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• Ginger
• mail
• 2024/04/02 (Tue) 12:43
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It is normal to first see your primary care physician, explain your symptoms, and then have him or her contact a specialist. Even if you say you have neck/shoulder pain, it could be an internal organ or brain disorder. Please get an App as soon as possible.

• m
• 2024/04/02 (Tue) 17:45
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I think it is an ORTHPEDIC doctor.　https://oahawaii.com/

You can call the office and ask them to send you to a neck specialist, or there is a walk-in clinic that does not require an appointment at a time, so they can give you x-rays and pain meds there as well.

• Ajisai
• 2024/04/02 (Tue) 18:04
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Stiff shoulders and neck can be a sign of subarachnoid hemorrhage.
If it is just fatigue, that is fine, but please go to the hospital and get checked out as soon as possible just to be safe.
A primary care doctor should be the first step.
Take care of yourself!

• ニュージー
• 2024/02/18 (Sun) 16:06
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Thank you for your kind attention ！.

• 👟
• 2024/02/18 (Sun) 18:18
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Silver Sneakers and Silver ＆ Fit are not gyms, they are Insurance programs.
If you have Medicare Supplement or Advantage, it comes with it.
With that, you can go to most franchise gyms for free. That's what I mean.

• 昭和のおとっつぁん
• 2024/02/19 (Mon) 07:55
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4

Even seniors can use it so they can go to a franchise gym for free and exercise.

• code6
• mail
• 2024/02/19 (Mon) 13:02
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I recommend Unitedhealthcare Renew Active https://www.uhcrenewactive.com/location
They have a variety of programs such as Yoga , pilates, etc. However, it is important to check with the primary doctor and special doctor network.

• 倍金萬
• mail
• 2024/03/22 (Fri) 16:06
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＞ I'm a senior citizen, but I'm not a "senior citizen" and I joined LA Fitness a few years ago.

LA Fitness also has a senior-friendly cardio/strength ・ class that is not muscle-building oriented and I prefer to take this class. I can keep up with most of the action. However, I have no sense of dance at all, so some of the moves are not in rhythm for a minute.

This class meets twice a week and there is also a yoga class, but it is late in the afternoon and not convenient for me, so I have only attended one class. The yoga class is good, too.


＞ I would be happy to know which gyms you have franchised across the US if possible

Is that because you travel a lot in Japan? I've been retired for over 10 years now, and of course I never travel far from this town, so my current LA Fitness, which is 5 minutes away if there is no traffic light, is all I need.

• A
• 2024/03/09 (Sat) 01:30
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Hello. I have no experience with in-person gyms here, but you may want to consider an online gym ？
I joined a personal trainer-guided online gym about 6 months ago for weight loss purposes.
Instead of going to the gym, I train at home with my own body weight and diet.
After much online research and comparison, I signed up with a Japanese online gym, but there were many more online gyms in the U.S. itself.

In my various searches, I found quite a few online gyms that offered not only training at home, but also going to the gym and providing personal training using machines in real time from the gym via smartphone or tablet, and also offered a personal training program that would be suitable for me if I answered multiple questions There were also online gyms where you could answer multiple questions and they would recommend a trainer （ and of course you could select your gender ） as well.
Since you said you would like a personal trainer for a couple of sessions, you might want to look for a plan that allows you to sign up for a short term contract.

• pumelani
• 2024/03/12 (Tue) 13:41
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I asked Masayo from 24hour fitness to help me before.　She was very nice and helpful.

• Gummies
• 2023/11/19 (Sun) 13:04
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Cosco is the cheapest. They only sell large sizes.

• Mari
• 2023/11/13 (Mon) 19:50
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It's done by a dentist, MICHAEL NISHIME DDS.

• me15
• mail
• 2023/10/28 (Sat) 00:43
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I had Invisalign braces.
The price the dentist quoted me was $6500 and my insurance covered $1000, so
I paid myself $5500.
Later, when I was checking my insurance bill, I realized that the amount of the bill that insurance allowed was about $4500
I showed the bill to the dentist myself and got about $1000 back.
So I was able to do it for about $4500 in real terms, and that was in 2018.
Now, prices have gone up, so it may be higher.
My friend who also had Invisalign done at another clinic at the same time was more expensive.
I can't recommend the dentist who was my dentist, so I'll refrain from recommending him, but
there is a process of grinding, so the gap was left a little bit unfulfilled, and I'm still a little rattled myself
I'm a little unhappy with the finished product, so I recommend choosing a doctor who is more experienced I would recommend you to choose an experienced teacher.
Of course, it will look much better than it did before the braces. I changed from that doctor to another dentist this year, and the new doctor said to me, "This is still after orthodontics", so I still think the orthodontics was a little too tight. I think the aesthetic sense of the doctor is quite significant.

• Kei
• 2023/09/28 (Thu) 00:57
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I think the Braun Oral-B is the only choice.
The last few versions are compatible with foreign voltages and have many attachments.
I plan to replace mine next year, but it is a great series.

• Sean0914
• 2023/07/04 (Tue) 18:08
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Hello.

I'm sorry you're in pain, but I'm sorry you're going through so much.
My husband has a powdery mildew, but
I can't communicate with atheroma.
I think epidermal cyst will communicate in English.

I am HMSA, but even here we do not refer to a dermatologist, the home doctor takes it. I have never had an echo before taking it out, but
even a fairly large one on my back was taken out by my home doctor.
I had to have about 6 stitches.

Same with HMSA.
If you are in a hurry, go to the emergency room.
I once called the doctor with a sprain
and he saw me the next day. But from there, the appointment with the referring surgeon was 2 weeks later.
I'm sorry, it could be a broken bone ？
Then the home doctor, told me to go to the ER.

Then I should have gone to the ER in the first place.

I know it is more expensive on weekends and at night, but
I went during the day on a weekday and the total cost for two x-rays, consultation and ER use was $ 120.