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2023/9/5 - 2024/3/5 / 西東京市 / Beauty / Health

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Venue Disaster Prevention ・ Hoya Health and Welfare Center 3F
Address 西東京市
Date 2023/9/5 - 2024/3/5
Time 13:00 minute(s) - 14:00 minute(s)
[Time detail]

[Getting here]

[Venue detail]

Web Access No.1355935
From [Vivinavi] Nishitokyo

Body Care Course

Knee pain ・ Low back pain ・ This course provides basic knowledge about improving posture and exercises to do at home.
Knee pain ・ Low back pain ・ This course provides basic knowledge about improving posture and exercises you can do at home.
Improve muscle strength and knee pain ・ Lower back pain ・ Eliminate bad posture.
There will also be a talk on preventing locomotive syndrome.
Please call to sign up.

For example, this is a good opportunity for you to participate.

occasional knee pain ・ back pain or poor posture
knees ・ back ・ want to know how to improve core muscle strength
knee pain ・ back pain ・ want to know how to prevent bad posture
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[Contact]
https://www.city.nishitokyo.lg.jp/kenko_hukusi/seizinhoken/kyositu/bodycare.html
  • [Registrant]西東京市
  • [Language]日本語
  • Posted : 2023/09/15
  • Published : 2023/09/15
  • Changed : 2023/09/15
  • Total View : 210 persons
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