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Temple Yoga] Wednesday ・ Thursday ・ Saturday

Let's do yoga together in the presence of Buddha ♪

Open to all, young and old, male and female.
Relax your mind and body at your own pace.

You can set your own schedule.
You can start as little as once a month ♪

⚫Location Chosenji Main Hall （ 39 Oi, Kimitsu ） Parking available
⚫Hours Wednesday ・ Thursday ・ Saturday
① 9:30 ～ 10:30 Wed Thu Sat ）
② 11:00 ～ 12:00 （ Wed ）
⚫What to bring Yoga mat or bath towel, water
（ Mat rental 100 yen, limited ）
⚫Entrance fee: 700 yen per session （ 800 yen when using air conditioning ）
*Private Dharma talk by the priest is available
Reservations are required.
Schedule details, please inquire.

[Lesson Details]

●Gentle Yoga （ Intensity ★ ）
For first time yoga practitioners ・ For those who want to take it slow
●Hohoshi Yoga （ Intensity ★ ★ ）
For those who want to relax the whole body in a balanced way and to strengthen the body a little
●Ho Yoga ＆ Sun Salutation （ Intensity ★ ★ ★ ）
For those who are used to it and want to move around


[Dates]
○Every Wednesday 9 ： 30 ～ ・ 11 ： 00 ～
○3 Thursdays a month 9 ： 30 ～
○1 Saturday a month 9 30 ～ （ 12/6,1/24,2/11 Holiday,3/14 ）

★ Conditions for Participation
① You must have a current or past health problem, and must obtain prior medical • clearance. Please participate in the event after obtaining prior medical advice and permission.
② If you have a chronic illness or pain, please participate in lessons at your own risk and discretion.
③ Please refrain from using perfume.


★ Contact
Temple Yoga Instructor Kumi
kumi.asn@gmail.com

https://www.facebook.com/ooi. magnolia.temple/