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Health Promotion × Community Contribution ＝ A Little Volunteer Class ！ Harmony Exercise ・ Yoga Class

＜ Refresh yourself with health lectures ！ ！ ＞
We support everyone's health under the guidance of experts.
Yoga ・ Harmony Exercise will be held this year.
＜ Watching over children after the event ＞
After the event, we will walk home with the children who played in the after-school children's class.
（ Please cooperate as much as possible. ）

[Future schedule]
① Harmony Gymnastics 9/25 14 ： 00-15 ： 00
② Harmony Gymnastics 10/15 14 ： 00-15 ： 00 ③ Yoga Class 11/6 13 ： 30-14 ： 30
④ Harmony Gymnastics 12/10 13 ： 30-14 ： 30
⑤ Yoga Class 1/15 13 ： 30-14 30
⑥ Yoga Class 2/5 14 ： 30-15 ： 30
⑦ Yoga Class 2/20 14 ： 00-15 ： 00
⑧ Yoga Class 3/10 14 ： 30- 15 ： 30
[Venue]
Nagaura Elementary School （ Gymnasium ）
[Target]
In principle, those who can participate on foot
*Please help watch children when they leave school after the class.
*Non-walkers are also welcome to apply.
[What to bring]
Drink, towel, clothes for exercise
Yoga mat or thick leisure sheet
[Note]
Please note that the time of the class is different.
There are no showers or changing rooms at the venue.
0The lectures will be held even if it rains, but the after-school children's class will be cancelled and there will be no child supervision.

We look forward to your participation.