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FIT BODY Personal Training in Torrance offers a trial personal training （ ＄ 60 ）. If you want to tighten your flabby stomach and hips, improve your stiff shoulders and back pain due to lack of exercise, or build muscle and improve your physical fitness, why not try our professional trainer's exercises and feel the benefits first hand? ？
We will design a program that is best suited to your individual fitness, medical history, and diet, and is very effective even for those who dislike exercise or are middle-aged or older.

＜ Flow of Trial Personal Training ＞
1 ． Please indicate your two preferred dates and times, and make a trial personal training appointment using the contact method most convenient for you.
Call ・ Text : 310-803-0155
Email : info.fit.body1@gmail.com
LINE: fit_body

2 ． Arrive at the gym that day

3 ． Pre-counseling 5 minutes
We will briefly discuss your weight loss goals, exercise history, eating habits, etc.
If you have any questions or concerns, please do not hesitate to ask.

4 ． Trial personal training 40 min
Based on the area you want to lose weight and your goals, we will check your body functions while having you actually move your body lightly.

5 ． Post-trial counseling 10 min
Based on exercise physiology and nutrition, we will advise you on your desired diet plan.

6 ． End
Please rest assured that we will not solicit you to do anything.

＜ What to bring for the trial personal training session ＞
Wear comfortable clothes such as jerseys or training wear
（ You can either come directly to the gym in comfortable clothes or change in the changing rooms. You can either come directly to the gym or change in the gym's changing room. ）
Trial Personal Training Fee ＄ 60 （ Tax included ・ Gym fee ）
＊ Please pay by cash or check （ payable to FIT BODY ） Please pay by cash or check payable to FIT BODY
＊ Experience is available to California residents only.