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Teach / Beauty / Health
| Price | オンライン単発レッスン1時間$20から |
|---|---|
| Payment Method | Paypal, Venmo, Zelle |
| Area | Fort Lauderdale, FL, アメリカ合衆国 |
| Available days of week | Monday Tuesday Wednesday Thursday Friday Saturday Sunday |
| Hours | Not specified |
- [Qualification / License]
-
American Council on Exercise Certified Personal Trainer - ACE CPT
パーソナルトレーニング 健康な体づくりのお手伝いをします 初回無料
ジムに行かなくても手軽に自宅でできる運動のお手伝い＆健康な身体作りをサポートいたします
トレーニング内容は主に自分の体重のみを使った自重トレーニングです。
重いダンベルやバーベルなどの器具を使わないので、身体に負担をかけることなく運動をすることができます。
ダイエット希望の方にはパーソナルトレーナーとしてアドバイスできる範囲内での健康サポート（栄養アドバイス）も致します。
以下の方にオススメです：
●コロナ禍によってなかなか以前のように体を動かす機会が少なくなってしまった
●リモートワークのために筋肉が凝り固まって姿勢が悪くなってしまった
●ジムに通うのが面倒くさい
●ジムで人目のあるところで運動したくない
●ジムで知らない人に声をかけられるのが嫌
●有名トレーナーさんの動画を見ながら運動してはいるものの
果たしてちゃんとフォームが合っているのか・効いているのかが疑問
●ジョギングやウォーキングがもっとできるように足腰の筋肉を鍛えたい
●自宅があるコミュニティ内に共同ジムがあるけど使い方が分からない
●小さい子供がいるためジムに行けない
●運動で免疫をつけたい、体力をつけたい
●今年こそはダイエットしたい
などなど。
人生で一度も運動したことのない方からアスリートレベルまで、どんなレベルの方も大歓迎です。
リモートの場合、お住まいの地域の時差もありますので２４時間対応OK!
出張レッスンは米国フロリダ州南東部（ブロワード、マイアミ、パームビーチ）限定となります。
詳細は、
https://www.yukako34fitness.com/ をご覧ください。
お問い合わせは、yukako@yukako34fitnessまでお気軽にどうぞ。
- [Registrant]yukako34fitness
- [Language]日本語
- [Location]Fort Lauderdale, FL, アメリカ合衆国
- Posted : 2021/02/15
- Published : 2021/02/15
- Changed : 2021/02/16
- Total View : 1202 persons
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