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Vivinavi Los Angelesサプリメント
- #1
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- ビタミンB
- 2005/03/28 07:47
最近食事から栄養を採るのが難しいので、サプリメント類をさがしています。でもあまりにもたくさん種類があってどれを選んでよいのかわかりません。
総合ビタミン剤を購入したいのですが、一日にどれくらい何を摂取するのが良いのか知りたいです。どなたかご存知ありませんか?
- #3
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- やわら
- 2005/03/28 (Mon) 10:47
- Report
絶対に自然のものから抽出したビタミン、ミネラルのものがいいです。
ビタミンCなど化学式が分かっているので石油とブドウの皮を主原料にした合成のものでも一緒だといわれてきましたが最新のビタミンの表面の写真をとる機械で撮ったところ形がまったく違うことが分かりました。つまり体は食物とみなさないということです。また、食物として認めたら細胞が正常に働いてないということになります。
栄養補給剤を飲むと小水が黄色くなりますよね。それに使われているビタミンCは合成のもので吸収がされてないということです。天然の吸収率のよいものを摂りましょう。あと、糖鎖ってご存知ですか?マサチューセッツ工科大学が21世紀の世界を変える10のテクノロジーに昨年暮れ選んだものなんですが人間の体の細胞伝達をさせる物質です。これが足りてないと細胞は正常に機能しません。検索するといっぱいヒットするので学べますよ。
- #4
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- Pebbles
- 2005/03/28 (Mon) 21:54
- Report
やわらさん、ビタミンに関してくわしそうですね。 合成のビタミンCは尿に黄色くなってでてくるそうですが、私も同じ状態です。 サプリメントには気を使っているのですが、天然のものとはドラッグストアなどでは手に入らないのでしょうか? 生活習慣も関係して食物から十分な量をとるのはかなりむずかしいです。 どうかアドバイスを!
- #5
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- やわら
- 2005/03/28 (Mon) 22:31
- Report
ナチュラル系のスーパーで多少あるとは思います。ビタミンだけ摂ってもそれを細胞に運ぶミネラルがないといけないので気をつけてください。また酵素、補酵素がないと分解がきちんと進みません。食物から十分な栄養を摂ることは現実的に不可能です。スーパーで売られている果物は若いころに摘み取られて栄養失調だし土壌がやせているので野菜もミネラル不足です。私は毎日健康のこと、サプリのこと、薬のことなど勉強しています。いつでもメイルしてください。
- #7
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David2003さん、やわらさん書き込みありがとうございます。
David2003さんアドレス残しますのでよろしくお願いします。
やわらさん、検索はビタミンと入れるとヒットするのでしょうか?もしお薦めのサイトがありましたら教えてください。
- #9
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- やわら
- 2005/03/29 (Tue) 11:47
- Report
もちろん関係しています。
- #12
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David2003に一言。
個人的なメール聞きださなくてもサプリメントの話は出来るよな。
自分のあやしげなマルチセールスにびびなびを使うな! もういい加減にしろ!
Posting period for “ サプリメント ” has been closed.
Please create new topic to continue the same topic.
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