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Call for Participants ！ Workshop - Preparing to Learn Self-Care - Stress ＋ Question Session Date ： June 9, 2024 20:00 - 21:30 GMT

Workshop - Preparation for Learning Self-Care - Stress ＋ Question Session
Date ： June 9, 2024 (日) 20:00 - 21:30(日本時間)
Sponsor ： Counseling Room Wabisabi
Fee:. 3500yen (actually 3000yen)
*A 500yen coupon for the next workshop will be given to participants*

[Workshop Content]
This 1.5 hour program combines a workshop and a mini question and answer session.

Recommended for those who want to learn more about "self-care" and how to take care of themselves. This program will deepen your understanding of stress, which is a necessary knowledge for learning self-care.

In the first half of the workshop, participants will learn about the mechanisms of stress, and will be able to deepen their own understanding of stress management （ and coping skills ） through reflection work.

In the second half of the workshop, we will have a question and answer session. We hope to have a chance to talk with you in a relaxed atmosphere. We will also answer questions and concerns from those who would like to seek counseling but are not quite ready to take the step, or those who would like to meet with a counselor once.

Recommended for people who ⇩
• are under a lot of stress
• want to understand stress
• want to learn self-care in the future
• want to take care of themselves
• Want to understand yourself
• Want to seek counseling but have difficulty taking the first step
• Want to meet a counselor

For more information → https://www.counselingroomwabisabi.com/event-details/wabisabiwakushoppu

[Homepage] https://www. counselingroomwabisabi.com/
[Email us] counselingroom.wabisabi@gmail.com
[Instagram] @counselingroom_wabisabi