This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

2023/12/31 - 2024/3/26 / 清瀬市 / Beauty / Health

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Venue Kiyose Keyaki Hall
Address 清瀬市
Date 2023/12/31 - 2024/3/26
Time 14:00 minute(s) - 15:30 minute(s)
[Time detail]

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[Venue detail]

Web Access No.1419109
From [Vivinavi] Kiyose

Hatsuratsu Sokusuji Club （ General nursing care prevention project, day-care center B project ）

Together with a health and exercise instructor, we will do exercises and stretches once a week to prevent the decline of motor functions. Come exercise with us ？.
Exercises and stretches are performed to prevent the decline of motor functions.
Exercises are performed in conjunction with a health and exercise instructor in accordance with daily activities. The exercises are mainly performed sitting on a chair and can be adapted to one's own physical condition without strain. By stretching with a towel and being conscious of your posture, you will naturally develop a daily exercise habit.
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[Contact]
https://www.city.kiyose.lg.jp/kenkouiryouhukusi/koureisien/koureisyaservice/1012152.html
  • [Registrant]清瀬市
  • [Language]日本語
  • Posted : 2023/10/24
  • Published : 2023/10/24
  • Changed : 2023/10/24
  • Total View : 197 persons
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