Notification
2024 October Senior Center Monthly Newsletter
- [注册人]City of Mountain View
- [语言]日本語
- [区]Mountain View, CA
- 注册日期 : 2024/09/30
- 发布日 : 2024/09/30
- 更改日期 : 2024/09/30
- 总浏览次数 : 36 人
- 当地商业的『城市指南』
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- 来与心理治疗师?加利福尼亚州心理学家执照(LMFT)和两位拥有博士学位的经验丰富...
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您有心理健康问题吗 ? 我们很乐意与您交谈。 两位经验丰富的治疗师 ( Nishina 和 Hishiya ) 拥有加利福尼亚州心理医生执照 ( LMFT™)和博士学位,可以帮助您解决各种问题,从日常生活中的小问题到阻碍您前进的严重问题。我们用日语/英语提供个人、夫妻和家庭心理治疗(疗法)/心理咨询,让许多人的心理更加健康。
+1 (408) 800-5366International Lifecycle Family Therapy Inc.
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- 汽车维修・喷漆・二手车销售以及其他一切有关汽车的问题,南湾的 Pitline 都...
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在 Pitline,我们拥有维修、钣金和喷漆设施,全部在公司内部进行 ! 我们保证价格和质量都会让您满意。如需了解更多信息,请随时与我们联系。 ☆ 一般修理 ☆ 更换机油 ☆ 烟雾检查 ☆ 免费检查 ・ 估价 ☆ 玻璃修理 ・ 更换、着色 ☆更换轮胎 ☆ 在维修期间安排替换车辆 ☆ 空调维修 ☆ 免费检查 ・ 估价 ☆ 事故维修 ☆ 安排拖车 ☆ 油漆、车架改装
+1 (310) 532-0270pit line international, inc.
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- SHOGUN 是一个 "欢笑团体",我们希望成为一个 "胜利团体"。 ! SHO...
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从繁忙的生活中抽身出来,在足球场上挥洒汗水 ? 训练时间的安排最大限度地考虑到了上班族的需求。快来加入我们吧。我们期待您的加入。
SHOGUN Chicago サッカー同好会
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- 从饮食建议到针对每个人的个性化训练,我们都能为您提供帮助 ! 什么是 "健康" ...
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在'耐心学校',我们不只是教你如何训练,我们也给你提供关于如何共同健康的知识・信息。由于每个人的工作和生活方式不同,我们将与你一起找到最适合你的健身方法。从饮食建议到针对你们每个人的个人训练(个人课程❖),我们可以帮助你们!。
+1 (408) 836-5523忍耐塾/パーソナルトレーナー立林宏太(たてばやしこうた)
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- 本店位于南武藏加茂川。安全 ・ 为了提供安全的食品,我们尽量使用自然生长的食材。...
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安全 ・ 为了保证安全,我们尽量使用大自然中生长的食材。尽量少用化学调料,使用自制产品。
SIOUX & スーの台所 さら
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- 我们为从婴儿到成人的各类患者提供治疗。牙齿的日常护理非常重要。即使没有保险,也请...
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你是否总是把牙齿?拖到真正疼痛时才去治疗,这可能会导致大面积的治疗。每六个月向牙医咨询一次。
+1 (808) 518-8696中谷歯科医院 | Natsuko W. Nakatani, DDS
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- 空调安装、免费估价、日本空调。日语服务。请随时与我们联系。
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我们经营大金(Daikin)、三菱(Mitsubishi)和富士通(Fujitsu)空调。免费估价。我们可以用日语回答您的问题,请随时与我们联系。我们可以为公司和私人住宅提供服务。我们为阿拉莫阿纳的住户安装过许多空调,在该领域拥有丰富的经验・。
+1 (808) 489-4538C.S.Mechanical, Inc.
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- 日本诊所用日语(提供全面的医疗和精神治疗,包括在线)。对于没有保险的人,我们可以...
