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29271. | Vivinavi Los Angeles 夏祭り(1kview/0res) |
Free talk | 2005/07/11 11:13 |
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29272. | Vivinavi Los Angeles Valley地区にて(692view/0res) |
Free talk | 2005/07/11 11:13 |
29273. | Vivinavi Los Angeles チーズの種類(1kview/13res) |
Free talk | 2005/07/11 11:13 |
29274. | Vivinavi Los Angeles アメリカでビジネスを始めるにはまずなにをすればいい?(3kview/38res) |
Problem / Need advice | 2005/07/11 11:13 |
29275. | Vivinavi Los Angeles 禁煙成功した人(2kview/21res) |
Problem / Need advice | 2005/07/11 11:13 |
29276. | Vivinavi Los Angeles 余ったステーキ肉の料理活用法ありませんか?(4kview/7res) |
Problem / Need advice | 2005/07/10 22:52 |
29277. | Vivinavi Los Angeles プリペイドカード(1kview/9res) |
Problem / Need advice | 2005/07/10 22:17 |
29278. | Vivinavi Los Angeles T-mobileのWLANの解約について(418view/0res) |
Problem / Need advice | 2005/07/10 21:25 |
29279. | Vivinavi Los Angeles LA近郊の和風家具屋(538view/0res) |
Free talk | 2005/07/10 16:25 |
29280. | Vivinavi Los Angeles 携帯の迷惑メール(331view/0res) |
Problem / Need advice | 2005/07/10 15:14 |
Vivinavi Los Angeles禁煙成功した人
- #1
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- 今度こそ!
- 2005/04/30 03:33
真剣にタバコをキッパリ止めたいです。 今まで何度もトライしては挫折の繰り返しで、自分でもほんとにいやになります。 体に悪いと分かっているはずなのに、頑張って禁煙しても3日もちません。
昔ヘビースモーカーで自分はこうやって止めれた!という経験をされた方、実際どういうふうにされたのか具体的に教えてください。 即実践させて頂き、今度こそ絶対断ちたいです。 どうぞよろしくお願いします。
- #2
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私の場合、「タバコ辞めよう」と思い立ってその日に辞めました。その1年前まで10年以上1日“吸ってたからね。それから1日10本にしょうとケースにタバコ10本入れて、そのあとは5本とか。でも本数少なくしてもムダ。結局辞めてないから。ある日、父が肺がんの手術をすることに。父もヘビースモーカーでした。そのことがものすごく!!タバコが恐くなり、灰皿、ライター新品のタバコ(パッケージ開けてないもの)すべて捨ててしまいました。いまでは父も術後は元気ですが時どき息切れすることもあります。もちろんあれだけだいすきなタバコも父はきっぱり辞めてしまいました。なにかしらショックがないとやめるのは難しいですね。
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