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Vivinavi Los Angelesお通じのことで・・
- #1
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- kana
- 2003/02/20 21:35
便秘で悩んでいます。
トーランスに宿便を出してくれるところがあるって聞いたことがあるのですが、どなたかご存じの方いますか?
- #12
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お医者さんのホームページに書いてあったんだけど、宿便なんて実際は存在しないんだって。腸の手術の前には下剤を使って便をだしてから開腹するんだけど、それで十分きれいになってるし、宿便なんて、見たことないって。
だから、お腹の中きれいにしたかったら、便秘薬で十分って書いてあったよ。
- #13
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Nature's Secret, Super Cleanse, TabletsかNature's Secret, Ultimate Cleanse, Tabletsがとても聞きます。あまり薬に頼っても自分の身体がきちんと便を出す働きがますます弱くなるだけですが、このハーブは体内の毒素を取り除き、自分の身体に便を出すという働きを取り戻す手伝いをしてくれるのでいいと思います。
- #14
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ちょっと豆知識で知ったんですけど、納豆を朝ではなく寝る前に食べると良いらしいです。納豆菌は腸の中に入ってすぐには死なないので、腸の活動をスムーズにしてくれるらしいです。僕は、お通じとは無縁の関係なのでわかりませんが、一応こういう事もあるという事で、参考程度しておいてください(^^。
- #15
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直腸ガンで亡くなる人の中でも、下剤常用者の率が高いそうです。
痩せたい→便秘→おなかぽっこり→便を出せば痩せる?→でも出ない→その手段=下剤(または腸内洗浄)
んで、便を出し切ったら、痩せた気分になるのは、ごまかしです。
毎日自然に便を出せる体作りと食生活にフォーカスした方がいいです。
ダイアナ妃が腸内洗浄をしていたと上でありますが、彼女は摂食障害(過食&拒食)があった事実を考えると、なんかピンとくるものがあるのですが。。。
- #16
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便秘の原因の一つに、腸の動きを良くするマグネシウムが足りないことがあるそうです。マグネシウムは大豆食品などに多いそうで、#14さんのアドバイスは確かです。また納豆のねばねばは胃腸の壁の粘膜を保護するそうです。私は手っ取り早くマグネシウムのビタミン剤を飲んで直りました。あとやはり腸に刺激を与えるために腹筋が聞きますよ。
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