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日本诊所为日本人,尤其是英语水平有限的日本人提供日语医疗服务。由来自日本的执业护士用日语提供细致的医疗服务、开药方、检查和专家建议。美国医疗事务口译・支持/电话医疗支持/保险/费用支持
+1 (702) 994-7267Nippon Clinic
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- Ramen Yamatohka 的店铺遍布世界各地。我们在波士顿地区有三家店。
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SANTOUKA 是来自日本北海道的拉面品牌。 每家餐厅都有一位在日本接受过培训的经理,并继续提供与日本相同的口味和服务质量。
+1 (617) 945-1460北海道らーめん 山頭火
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- 我们将负责任地维修、检查和保养您的车辆。您可以放心地将车辆交给我们。胎压检查是一...
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您是否正在寻找一个可以让您的爱车放心的地方? 在 M's Factory,拥有 30 多年经验、爱车胜过一日三餐的机械师松冈清成将为您的爱车进行检查 ・ 和维修 ! 。
+1 (310) 533-4897M's Factory
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- 海外儿童教育专家 ・ 在辅导学校和日语补习学校开设面授课程。幼儿班。访问 ・ 补...
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初中三年级以前的日语补习 ~ 幼儿园班
和补习班部的个别辅导。辅导课随时 ・ 开课,请与我们联系上课日期。我们可以满足您的所有需求,包括在学年中期补习所缺单元。 日语补习学校为日语有困难的学生提供指导,使他们能够愉快地学习日语。 学书塾 Pi:k ( 峰 ) 和尔湾日语补习学校最大的特点是 "关怀态度"。孩子们的问题会得到认真解答,不懂的地方也会得到解决。 此外,补习学校・... +1 (657) 212-5377学習塾Pi:k アーバイン日本語補習校
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- 关东地区最大的蓝莓园之一 ! 在五个田地里有180多个 ・ 3,000株植物,是...
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关东地区最大的蓝莓园之一・市原市'古里农场'是县内最大的旅游农场之一,在五块田里有超过180个・3000株。每天都会举行蓝莓采摘以及外卖销售。除了蓝莓园之外,在四块农田里还种植了西兰花・卷心菜・玉米・红薯和栗子。现场还有一个足浴咖啡馆。
+81-436-78-9909ふるさとファーム
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+81-439-32-1123かわなファミリークリニック
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- 外包人力资源解决方案/专业技能
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外包人力资源解决方案/专业技能
+1 (424) 271-7991Move On Inc.
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- 交给 Yuka 医生用日语进行咨询 在 VCA 太平洋兽医中心,我们作为宠物的家...
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体检、各种检查、住院治疗、手术、宠物宾馆以及回国手续支持。体检用日语进行,请放心。请随时与我们联系。 检疫 ◆ 健康检查 ◆ 疫苗接种 ◆ 血液检查 ◆ X 光检查 ◆ 腹部声波检查 ◆ 洗牙 ◆ 手术 ◆ 住院治疗 ◆ 只预防 ( 可开药方。 )
+1 (310) 791-5123VCA Pacific Veterinary Center
OCTOBER 2024
Senior Center
*Address
*266 Escuela Ave.
Mountain View, CA 94040
*Contact Us
*Phone: 650-903-6330
Email: senior.center@mountainview.gov
Website: MountainView.gov/Seniors [ http://www.mountainview.gov/seniors ]
*Hours*
Monday - Thursday
8:30 a.m. - 9 p.m.
Friday
8:30 a.m. - 5 p.m.
________________________________________________________________________
New & Now
*
Be certain to look at our Special Events section below which includes a Fright Flick and our annual Halloween candy guessing jar.
*
This month's workshops include: Life vs. Stuff: A Downsizing Seminar, Nutrition and Bone Health: What You Should Know, Grief and the Holidays, Rental Protection, Fire Prevention, and Building Your Digital Literacy.
banner workshops a
Please sign up for workshops in advance by sending an email to senior.center@mountainview.gov, <senior.center@mountainview.gov>calling the Front Desk at 650-903-6330 or stopping by in person. This will allow us to contact you if there is a program change.
A Downsizing
Life vs. Stuff: A Downsizing Seminar
"Thursday, Oct. 3"
"Social Hall, 1 p.m."
