Info Type
View Option
Sort by Category
Back
This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
News
Tateyama】 Muscle training to tone up ! Body improvement for middle-aged and older people !
Body Alignment ! Inner Muscle Training with Breathing !
Introducing a new kind of exercise that will make your body less stiff, tense, and tired.
Body Conditioning Exercises !
Inner Muscle Training with Breath !
Creating a Body Free of Stiffness and Tiredness !
"Body Conditioning".
What is Conditioning ? Please click here.
https://ameblo.jp/totonoekarada/entry-12541809291.html
We have lessons twice a month in the practice room at the Minamisou Bunka Hall.
May 2024 is
May 15 ( Tue ) 13 : 30 ~ 14 : 45
May 29 ( Tue ) 13 : 30 ~ 14 : 45
Conditioning is an exercise to prepare the body.
We take the body out of its habits, put it back into the correct position, and then
train it to avoid distortion.
You will be amazed at how your body changes !
It is not a strenuous or strenuous exercise !
I am not good at exercise ・ ・ ・
I am too old for it ・ ・ ・
I'm too stiff, so I feel shy ・ ・ ・
You can join !
The first half is relaxing and The first half of the session is to relax and remove tension from the body.
In the second half, we will re-educate your under-used muscles ! and do some weight training !
You will experience "body alignment" !
Your posture will improve and your body will become lighter ~.
You will feel better and refreshed !
You will also have the byproduct of reducing your body fat ♪
Participation fee One lesson ¥ 2000
● What to bring
Yoga mat, 1 bath towel, 1 face towel, drink 1 yoga mat, 1 face towel, drink
* If you do not have a yoga mat, please bring 2 bath towels.
* Indoor shoes are not required. We will teach barefoot.
For subsequent lessons, please click here.
https://ameblo.jp/totonoekarada/
Depending on facility rules and regulations,
you may be asked to wear a mask, sanitize your hands, and take your temperature.
Please feel free to register by phone or line !
Line ID
@faw1109e
Phone 070-3897-4656
* Lesson schedule is subject to change.
Please make a reservation when you join us
* If you register on our line, we will give you
one point advice to make your body comfortable.
[Please]
1. Please refrain from attending if you are not feeling well.
2. If you feel unwell during the course,
please cancel the class immediately.
3. We do not perform dangerous movements, but please take care to avoid injury at your own risk.
4. Please follow the instructor's instructions and do not overdo it.
5. For your health and safety, please cooperate with us.
https://ameblo.jp/totonoekarada/
https://ameblo.jp/totonoekarada/
- [Registrant]からだコンディショニング
- [Language]日本語
- [Location]千葉県 館山市
- Posted : 2024/05/17
- Published : 2024/05/17
- Changed : 2024/05/17
- Total View : 260 persons
- Find local business with Town Guide
-
- Advanced treatment based on biology diff...
-
Our CBP treatment can also cure straight neck and scoliosis. We determine the cause of pain and numbness by x-ray diagnosis, and provide fundamental treatment by improving posture and correcting the ...
+1 (408) 738-8610Sumiko Missimer, Doctor of Chiropractic
-
- Chiropractic ・ Pain ・ Lotion ・ Physical ...
-
In our 33 years of practice in Pasadena, we offer careful diagnosis in Japanese through x-rays and interviews, chiropractic care, massage, and physical therapy, as well as vitamin and supplement presc...
+1 (626) 405-9209PASADENA CHIROPRACTIC CENTER
-
- Full-day Japanese kindergarten, sister s...
-
Childcare in Japanese ・ We nurture the Japanese spirit through education. Nishiyamato Gakuen San Jose School Kindergarten is a Japanese full-day kindergarten that opened in Santa Clara in 2012. With...
+1 (408) 243-1174西大和学園サンノゼ校幼稚園
-
- We are Myosho-ji, a small temple located...
-
Myosho-ji Temple, where you can view the ocean We hold various events every season ✨ Many companies cooperate with our events and open stalls to make the events even more exciting ! We also have work...
日蓮宗 栄長山 妙昌寺
-
- It introduces the achievements of Tetsuj...
-
This section introduces the achievements of Tetsujiro Sakano, who is said to be the benefactor of the postal system. In addition to revising and enacting postal laws and regulations, he was also activ...
+81-86-294-5851坂野記念館
-
- The official LINE account "STYLIST WORLD...
-
We provide support for starting a beauty salon in the U.S. and human resource support. We also provide support for obtaining individual No., transfer of cosmetology license ( and cosmetology license ...
+1 (424) 216-2444Yuka Enterprises
-
- Shichi-Go-San, Coming-of-Age Ceremony, O...
-
We offer a variety of special photo packages that include kimono rental, hair and makeup, and photography all in one. Please contact us for on-site photo shoots and on-site kimono dressing for all of...
+1 (818) 646-8088KIMONO SK
-
- BYB English Center, with 39 years of exp...
-
●All classes are private ●Creating a friendly environment ●Classes are tailored to students' needs ●Early morning classes for busy business people at 8 am ~ Evenings until 11 pm ●Convenient ticket...
+1 (310) 715-1905BYB English Center (Torrance)
-
- CLUB BAMBINO is a Japanese-affiliated ni...
-
Spend a relaxing evening under the glow of the chandelier on a restful sofa.
+1 (310) 530-3638CLUB BAMBINO
-
- Calligraphy is something that anyone can...
-
The calligraphy is the person." We place more importance on writing characters that make the most of one's personality than on the shape of the character. We will teach you how to use a brush, but y...
+1 (650) 245-7767Japanese Calligraphy Class - Yukiko Tanaka
-
- Kisarazu Stone Co., Ltd. provides tombst...
-
Kisarazu Ishizai Co., Ltd. is a "professional" stone dealer in Kisarazu ・ Kimitsu ・ Sodegaura ・ Ichihara and Tokyo ・ Kanagawa Prefecture, mainly in the vicinity of Aqua-line ・ Tombstone Sales ・ Stone...
+81-438-52-3131木更津石材
-
- We provide psychosomatic medicine treatm...
-
Many of these people are experiencing a variety of stresses, such as unfamiliarity with a foreign country, adjustment to a new job or school, cultural and language barriers, and separation from Japane...
+1 (201) 809-3508精神科・心療内科医 松木隆志
-
- Kisarazu's Best School for Improving Gra...
-
Independent Learning Feed, located in Kisarazu, Chiba, teaches elementary school ・ students ・ junior high school students
"Independent Learning" which makes them love studying and learn ... +81-438-23-6633自立ラーニング FEED
-
- All classes are small-group classes. Fro...
-
It is the desire of the entire staff at Sakura Gakuen to build the confidence of the children in the future by constantly sharing with them that it is wonderful to be able to use two different languag...
+1 (925) 924-0307Sakura Gakuen Japanese Language School
-
- Let's learn together in Villagewell in a...
-
Why not learn computer skills ? Microsoft Office courses ・ Adobe courses ・ Programming courses
+1 (201) 407-0055Villagewell, LLC