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35291. | Vivinavi Los Angeles 肩こりが…!(393view/0res) |
Problem / Need advice | 2003/07/30 02:59 |
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35292. | Vivinavi Los Angeles 肩こりが…!(296view/0res) |
Problem / Need advice | 2003/07/30 02:59 |
35293. | Vivinavi Los Angeles 整形に関して(1kview/1res) |
Problem / Need advice | 2003/07/29 14:15 |
35294. | Vivinavi Los Angeles Baby Phat(1kview/0res) |
Free talk | 2003/07/29 10:11 |
35295. | Vivinavi Los Angeles 電信による銀行振込で(1kview/2res) |
Problem / Need advice | 2003/07/29 06:17 |
35296. | Vivinavi Los Angeles ビザ申請期間(864view/1res) |
Problem / Need advice | 2003/07/29 03:06 |
35297. | Vivinavi Los Angeles AmeriPlanという歯科医療費のディスカウントプラン(1kview/0res) |
Free talk | 2003/07/29 01:08 |
35298. | Vivinavi Los Angeles 帰国するんだけど。。。。(1kview/2res) |
Problem / Need advice | 2003/07/29 01:08 |
35299. | Vivinavi Hawaii heald カレッジについて(2kview/0res) |
Free talk | 2003/07/28 23:08 |
35300. | Vivinavi Los Angeles ゲームボーイ(532view/1res) |
Free talk | 2003/07/28 20:51 |
Vivinavi Los Angelesナイスバディの作り方
- #1
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- mammy
- 2003/07/11 08:25
お腹がぽっこり出て悩んでます。
腹筋をしてるのですが、やり方が悪いのかあんまり効果がみられません。
夏真っ盛り!ビキニを着てビーチに繰り出したいのですが。。。
自宅でできる効果的な贅肉を落とす方法を教えて下さいませ。
- #19
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- ひゃー
- 2003/07/18 (Fri) 13:53
- Report
ぽぽさん、彼らは赤ん坊の時からお尻大きいから、食べ物は関係ないんじゃないかと、、、
尻が垂れてるのをなおすには、後ろに足上げ(海老ぞリみたいに、でも片足ずつ)毎日片足20回ずつ!
- #20
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- マッソー
- 2003/07/18 (Fri) 21:37
- Report
#18さん僕はBALLYをお勧めします。
結構安いですよ。プールのついてる施設もあるし。。僕の近所のやつなんて平日は24時間営業です。月$35払ってます。
でもとりあえず家にちかいクラブを見つけることですね。やっぱ近くないと行く気でないし。
- #21
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- いいな
- 2003/07/19 (Sat) 07:04
- Report
Ballyは詐欺まがいの勧誘します。私は経った2ヶ月だけ入りたいって言ったのに「もちろんOKよ!!」って言って一律3年契約だった・・・Ballyには気を付けては入ってね。
- #22
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- フィットネス
- 2003/07/19 (Sat) 07:29
- Report
私は家から近いトーランスのLAフィットネスです。価格は30ドルぐらいかな?今週末はキャンペーンで3ヶ月フリーとか書いて有りました。プールはきれいでそんなに混んではいないです。サウナも男女別できれいです。場所にもよると思いますが、お勧めですね。
- #23
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フィットネス入りたい。プールが広いところがいいです。
#22さんLAフィットネスの場所はどのあたりですか?価格30は月ですよね?
入会金とかはいくらですか?3ヶ月フリーは魅力的ですね。
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