Join Nelly Cotto, Regional Sales Director for WellRive, as she explores why we hold onto things, how to tackle the challenges, and offers practical downsizing tips. Nelly brings with her over two years of experience in assisting seniors with floor plans, packing, and preparing homes for sale, ensuring a smoother transition into their next stage of life.
Nutrition and Bone Health
Nutrition and Bone Health: What You Should Know
"Thursday, Oct. 10
Social Hall, 1 p.m."
Join gerontologist Sally Duplantier to learn the critical role of nutrition in preventing and treating osteoporosis. Beyond calcium, discover the variety of dietary components key to good bone health. Learn how to get these nutrients from plant sources (not just dairy) and the latest scientific research about calcium supplements. Walk away with 1-2 practical dietary tips to keep your bones healthy and strong as you age.
Grief and the Holidays
Grief and the Holidays
"Thursday, Oct. 17
Social Hall, 1 p.m."
Join Sutter Health as we discuss the stages of grief and" learn holiday grief survival skills". This session provides a safe space to share, reflect, and explore ways to navigate the unique challenges that the holiday season can bring after loss.
Rental Protection
Rental Protection
"Thursday, Oct. 24
Social Hall, 1 p.m."
Join Staff from the City of Mountain View Rental Stabilization Program for a discussion about the rental and evictions protections in the City for tenants. Staff will also share information on who to contact to learn about affordable and below market rate housing opportunities.
Fire Prevention
Fire Prevention
"Monday, Oct. 28
Social Hall, 1 p.m."
Join us for a Fire Prevention Workshop hosted by Fire Inspectors with the Mountain View Fire Department! Learn essential tips on protecting your home, including kitchen fire safety, using a fire extinguisher and smoke alarms, planning your escape, holiday safety, and home safety. Take advantage of this opportunity to gain life-saving knowledge from experts in your community.
Digital Literacy
Building Your Digital Literacy
"Thursday, Oct. 31
Social Hall, 1 p.m."
Presented by Sacred Heart students, this workshop will help equip seniors with the fundamental knowledge and skills to navigate the digital world. By the end of this course, participants will feel confident navigating computers, using the internet, sending and receiving emails, avoiding scams and creating documents with word processing tools. We’re here to help you stay connected with loved ones and stay safe online!
banner special events
Halloween Guessing Jar [ https://content.govdelivery.com/attachments/CAMOUNTAINVIEW/2024/09/26/file_attachments/3011320/halloween%20guessing%20jar%20TV.jpg ]
Halloween Guessing Jar
Stop by the Senior Center Front Desk between Oct. 1 and 30 to take a guess at how many candies are in the Halloween jar. The patron with the closest guess wins! Winner will be announced on Halloween at the beginning of the Senior Nutrition Program lunch service.
a quiet place poster [ https://content.govdelivery.com/attachments/CAMOUNTAINVIEW/2024/09/27/file_attachments/3013237/A%20Quiet%20Place%20TV%20Movie%20Poster.pdf ]
Fright Flick: A Quiet Place
Tuesday, Oct. 29
Multi B, 10 a.m.
A family struggles for survival in a world invaded by alien creatures with ultra-sensitive hearing.
"Genre: Horror/ Alien Invasion"
"Starring: Emily Blunt, John Krasinski, Millicent Simmonds"
"Rated: PG-13"
"Running Time: 1 Hour 30 Minutes"
Banner City Initiative J
Biodiversity and Urban Forest Plan
Wednesday, Oct. 2
11 a.m. - 1 p.m.
The City of Mountain View is developing a Biodiversity and Urban Forest Plan and we want to hear from you! Join us to share your thoughts on how the City can foster a vibrant ecosystem where people and nature can thrive together. Visit us outside the entrance doors of the Social Hall.
Banner Senior Nutrition Program
Indoor Dining
Community Services Agency's Senior Nutrition Program has a full dine in meal service in the Social Hall of the Mountain View Senior Center. Doors open at 10:30 a.m. Sign in will begin at 11 a.m. Lunch will be served from 11:45 a.m. to 12:15 p.m. The Social Hall will close at 1 p.m.
