Try CBD oil ?.

This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

#42
  • おっさん
  • 2022/10/18 (Tue) 18:03
  • Report

The only thing left is 、、、、
I sometimes change the direction of my bed when I have trouble sleeping
I also try sleeping on a mat on the floor from the bed. I find that I sleep better when I put it lower.

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#43
  • みわねこ
  • 2022/10/18 (Tue) 19:38
  • Report

CBD oil? has not been tried yet.
I will do a search.
I've tried turning the bed around, turning myself the other way, and just the mattress.
I even tried sleeping on the couch...
I kind of thought I was a messy person.

This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

#44
  • 酷い
  • 2022/10/18 (Tue) 19:54
  • Report

I wrote CBD in #12.

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#45
  • おやすみ3秒
  • 2022/10/18 (Tue) 20:01
  • Report

You just look at it sometimes, you don't read all the previous posts before you write, so it's not like you're duplicating anything.
I worry about the thought of being terrible. LOL!

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#46
  • おやすみ3秒
  • 2022/10/18 (Tue) 20:02
  • Report

By the way, we use it for dogs.
I hear it's safe because they use it for cancer patients and such.

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#48
  • おっさん
  • 2022/10/19 (Wed) 09:04
  • Report

Weighted futon ?
has been popular in Japan for a long time and is sold under the AMAZON brand Weighted Blanke here
it seems to be a product that does not fit well, but it was originally a heavy futon for medical purposes
it fits my body perfectly, so it's hard to use in the summer when it's too hot, but I use it when it's cooler
I don't know if it helps me sleep, but I sleep well. It's too hot to use in summer, so I use it when it's cooler It works for me. I don't know how well I sleep, but I sleep well.

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#49
  • 重複
  • 2022/10/19 (Wed) 10:10
  • Report

# 47 > No, it's terrible
I agree.
I know sometimes the person writing an opinion doesn't remember all the past posts
but since you are the one asking the question, you should
know what you are being asked to write.

I don't expect you to suffer from insomnia, but ・ ・ ・ ・


If you've tried all the common methods, you can't
get a general opinion from a common person here.

None of them seem to work, no matter what you get written down, so why don't you see a doctor properly ?
and maybe you have a mental illness.

I don't think a specialist on sleep will write you a free solution if you ask here.

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#52
  • この人大丈夫?
  • 2022/10/19 (Wed) 12:41
  • Report

> I don't think that if you ask here, a specialist on sleep will write you a free solution.

You don't want that ?
I think people who are worried just want to be heard.
I don't think that kind of personality would be suitable for caregiving. LOL
If you go to counseling poorly, they are in the business too, so some people make it last longer. Good counselors can't make it because they lose patients quickly.

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#55

Since I have been taking Sparking Water for blood circulation, I sleep better and wake up refreshed in the morning .. +It also has a diet effect.
Sparking Water
I like Perrier.

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#56
  • みわねこ
  • 2022/10/19 (Wed) 15:00
  • Report

I have often seen weighted futons and have even picked one up in an actual store.
I felt that it was impossible to use it because I felt like I was being squeezed by something if it was originally a heavy futon, and it was very heavy when I picked it up.
But it might be worth a try ! first.

I'm going to stop here because this is going to be rough.
Thank you for your time.

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#57
  • 昭和のおとっつぁん
  • 2022/10/19 (Wed) 16:18
  • Report

It might be worth a try ! first. but do you accept returns?

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#60
  • 重複
  • 2022/10/19 (Wed) 17:36
  • Report

I'm not a caregiver, so I'm not suited for it ・ ・ ・ ・

I don't think I should be bitter, but if the person who wrote the advice didn't respond at the time and later responded to the same advice as if it were the first time he'd heard it. I don't think it's a bad thing.
I feel like I'm being treated like a spoiled brat ~ and I'm starting to get tired of it.

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#64
  • ほんと大丈夫?
  • 2022/10/19 (Wed) 18:45
  • Report

I went back and read that some people think CBD oil = supplements, right?
If that were the case, the Lord would have commented back properly.
If you go online and search for CBD oil supplements, you'll find a lot of them.
I'm afraid you're mistaken in the first place.

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#67
  • ほんと大丈夫?
  • 2022/10/19 (Wed) 22:26
  • Report

> I'm sure the person writing the opinion may not remember all the past posts, but Topix is in the position of asking the question himself, so he should know what he's been asked to write.

If you're going to go that far, that one "should" be more sensitive to Leslie than that.
I've received several responses to that one, but then you "should" be polite and respond to all of them.

What's the "should" rule if it's not a big deal?
It's the internet, ~ relax your shoulders.
You're choking yourself.

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#73
  • ほんと大丈夫?
  • 2022/10/20 (Thu) 07:55
  • Report

#70 Too bad it's a disappointment.

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#78

For example, if you have been sleeping for a short time before but have no physical problems, you may want to wait and see how you feel. To begin with, what is a normal person's sleep like ( time ? feeling of sound sleep ? ). If you have a specific idea of what you want to do, and you don't want to take medication, how about using a sleep supplement such as melatonin?

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