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Community Fitness Open House - Saturday, September 16
- [Registrant]City of Auburn
- [Language]日本語
- [Location]Auburn, WA, US
- Posted : 2023/09/13
- Published : 2023/09/13
- Changed : 2023/09/13
- Total View : 65 persons
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community fitness heading sept2022
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Auburn Parks, Arts & Recreation Fitness Membership
Fitness Membership gets you moving with all the perks! Full details and class schedule at auburnwa.gov/fitness [ https://www.auburnwa.gov/city_hall/parks_arts_recreation/fitness ]:
*
Unlimited access to fitness classes both virtual and in-person
*
Unlimited use of the fitness center
*
Open gym programs
*
Unlimited access to the full virtual fitness class library
*
Drop-in childcare
Adult Membership: $25/month | Senior/Teen Members: $20/month
Adult Membership with Unlimited Childcare:
Adult + 1 child $40/month
Adult + 2 children $55/month
Adult + 3 children $70/month
Daily Drop-In Rate: $5 Regular | $4 Seniors/Teens
For more information visit www.auburnwa.gov/fitness [ http://www.auburnwa.gov/fitness ].
Call 253-931-3043 to sign up for membership.
________________________________________________________________________
FREE Community Fitness Open House - September 16
Cardio Fitness
*Auburn Community Fitness Open House [ http://apm.activecommunities.com/auburnwa/Activity_Search/7974 ]
*Saturday, September 16, 8:30am-11am
Save the Date! *FREE Fall Fitness Open House* [ http://apm.activecommunities.com/auburnwa/Activity_Search/7974 ] *Saturday, September 16 | 8:30am-11am* Join the Auburn Community Fitness team at this free fitness sampler! If you're thinking of joining, come and meet the team, try out a class and pick up some great prizes and deals on new membership! If you're already a member, join us for a morning of amazing classes, prizes, fitness and community!
Take one class or stay the whole morning for a workout full of variety and challenge. Schedule includes special 30 minute classes of: Yoga, Strength & Sculpt, HIIT and more! Free childcare is provided!
Schedule:
* 8:30- Zumba
* 9:10- Strength & Sculpt
* 9:50- HIIT
* 10:30- Yoga
Auburn Community & Event Center | 910 9th Street SE
* *FREE* 30-minute sample classes- attend as many as you like!
* Meet our team of instructors
* Tour the fitness facilities
* Refreshments & snacks
* Childcare provided!
* Pre-registration is appreciated [ http://apm.activecommunities.com/auburnwa/Activity_Search/7974 ]. Sign up online or by calling 253-931-3043.
________________________________________________________________________
Upcoming Fall Fitness Classes- Membership not required!
Tai Chi
*Tai Chi For Beginners* [ http://apm.activecommunities.com/auburnwa/Activity_Search/7960 ]
*Ages 16+
**Tuesday, Sept 19-Oct 24 | **12:15-1:15pm*
Tai Chi for beginners uses slow, gentle movements, mindfulness and breath work to increase energy, strength and focus while decreasing stress in both the body and mind. This program was specifically designed to be a gradually increasing exercise program that is enjoyable and effective. It is highly recommended for people with Diabetes and pre-Diabetes. Taught by a certified Tai Chi for Health instructor, this class can be modified to meet individual needs.
________________________________________________________________________
Run Auburn
*Run Auburn* [ http://apm.activecommunities.com/auburnwa/Activity_Search/7979 ]*
Ages 4 & UP
Saturdays, September 9-October 21 | 8:30-9:30am*
Want to run a 5k? Or maybe you’re just looking for a supportive community to get moving with. Whether you’re looking to walk, jog or run we’ve got just the group for you! Join the Auburn Community Fitness team for a Saturday morning meet up at Les Gove Park for a 5k (3.1 miles) around the path. Keep coming back and find a community of runners looking to increase their endurance, improve their run and have fun! Running experience is not required; walkers are welcome. Join us 4 times and earn a t-shirt! Registration not required. Check-in in front of the Community Center.
________________________________________________________________________
AUBURN COMMUNITY FITNESS
CLASS SCHEDULE
Fitness classes are offered in-person, virtually on Zoom in real time and hybrid. Members can attend unlimited classes and have full access to the fitness class library of pre-recorded classes that can be taken at any time convenient for the member. 30+ classes are offered each week inclusive of all formats. Classes offer a wide range of challenge levels to accommodate all fitness levels.
[ https://auburnwa.gov/city_hall/parks_arts_recreation/fitness ]
For a full list of classes see the website for schedule and class descriptions. [ https://auburnwa.gov/city_hall/parks_arts_recreation/fitness ]
fitness schedule
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Fitness Center
FITNESS CENTER
Fitness Center use is free for Fitness members.
"Non-member rates: $5 adults/$4 seniors per" session
*Hours: Monday-Thursday 7am-8pm | Fridays 7am-7pm | Saturdays 9am-4pm*
________________________________________________________________________
pickleball paddle
OPEN-GYM
Drop-in Daily Fee: Adult $5 | Senior (50+) $4
Fitness Members: Free
*Monday-Thursday 12-1:30pm | Pickleball*
*Tuesday/Thursday 9:30-11:30am | Senior Volleyball | Age 50+
Friday 6-8pm | Pickleball*
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childcare2
CHILDCARE
*Drop-In Childcare* *Hours:*
* Monday-Friday, 9am-1:30pm, 4:15-8pm*
*Schedule begins 9/18/23
*Drop-in Childcare*- Ages 4 months-10 years old. Parents must remain onsite. $4/session for up to 2 hours. Childcare membership is available. * Kids Playtime*- Ages 2 and up and potty trained. Parents are not required to remain on site. $10/session for up to 2 hours
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Registration Info - Fall 2020
________________________________________________________________________
*www.auburnwa.gov/fitness [ http://www.auburnwa.gov/fitness ] | 253-931-3043*
We encourage you to follow us on Facebook at Auburn Parks, Arts & Recreation [ https://www.facebook.com/AuburnParksArtsRecreation ] or subscribe to our Auburn@Play newsletters [ https://public.govdelivery.com/accounts/WAAUBURN/subscriber/new ] to see what we are up too. You can also visit auburnwa.gov/play [ http://www.auburnwa.gov/play ] for updates, registration information and a full listing of opportunities.
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Auburn WA Logo [ http://www.auburnwa.gov ] Questions for the City?
Contact Us [ http://www.auburnwa.gov/contact ]
STAY CONNECTED: Facebook [ http://www.facebook.com/auburnwa ] Twitter Icon [ http://www.twitter.com/auburn_wa ] YouTube icon [ http://www.youtube.com/user/watchauburn ] Instagram Icon [ https://www.instagram.com/cityofauburnwa ]
SUBSCRIBER SERVICES:
Manage Preferences [ http://public.govdelivery.com/accounts/WAAUBURN/subscribers/new?preferences=true ] | Unsubscribe [ https://public.govdelivery.com/accounts/WAAUBURN/subscribers/new?preferences=true ] | Help [ https://subscriberhelp.govdelivery.com/ ]