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Call for Participants ！ Workshop - Preparation for Learning Self-Care - Stress ＋ Question Session Date ： June 9, 2024 (日) 20:00 - 21:30(日本時間)

Date ： June 9, 2024 (日) 20:00 - 21:30 (Japan Standard Time)
Organized by ： Counseling Room Wabisabi
Participation fee: 3500yen (actually 3000yen)
*Participants will receive a 500yen coupon which can be used at the next workshop*

[Details of the workshop Workshop Contents】
This 1.5 hour program combines a workshop and a mini question and answer session.

Recommended for those who want to learn more about "self-care" and how to take care of themselves. This program will deepen your understanding of stress, which is a necessary knowledge for learning self-care.

In the first half of the workshop, participants will learn about the mechanisms of stress, and will be able to deepen their own understanding of stress management （ and coping skills ） through reflection work.

The second half of the workshop will include a question and answer session. We hope to have a chance to talk with you in a relaxed atmosphere. We will also answer questions and concerns from those who would like to seek counseling but are not quite ready to take the step, or those who would like to meet with a counselor once.

Recommended for those who ⇩
• are under a lot of stress
• want to understand stress
• want to learn self-care
• want to take care of themselves
• Want to understand yourself
• Want to seek counseling but have difficulty taking the first step
• Want to meet a counselor

For more information → https://www.counselingroomwabisabi.com/event-details/wabisabiwakushoppu

[Homepage] https://www. counselingroomwabisabi.com/
[Email us] counselingroom.wabisabi@gmail.com
[Instagram] @counselingroom_wabisabi