*Lunch service is first come, first served. On occasion, not all patrons can be served.*
October Lunch Menu
Oct 2024 Menu [ https://content.govdelivery.com/attachments/CAMOUNTAINVIEW/2024/09/27/file_attachments/3013240/OCTOBER%202024%20LUNCH%20MENU.pdf ]
Click to enlarge
Banner October Movies
Now Showing Sign
*Movies are on Tuesdays and Fridays at 1 p.m.
Wednesday movies start at 5:30 p.m.*
Come to one of our movie showings in Multipurpose Room B.
Maximum seating for movies is 36. First come, first serve.
When available, screenings have captions for the hard-of-hearing. There is no fee to enjoy these popular movies and seating begins 30 minutes before the show.
*NOTE: Please bundle up or bring a lap blanket with you to the movie. The room tends to be on the cooler side.*
Yesterday
Yesterday
Oct. 1, 2 & 4
A struggling musician realizes he is the only person on Earth who can remember The Beatles after waking up in an alternate reality where they never existed.
"Genre: Feel-Good Romance"
"Starring: Himesh Patel, Lily James, Sophia Di Martino"
"Rated: PG-13"
"Running Time: 1 Hour 56 Minutes"
the witches
The Witches
Oct. 8, 9 & 11
The reimagining to Roald Dahl’s humorous and heartwarming tale of a young boy and his grandmother’s encounter with deceptively glamourous but thoroughly diabolical witches.
"Genre: Adventure/Comedy"
"Starring: Anne Hathaway, Octavia Spencer, Stanley Tucci, Kristin Chenoweth, Jahzir Bruno"
"Rated: PG"
"Running Time: 1 Hour 44 Minutes"
The Walk cropped
The Walk
Oct. 15, 16 & 18
In 1974, high-wire artist Phillipe Petit recruits a team of people to help him realize his dream: to walk the immense void between the World Trade Center towers.
"Genre: Adventure"
"Starring: Joseph Gordon-Levitt, Charlotte Le Bon, Ben Kingsley"
"Rated: PG-13"
"Running Time: 2 Hours 3 Minutes"
Knives Out
*Knives Out*
*Oct. 22, 23 & 25*
A detective investigates the death of the patriarch of an eccentric, combative family.
"Genre: Cozy Mystery"
"Starring: Daniel Craig, Chris Evans, Ana de Armas"
"Rated: PG-13"
"Running time: 2 Hours 10 Minutes"
Robot and Frank
Robot and Frank
Oct. 29, 30 & Nov. 1
In the near future, an ex-jewel thief receives a gift from his son: a robot butler programmed to look after him. But soon the two companions try their luck as a heist team.
"Genre: PG-13"
"Starring: Peter Sarsgaard, Frank Langella, Susan Sarandon"
"Rated: PG-13"
"Running Time: 1 Hour 29 Minutes "
Banner Photo of the Month C
ice cream social Sept 2024 Staff
Staff serving Root Beer floats at the Ice Cream Social Sept 2024
Photo by AG
Banner Social Services
Please sign up for Social Services in advance by <senior.center@mountainview.gov>calling the Front Desk at 650-903-6330 or stopping by in person.
aarp driver safety 1
AARP Initial and Refresher Driver Safety Courses will be offered in the Fall at the Mountain View Senior Center. To take the Refresher course, you must have taken the initial AARP Smart Driver course 3 or less years ago. Cost: $20 for AARP members; $25 for non-AARP members. Please pay on first day of course by check or cash only. Check is preferred. Arriving 10 - 15 minutes prior to class start time is strongly encouraged.
_Upcoming Initial Course_: *October 14 and October 15* from 4 - 8 p.m.
SALA
SALA appointments at the Senior Center on the first Wednesday of each month from 10 a.m. – 12 p.m. In order to receive free legal services, patrons must be at least 60 years of age and a Santa Clara County resident.
