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2020/2/1 - 2020/3/1 / torrance, California / Beauty / Health
| Venue | |
|---|---|
| Address | 1530 Cravens Avenue, torrance, California, 90501 アメリカ合衆国 |
| Date | 2020/2/1 - 2020/3/1 |
| Time | 11:30 minute(s) - 12:30 minute(s) |
- [Time detail]
- [Getting here]
最寄りバス停留所
Torrance Transit Cabrillo Av at Sartori Av 停留所
Torrance Transit Cabrillo Av at Double St 停留所
Torrance Transit Carson St at Arlington Av 停留所
Torrance Transit Cabrillo Av at 213th St 停留所
Torrance Transit Arlington Av at Carson St 停留所
- [Venue detail]
日本語マタニテイヨガ/月に2回日曜日/ オールドトーランス
午前１１時３０分〜午後１２時３０分（１時間クラス）
- [Contact]
- yoga.kiranahv@gmail.com
- [Registrant]yoga
- [Language]日本語
- Posted : 2020/02/06
- Published : 2020/02/06
- Changed : 2020/02/06
- Total View : 625 persons
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午前１１時３０分〜午後１２時３０分（１時間クラス）
《日本語でのマタニテイクラス》
産前の赤ちゃんとのゆったりした時間が必要なお母さんの為のクラスです。
妊娠１６週目、安定期に入ってから参加して頂けます
妊婦中に起こりやすいトラブル、むくみ、冷え、ストレスなどを軽減し、
安産に向けて骨盤周りの筋肉ををしなやかにしていきます。
ヨガを通しリラックスしながら,お母さんの身体や内面の変化、
不安、緊張などの気持ちを和らげ、お腹の中にいる赤ちゃんと
向き合いながら呼吸を合わせ、簡単なヨガのポーズで行っていきますのご安心してご参加下さい。
ヨガのクラスを通して安産に向けて一緒にお手伝いさせて頂きます。
《日時》４月までのスケジュール
２月９日
２月２３日、
３月８日、
３月２２日、
《時間》 １１：３０am - １２：３０pm
・参加人数が２名様に満たない場合はキャンセルとさせて頂きます 。
予約制になりますのでお問い合わせ下さいませ。
・クラス料金 ＄１5
《場所》 Old Torrance
EvryBodyPilates Studio 1530 Cravens Avenue , Torranca, CA 90501
窓の大きな広いスタジオなので、気持ち良くヨガを行って頂けます。
＊その他、ロサンゼルス近郊ご自宅でのプライベートマタニティヨガ 、
スタジオでのプライベートヨガもお受けしていますのでお気軽にご相談下さい。
《講師》
全米ヨガアライアンスRYT200、
全米ヨガアイランスPRYSマタニティ認定ヨガインストラクター