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Vivinavi Los Angeles時差ボケって・・・
- #1
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- ももいろ
- 2004/01/11 07:37
年末年始を日本で過ごして帰ってきました。かなりキツイ時差ぼけにやられてます。時差ぼけ解消法を知ってらっしゃるかた、教えてください！
- #2
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- アゲハちゃん
- 2004/01/11 (Sun) 13:04
- Report
スチュワーデスの必需品、メラトニンがいいわよ。
トレーダージョーズのミント味のチュワブルメラトニンが美味しい。愛用してます。値段も３ドル９９とお安いです。
- #3
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- reica
- 2004/01/19 (Mon) 00:56
- Report
水を沢山飲むと時差ボケにならないと聞いたので、飛行機の中でボトル３本飲んだら時差ボケになりませんでした。本当なんですね。お手洗いに行く時隣の人に気を遣わなくてもいいように、通路の近くに座れば、遠慮なく頻繁に行けるでしょう。お手洗いに行かなくてもいいように水分を控えるから、よけいに時差ボケになるということ？？？機内ではあまり水とかジュースを出してくれないから、自分でボトルを持ち込みましょう。大体あの紙コップ、かなり小さいですね。水のお代わりを頼んだら、あまりいい顔されませんでした。仕事増やしこき使ってすみません、って肩身狭かったです。威張ったわけではありませんが。
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