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This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

Tips for life

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Yoga, stretching, meditation affirmations, every Sunday morning at 8:00 a.m.

Let's relax your daily fatigue and have a pleasant Sunday morning with your mind and body in good shape ! Every Sunday morning at 8:00 a.m., free of charge.
Mind and body are connected. There are times when the mind does not move the body. At such times, let's move the mind by adjusting the body. !
I will support your mental and physical health by using my experience as a dance major graduate, a back pain and hernia surgery, and mental disorder recovery !
I would like to create a warm and friendly community place.
Please feel free to contact us, we look forward to hearing from you ☺ ️🌱

  • Posted : 2024/08/16
  • Published : 2024/08/16
  • Changed : 2024/08/16
  • Total View : 180 persons
Web Access No.2080017