This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

2024/1/17 - 2024/3/27 / 西東京市 / Beauty / Health

Abdominal muscles for women ・ Hip up training

Do you notice sagging around the buttocks or stomach, or leakage of urine when you cough or sneeze …?

Already ended
Venue
Disaster Prevention ・ Hoya Health and Welfare Center, 3F, Exercise Instruction Room
Address
西東京市
Date
2024/1/17 - 2024/3/27
Time
10:00 minute(s) - 11:00 minute(s)
Contact
https://www.city.nishitokyo.lg.jp/kenko_hukusi/seizinhoken/kyositu/zyoseibodikea20160909.html

Abdominal Muscle ・ Hip Up ・ Lecture and Practice on Pelvic Floor Muscle Training
Self-Examination for Breast Cancer
( Same content for each session )

Web Access No.1419097
  • [Registrant]西東京市
  • [Language]日本語
  • Posted : 2023/10/24
  • Published : 2023/10/24
  • Changed : 2023/10/24
  • Total View : 116 persons