Abdominal muscles for women ・ Hip up training
Do you notice sagging around the buttocks or stomach, or leakage of urine when you cough or sneeze …?
Already ended
- Venue
- Disaster Prevention ・ Hoya Health and Welfare Center, 3F, Exercise Instruction Room
- Address
- 西東京市
- Date
- 2024/1/17 - 2024/3/27
- Time
- 10:00 minute(s) - 11:00 minute(s)
- Contact
- https://www.city.nishitokyo.lg.jp/kenko_hukusi/seizinhoken/kyositu/zyoseibodikea20160909.html
Abdominal Muscle ・ Hip Up ・ Lecture and Practice on Pelvic Floor Muscle Training
Self-Examination for Breast Cancer
( Same content for each session )
Web Access No.1419097
- [Registrant]西東京市
- [Language]日本語
- Posted : 2023/10/24
- Published : 2023/10/24
- Changed : 2023/10/24
- Total View : 116 persons