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Problem / Need advice | 2004/07/28 09:03 |
Vivinavi Los Angeles理想の体重って何キロ?
- #1
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- めざせ
- 2004/07/01 10:15
男性、女性問わず。
理想の体重身長などお聞かせ下さい。
私はこれから減量をしたいと持っていますが。 いまいち目標が定まりません。
健康上問題なくでもちょっと細身の体型って、どれくらいだと思われますか?
ちなみに身長158cm
体重52キロ
体脂肪 24〜26%
下半身デブです。
ウェスト72cm
まずバランス悪いんですよね・・・・
よろしくお願いします。
- #19
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- くのいち
- 2004/07/23 (Fri) 17:25
- Report
まぼろし探偵さん
芸能人って大概は数値をごまかしているものかと。
でも、チェジウさんがそんなに背が高いとは知らなかった。確かにぺ・ヨンジュンさん(180cn)と並んでもそんなに違いがない。
私はアメリカに来てからのほうが、体が締まった感じ。体重の変化はなし。
- #20
-
- 寝言
- 2004/07/23 (Fri) 22:00
- Report
170の130lb少し筋トレが必要な今日この頃ですが、なかなか、、
- #22
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156cm、44kgで、只今ダイエット中です。といっても、以前のベスト体重の42kgに戻したいだけですけど、でもこの2kgが曲者なんですよ。三十路になると、新陳代謝が落ちてしまうのは仕方ないですね。
- #21
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#18さん。トップモデルは全部のお肉を落としてからドクターによる修正です。Bカップ以上ある人はみんなメス入れているそうです。私の友達もモデルですが「もしやるんだったら私のドクター紹介してあげるよ」なんて言われました。今は特にお尻がお勧めだそうで、きれいな丸になって、費用も安く、手術の次の日から歩くことが可能だそうです。彼女は来週末手術です。
- #23
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- LupinIII
- 2004/07/24 (Sat) 07:16
- Report
>#21さん
ありがとうございます。やっぱり、自然にはあのようにはならないのですね。
体重も確かに問題ですが、体型も確かに問題で。まあ、自分の話のなのですが、なんていうか貧相なおやじ体型をしているわけで。自転車通勤のかいあって、それほど太っているわけではないのですが、(177cm、70kg)どうもこうにもわき腹のお肉が気になるんですよね。それから、ふくらはぎ。日常生活を工夫するだけでは、ここから先は何ともならないような気がしています。
ジム通いをしなくても、日常生活の中でわき腹をしめ、ふくらはぎを鍛える方法はありますかね。
やっぱり、筋トレしかないかな。
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