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Vivinavi Los Angeles禁煙について
- #1
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- ショーン
- 2008/03/15 22:35
私の旦那が、禁煙を始めました。
でもまだ2日目なんです。
1日にすごく吸っていた人だったので、1本も吸わなくなると、口寂しくなるし、イライラしてくるみたいです。
ガムを噛んだりしてはいるのですが。
こちらにも、日本のようにニコチン入りのガムって売っているのでしょうか。私は、タバコを吸わないので、その人の立場にたってという事ができません。
精神力との戦いだとは思いますが、禁煙を成功させた方、何か良い方法などありましたら、教えてください。
- #2
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- yoshi1177
- 2008/03/15 (Sat) 23:27
- Report
こちらのドラッグストアで売っている、ニコチンパッチとかいかがでしょうか。日本では、確か医者の処方が必要だと思いました。シールを皮膚に貼って、ニコチンを吸収して、ニコチンの禁断症状をやわらげます。ニコチンの強さによって３段階ぐらいに分かれていて、段々弱いパッチに移行していきます。 残念ながら、禁煙パッチも万能ではなく、それなりに意志の力が必要ですが、何もないよりは成功率が高いとおもいます。 成功するとよいですね。
- #3
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- mopa
- 2008/03/16 (Sun) 20:31
- Report
禁煙なんて馬鹿なことはやめるべきだね。喫煙が体に悪いことは未だ科学的に証明されてねえはずだぜ。日本人男の90%が喫煙していた時代だって平均寿命は世界一だったじゃねえか。
- #4
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- キムチ
- 2008/03/16 (Sun) 22:49
- Report
＞＃３
まぁ禁煙が体に悪いわけじゃないんだから、いいじゃねえかｗ
タバコ代も浮くしなｗ
＞＃１
俺もタバコ吸ってて今まで金銭ちゃんとしたことないけど、一日に吸う本数を徐々に減らすほうが効率的だと思いますよ＾＾
周りの禁煙してた人は大体そうしてました
- #7
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一切たばこに関すること忘れることです。
満腹感、お酒はいけません。すぐ吸いたくなるから。
つらいけど、ついでにダイエットすると満腹感もなくなるし、１日二回ぐらい散歩すればたばこを忘れていいですよ。
Posting period for “ 禁煙について ” has been closed.
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