SECOND HARVEST
Free Grocery pick-up is the first through fourth Tuesday of each month, 8:30 - 10 a.m. Pre-registration is necessary. Please see the Front Desk for more information or visit the Free Grocery program on days/times of operation. Sponsored by the Second Harvest Food Bank [ http://www.shfb.org/ ].
BP screening
Free blood pressure screenings from a volunteer registered nurse on the second and fourth Fridays of each month from 12:30 - 1 p.m. in the Dance & Movement Room. No prior registration required.
HICAP new
Health Insurance Counseling and Advocacy Program (HICAP) appointments are available at the Senior Center the 2nd Tuesday of each month from 8:30 - 10:30 a.m. Volunteer counselor can help you understand your specific rights and health care options.
apple assistance 2024
Are you struggling to understand your iPad or iPhone? 30 minute appointments are available with a volunteer on each Wednesday of the month between 8:45 - 10:45 a.m. to answer your questions.
AARP TAX PREP
Mountain View Senior Center hosts AARP Tax-Aide post-season tax help on Wednesday, Oct. 9. Appointments are set at 9 & 10 a.m.
Banner Stay Connected C
newcomers tour oct 2024 [ https://content.govdelivery.com/attachments/CAMOUNTAINVIEW/2024/09/26/file_attachments/3011292/Newcomer ]
A tour welcoming you to the Senior Center is scheduled the 3rd Tuesday of each month at 2 p.m. in the Lobby. Staff will review classes, upcoming events, social services, and more.
puzzle swap oct 2024 [ https://content.govdelivery.com/attachments/CAMOUNTAINVIEW/2024/09/26/file_attachments/3011280/Puzzle%20Swap%20-%20October.pdf ]
Variety is the spice of life! Join us on the 2nd Tuesday of each month in the Lobby between 1:30 - 2:30 p.m. Bring a puzzle(s) and swap with ours at no charge. No prior registration needed.
dvd library
Stop by the Front Desk and explore our DVD library of 850+ movies and enjoy them for up to a week. DVD's are checked out and returned at the Front Desk.
book club
The Book Club meets on the 2nd Tuesday of each month at 11 a.m. The book selection for October selection is "Station Eleven [ https://content.govdelivery.com/attachments/CAMOUNTAINVIEW/2024/08/16/file_attachments/2969605/Station%20Eleven%20by%20Emily%20St%20John,%20John%20Mandel.jpg ]" by Emily St John, John Mandel. November selection is "In the Shadow Of The Mountain" [ https://content.govdelivery.com/attachments/CAMOUNTAINVIEW/2024/09/26/file_attachments/3011475/In%20the%20Shadow%20Of%20The%20Mountain.jpg ] by Silvia Vasquez-Lavado
*SENIOR CENTER* [ https://www.mountainview.gov/our-city/departments/community-services/recreation/senior-center ]
*NUTRITION PROGRAM [ https://www.mountainview.gov/our-city/departments/community-services/recreation/senior-center/nutrition-program ]*
*SENIOR RESOURCE GUIDES [ https://www.mountainview.gov/our-city/departments/community-services/recreation/senior-center/senior-resource-guide ]*
*VOLUNTEER OPPORTUNITIES [ https://www.mountainview.gov/our-city/departments/community-services/recreation/senior-center/volunteer-opportunities ]*
*CLASS GUIDES [ https://www.mountainview.gov/our-city/departments/community-services/recreation/senior-center/classes ]*
*SENIOR CENTER RENTAL [ https://www.mountainview.gov/our-city/departments/community-services/recreation/senior-center/senior-center-rental ]*
REACH OUT TO US
Alejandra Hernandez <Alejandra.Hernandez@mountainview.gov> – Senior Recreation Coordinator
Angela Mackowski <angela.mackowski@mountainview.gov> - Recreation Coordinator
Roy Day <roy.day@mountainview.gov> – Administrative Assistant
Mitchell Roman <mitchell.roman@mountainview.gov> – Recreation Leader II
*SUBSCRIBER SERVICES*
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