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2021/3/25 / Online / Beauty / Health
![](https://vnmuse1.vivinavi.com/2a7/2a7cda078a67fc6040a5e2eb547411033ee1c405_thumb_medium.jpeg)
40min FULL BODY WORKOUT (online)
- [Contact]
- mikasuguro.com
IG:@meeks0112
までお問い合わせください
- [Registrant]uryukatsura
- [Language]日本語
- Posted : 2021/03/24
- Published : 2021/03/24
- Changed : 2021/03/24
- Total View : 351 persons
- Find local business with Town Guide
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Why don't you enjoy the time you only have now to raise your child 「 at the Association for Moms' Smiles 」 ? Please feel free to contact us for more information.
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We are one of the most experienced immigration law and visa processing firms in Hawaii.
+1 (808) 531-7979Kagimoto, Elton S. Attorney at Law
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We are a trimming salon in Kurahadai, Sodegaura City🐾We aim to be a friendly and reliable salon where you can leave your precious family members in peace. After hours and pick up and drop off ・ Senior...
+81-438-80-8553いぬ日和
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Tax support between Japan and the U.S. ! Speedy procedures and aftercare ! Japanese ・ English either way.
+1 (877) 827-1040Todd's Accounting Services / Mayumi Ozaki (尾崎会計事務所)
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Authentic Japanese Cuisine in Waikiki Restaurant Suntory has been serving authentic Japanese cuisine in Waikiki, Honolulu, Hawaii ・ for over 40 years. Located on the 3rd floor of the Royal Hawaiian ...
+1 (808) 922-5511Restaurant Suntory Honolulu
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JSAT Japanese Student Association of Thailand ! We are studying or interning in Thailand. We are a student association made up of Japanese students ! We have been organizing events mainly to meet the ...
+66 (90) 887-2309Japanese Student Assication in Thailand (JSAT)
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- Salon LANI
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Open from 4:30PM to 12:00AM without a break ❕ Over 300 kinds of dishes including popular yakitori, sashimi, salads, sushi, fried dishes, grilled fish, stir-fried dishes, and ramen noodles ( Varies ...
+1 (714) 832-0081HONDA-YA INC.
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HEC Medical ・ Clinic is a laser treatment clinic. The clinic is known for being the first in Hawaii to introduce a laser for dry eye treatment and has the latest laser equipment from the United States...
+1 (808) 888-0110HEC メディカル・クリニック HEC Medical Clinic
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~ If you need a US visa, we can help you ~.
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Why not learn computer skills ? Microsoft Office courses ・ Adobe courses ・ Programming courses
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Some items are not easily available at other sushi restaurants ! Kohada ・ Sea eel ・ Kampyo... BATTERA ($ 11.00) Futomaki ($ 15.00) is a great souvenir to take home with you. Using fresh fish and ca...
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40分間の自重トレ・コンディショニングクラス
By Mika & Katsura
昨年のパンデミックをきっかけに、家から出れない皆さんのお力になれたらと思い、オンラインにて『ダンスフィットネス』を教え始め、1年が経ちました。
その中、色々なご要望があり、この度、4月から新しいフォーマットクラスを開講する事となりました。
つきましては、3月26日金曜日(日本は27日土曜日朝)に無料のテストモニアルクラスを開講しますので、もしご興味ある方がいらっしゃれば、是非ご参加頂ければと思います。
こちらは音楽に合わせて筋トレを主に、少し有酸素を交えて行う、"全身のコンディショニングクラス"になります。各回メニューは変わります。
👉🏻トレーニング初心者の方には身体を鍛えるキッカケに
👉🏻いつもトレーニングされている方には有酸素運動の代わりになるものに
👉🏻マンション在住の方にはジャンプせずにローインパクトでできるものに
上記を目標に、試行錯誤の末に完成した新しいプログラムです。是非、一度体験しに来て頂ければと思います。
お申し込みは下記より。
https://www.mikasuguro.com/event-details/free-testimonial-40mins-full-body-workout
また普段のダンスフィットネスクラスは通常通り行っておりますので、ご興味ある方は mikasuguro.comよりお申し込み下さい。
講師
Mika
サンノゼにてパーソナルトレーナー、ダンスフィットネストレーナーとして活動
日本の栄養士免許保持
IG: @meeks0112
Katsura
現役NFLチアリーダー
元中学高校教員
ラスベガス在住
IG: @katsurauryu