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◆野菜をおいしく食べるレシピ◆
- [Registrant]足立区
- [Language]日本語
- [Location]東京都 足立区
- Posted : 2024/08/07
- Published : 2024/08/07
- Changed : 2024/08/07
- Total View : 70 persons
- Find local business with Town Guide
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- It is one of the largest Japanese studen...
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JSA is one of the largest Japanese student organizations at San Francisco State University. JSA Career" aims to support Japanese students in their job search and to develop human resources, and "JSA S...
+1 (415) 338-1111San Francisco State University (SFSU) Japanese Student Association (JSA)
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Living in an unfamiliar foreign country is never easy. Many Japanese residents in Georgia are exposed to various stresses such as language and cultural barriers, differences in lifestyle, separation f...
+1 (201) 809-3508Takashi Matsuki MD, Georgia Office
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FLAT ・ FLAT is a non-profit organization based in New York City and operating throughout the United States, connecting Japanese-speaking medical professionals and patients and supporting the Japanese ...
+1 (772) 349-9459FLAT ・ふらっと
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- JVTA Los Angeles, January 2025 ！ ] Caree...
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JVTA Los Angeles is now accepting students for classes starting 1/7/2025 ！ We will provide free individual counseling to meet your needs. 🌸 Please feel free to contact us ！ 🌸 Trial classes are $ 656...
+1 (310) 316-3121Japan Visualmedia Translation Academy / 日本映像翻訳アカデミー
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- The restaurant's original cuisine, which...
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It is also available for banquets and group travel meals. ・ ・ Whether you are a tourist or a local, please spend your time in a relaxed atmosphere with "seasonal cuisine in a casual "enjoyable...
+81-439-57-7011和食処 季楽里
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You want to dye your hair gray for tomorrow's trip, but you have to pick up your child from school or prepare a meal … Have you given up on going to a hair salon ？ BON is located in AEON MALL, so you ...
+81-439-32-1911カットとカラーの専門店 BON
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Honolulu ・ is a 25-person accounting firm located in Waterfront Plaza near downtown Honolulu, a 15-minute drive from Waikiki. We provide easy-to-understand and detailed explanations of U.S. GAAP and t...
+1 (808) 599-7949EOS ACCOUNTANTS LLP – Honolulu Office
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This is the SANTOUKA brand of ramen from Hokkaido. Each restaurant is staffed by a manager trained in Japan and continues to provide the same quality of taste and service as in Japan.
+1 (617) 945-1460Hokkaido Ramen Santouka
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- The authentic taste of Hawaii. Sushi Tak...
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Sushi Legend Takumi Comes to Waikiki ！ The acclaimed sushi restaurant Takumi has finally opened its first location outside of Japan at the Ritz ・ Carlton ・ Residence in Waikiki. Enjoy an omakase style...
+1 (808) 729-9717すし匠 | Sushi Sho - Hawaii
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University of Washington (UW) JSA （ is a Japanese student organization at the University of Washington ） Founded in the early 1990's as a club on campus, JSA is a group of Japanese students who are in...
University of Washington (UW) Japanese Student Association (JSA)
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Tonari Gumi is a private, non-profit welfare organization that provides a variety of social services and cultural and recreational programs for seniors. Tonari Gumi is based on a spirit of volunteeris...
+1 (604) 687-2172Japanese Community Volunteers Association
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We treat various kinds of pain wi... -
Pain treatment begins with accurate diagnosis. Japanese doctors licensed in both Japan and the U.S. will carefully examine you in Japanese ・ and treat you. If you are suffering from pain, please fee...
(310) 954-9583Haruo Arita MD
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Hawaii Health Care School (HHCS) will offer classes for Japanese speakers to obtain Nurse Aide [NA] certification while learning English. Classes are conducted in English, but Japanese interpreters wi...
+1 (808) 791-5825Hawaii Healthcare School
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- Tokyo ・ Kato Ladies Clinic Affiliated Cl...
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Life IVF Center is a fertility clinic with a unique approach to treatment. "I want to have a child with the least amount of burden on my body and without taking any detours" This is surely what you m...
+1 (949) 788-1133Life IVF Center
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- Why don't you have a great time with a s...
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OC ・ We offer the finest Japanese food and sushi in Santa Ana. We also offer our original Shishito oil and omakase menu. Please also enjoy our seasonal draft sake from Japan. Sushi Murasaki's most p...
+1 (714) 241-1000Sushi Murasaki
今回は、トースターで焼くだけ！オクラの簡単レシピを紹介します。旬のオクラ、きのことマヨネーズのコクが相性抜群です。
＜オクラとエリンギのマヨネーズ焼き＞
【栄養価等（1人分）】
エネルギー：63キロカロリー
塩分：0.1グラム
野菜量：85グラム
調理時間：10分
材料費123円
（材料費は区独自調査により算出した目安）
【材料（1人分）】
オクラ：5本（45グラム）
きのこ（エリンギ）：1本（40グラム）
マヨネーズ：大さじ2分の1（6グラム）
【作り方】
1.オクラはヘタとガクの部分を切り落とす。エリンギは縦方向に食べやすい大きさに切る。
2.1.を耐熱皿に並べてマヨネーズをかける。
3.オーブントースターで5〜6分、マヨネーズに焦げ目がつくまで焼く。
【ベジレシピの詳細はこちらから】
https://cookpad.com/recipe/7894024
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足立区こころとからだの健康づくり課健康づくり係
電話 03-3880-5433
Eメール kenkou@city.adachi.tokyo.jp
※お使いのメールアドレスによっては、メールを返信することができません。
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