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2020/1/19 - 2020/1/19 / Harbor City, California / Other
Venue | Yoga Remedy's Essential Wellness |
---|---|
Address | 23428 Normandie Avenue, Harbor City, California, 90710 アメリカ合衆国 |
Date | 2020/1/19 - 2020/1/19 |
Time | 13:30 minute(s) - 15:30 minute(s) |
- [Time detail]
15分前にお入りください。
- [Getting here]
シェブロンガソリンスタンドの裏です。
- [Venue detail]
駐車場有。
ありがとう始め~今年最初の感謝瞑想
- [Contact]
- 予約制です。
dance4oceans@gmail.com
- [Registrant]Yogi'n'Doggie
- [Language]日本語
- Posted : 2019/03/02
- Published : 2019/03/02
- Changed : 2019/07/05
- Total View : 1214 persons
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新しい年が迎えられたことへの感謝を込めて、「ありがとう」と言う言霊で真の意識に出会い、心をクレンズしましょう。
*予約制です。必ずメールでご予約ください。
ありがとう禅;
町田宗鳳名誉教授が始められた「ありがとう禅」は、お腹の底から声を出す、と言うだけでも健康に良いのですが、参加者の声の共鳴によってできる倍音が脳を刺激し、とてもリラックスしたり、深い瞑想状態に導入することができます。また、感謝する対象を、具体的にイメージすることによって、自分の意識や潜在意識をクリーニングし、無意識の中の本当の自分と出会うことができます。愛のホルモン、オキシトシンが分泌され、終わったらいつも、皆、ストレスフリーの笑顔に変わります。宗教ではなく、とても簡単で安全な瞑想法です。
瞑想の後には、シンギングボウルを使ったサウンドバスをいたします。
10ドルのドネーションをお願いしています。
*ヨガマット持参。ブランケット、クッション、アイマスクなどのご持参もお勧めいたします。床に座ったり寝転がったりできるような服装でいらしてください。膝が悪い方は、椅子をご用意致します。