Info Type
View Option
Sort by Month
Sort by Category
Back
2021/3/26 - 2021/3/26 / Online / Beauty / Health
| Venue | |
|---|---|
| Address | Online |
| Date | 2021/3/26 - 2021/3/26 |
| Time | 16:30 minute(s) |
- [Time detail]
- [Getting here]
- [Venue detail]
40min FULL BODY WORKOUT (online)
- [Contact]
- mikasuguro.com
IG:@meeks0112
までお問い合わせください
- [Registrant]uryukatsura
- [Language]日本語
- Posted : 2021/03/23
- Published : 2021/03/23
- Changed : 2021/03/23
- Total View : 250 persons
You may also like...
-
Life Supporters/～サンフランシスコ・ベイエリアよりお届け！～国際結婚・恋愛相談恋愛成功のカギは、男性のヒーロー願望にあり？
サンフランシスコ、シリコンバレーを拠点に、グローバルにネットワークを持つ国際結婚相談所『glow』のマッチメーカーがお届けする、国際結婚、婚活情報、エピソードやアドバイス。
-
Life Supporters/～サンフランシスコ・ベイエリアよりお届け！～国際結婚・恋愛相談
恋愛成功のカギは、男性のヒーロー願望にあり？
サンフランシスコ、シリコンバレーを拠点に、グローバルにネットワークを持つ国際結婚相談所『glow』のマッチメーカーがお届けする、国際結婚、婚活情報、エピソードやアドバイス。
- Find local business with Town Guide
-
- CHIEL, a programming school in Sodegaura...
-
Why don't you enjoy learning programming, which is required in school classes, from a young age? ？ The school is a 2-minute walk from the south exit of Sodegaura Station and is easy to get to by train...
+81-438-97-5312プログラミングスクール CHIEL
-
- Ajikan-no-Yado Shirai" is used by athlet...
-
Shirai, a popular inn with a homelike atmosphere, has started a limited-time lunch plan "9 Kinds of Kaiseki Plate Lunch", where you can enjoy Kaiseki cuisine. The menu changes every Tuesday and is ava...
+81-120-872-914味覚の宿 志ら井
-
- All you need is the desire to dance ！ ！ ...
-
No matter your age or experience ！ From babies to kids, adults to seniors ！ Genki Crew Dance School ！ Hip-Hop, Ballet, Jazz, Mommy and Me Fitness, Nirvana Fitness and more! Nirvana Fitness, and much...
Genki Crew Dance School
-
- ＂ Voted NO.1 Assisted Reproductive Medic...
-
Miracle ・ Angels ・ Reproductive ・ Group （ MARG ）, ACRC's Japan office, is an agency specializing in assisted reproductive medicine, researching American, Japanese, and British assisted reproductive te...
+1 (949) 418-8146Angels Creation Reproductive Center Inc
-
- ＜ Reservations required, eating and drin...
-
Some items are not easily available at other sushi restaurants ！ Kohada ・ Anago (sea eel) ・ Kampyo... BATTERA, Futomaki is a great souvenir to take with you. Fresh fish and carefully selected ingre...
+1 (949) 642-2677Sushi Shibucho
-
- Why don't you spend a good time in Kamog...
-
How about a happy time with your friends at the sunken kotatsu seating ？ We offer reasonable prices. Night time in Kamogawa at yakiya We look forward to seeing you at our restaurant. We have a wi...
(04) 7093-0121yakiya やきや
-
- JVTA Los Angeles, January 2025 ！ ] Caree...
-
JVTA Los Angeles is now accepting students for classes starting 1/7/2025 ！ First, please contact us for more information in a free individual consultation. Trial classes are $ 656 ～ available ✨
+1 (310) 316-3121Japan Visualmedia Translation Academy / 日本映像翻訳アカデミー
-
- On Re.cafe" was created by renovating a ...
-
On Re.cafe" was born as the first step of a project to revitalize a housing complex, and we aim to provide all customers with the opportunity to spend a relaxing time in the sun shining through the ce...
+81-436-78-9558On Re.cafe
-
- If you are looking for a home-visit care...
-
Home-Visit Nursing Care Village" provides home-visit nursing care and senior housing in Kisarazu City. We provide a variety of support services to meet the needs of our clients and their families, suc...
+81-438-53-8942訪問介護 ヴィレッジ
-
- HONDAYA opens cheerfully inside and outd...
-
Open from 4:30PM to 12:00AM without a break ❕ Over 300 kinds of dishes including popular yakitori, sashimi, salads, sushi, fried dishes, grilled fish, stir-fried dishes, and ramen noodles （ Varies ...
+1 (714) 832-0081HONDA-YA INC.
-
- For all your insurance needs, leave it t...
-
We handle all types of insurance for individuals and businesses. Insurance is very important to be prepared for emergencies. At Daiwa Insurance, we understand the needs of our clients and will help yo...
+1 (310) 540-8595Daiwa Insurance Marketing, Inc.
-
- We provide customized treatments based o...
-
Hawaiian Lomi Lomi by the owner who has many years of experience working at resort hotels and total beauty salons. Lomi Lomi is a manual massage that improves lymphatic flow, relieves fatigue, and is...
Kekua
-
- We offer the best transportation and cha...
-
Thank you for reading our Town Guide. We are glad to hear that our service fee includes gratuities ！ so you can use our service with peace of mind. Also, you may think that limousines are expensive...
+1 (310) 508-9272Akihira Enterprise Limousine Service
-
- Come experience Japanese culture and nur...
-
A comprehensive taiko facility located in Torrance. We have two soundproof studios dedicated to taiko. We offer a wide range of classes for adults and children. We are a comprehensive facility offer...
+1 (424) 565-1576ASANO TAIKO U.S., Inc.
-
- If you miss the taste of your mother's c...
-
Reasonably priced and generous portions. If you miss heartwarming home cooking, come to Kotohira. ●Home-made potato salad and pickled Chinese cabbage are served We serve hearty home-made potato sa...
+1 (310) 323-3966Kotohira Restaurant
40分間の自重トレ・コンディショニングクラス
By Mika & Katsura
昨年のパンデミックをきっかけに、家から出れない皆さんのお力になれたらと思い、オンラインにて『ダンスフィットネス』を教え始め、1年が経ちました。
その中、色々なご要望があり、この度、4月から新しいフォーマットクラスを開講する事となりました。
つきましては、3月26日金曜日（日本は27日土曜日朝）に無料のテストモニアルクラスを開講しますので、もしご興味ある方がいらっしゃれば、是非ご参加頂ければと思います。
こちらは音楽に合わせて筋トレを主に、少し有酸素を交えて行う、"全身のコンディショニングクラス"になります。各回メニューは変わります。
👉🏻トレーニング初心者の方には身体を鍛えるキッカケに
👉🏻いつもトレーニングされている方には有酸素運動の代わりになるものに
👉🏻マンション在住の方にはジャンプせずにローインパクトでできるものに
上記を目標に、試行錯誤の末に完成した新しいプログラムです。是非、一度体験しに来て頂ければと思います。
お申し込みは下記より。
https://www.mikasuguro.com/event-details/free-testimonial-40mins-full-body-workout
また普段のダンスフィットネスクラスは通常通り行っておりますので、ご興味ある方は mikasuguro.comよりお申し込み下さい。
講師
Mika
サンノゼにてパーソナルトレーナー、ダンスフィットネストレーナーとして活動
日本の栄養士免許保持
IG: @meeks0112
Katsura
現役NFLチアリーダー
元中学高校教員
ラスベガス在住
IG: @katsurauryu