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2023/10/6 - 2024/3/29 / 兵庫県 西宮市 / Beauty / Health

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Address 兵庫県 西宮市
Date 2023/10/6 - 2024/3/29
Time
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[Venue detail]

Web Access No.1353725
From [Vivinavi] Nishinomiya

Breathing in and out, Mellow Yoga （ Project to promote the utilization of community centers in the second half of 2023 ）

Please wear comfortable clothes.
1 Relaxing and Unwinding Day
Move slowly in time with your breathing.
Enjoy the feeling of relaxing your body and mind.


2 Move and Relax Day
After relaxing with the breath, let's do the sun salutation.
First timers are welcome to join us.

3 Gentle Yin Yoga Day
Relax with no strain and compound breathing.
No need to be stiff, it will lead to deep healing and activation of internal organs.
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[Contact]
https://www.nishi.or.jp/bunka/shogaigakushu/kominkankoza/project/kokyuudemeguru.html
  • [Registrant]西宮市
  • [Language]日本語
  • Posted : 2023/09/14
  • Published : 2023/09/14
  • Changed : 2023/09/14
  • Total View : 551 persons
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