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Reducing the burden of caregiving Yoga class for people in their 70s and older Participants are welcome ！.

In this circle, we provide gentle content with slow movements and no strain on the body so that seniors and the elderly can participate with ease
.
Please come for a free trial ！



[Location]

◆Sakurai Community Center◆
・ Every Tuesday 10am ～
・ Fee 500 yen 1 time



◆Kisarazu Central Community Center ◆
・ Every Friday 3pm ～
・ Fee 500 yen ／ 1 time



◆Shingodoji Temple （ Niimidoji Temple ）
・ 5 min walk from Iwane Station Parking lot available
・ 1st ・ 3rd Saturday 3pm ～
・ Fee 600 yen ／ 1 time



◆Yasaki Park Meeting Place （ Yekishi ） ◆
・ Meeting place in the park.
・ Every Monday at 10:00 ～
・ Fee 500 yen ／ One time



◆Soto Zen Buddhism ： Shinnyoji ◆
・ We also hold a sutra reading session.
・ Yoga fee per session ／ 600 yen
・ Sutra reading fee per session ／ 1500 yen
*Will be held from next spring.




Contents ： "Exercises for Health" that anyone can continue without difficulty.

Many people in their 70s come to this class.
Yoga is a wonderful health practice that can be started at any age.
Please recommend it to your parents, especially if you are beginning to worry about caring for them.

*Visiting ・ Please come for a free trial.

If you have any questions, please feel free to contact us.

（ YOGA is correctly pronounced "yoga", so we write it here as yoga. ）