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This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

2023/12/30 - 2023/12/30 / Lomita, California / Sports

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Venue MK Laboratory
Address 2383 Lomita Boulevard #109, Lomita, California, 90717 USA
Date 2023/12/30 - 2023/12/30
Time 14:30 minute(s) - 16:30 minute(s)
[Time detail]

[Getting here]

[Venue detail]

Web Access No.1456205
From [Vivinavi] Los Angeles

December Gymnastics Class

◎ Let's continue to cultivate movement to improve motor skills through gymnastics as well as play ！ ！ ！
★ ★ ★ ★ ★ ★ More classes ★ ★ ★ ★ ★ ★
12/23(Sat.) *Both classes 5 years and older
14:30-15:20 Mat Mini Trampoline
15:30-16:20 Jumping Box ＋ Mini Trampoline
★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★ ★
We look forward to your reservation ♪ ♪

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12/2(Sat) \Mat ＋ Mini Trampoline
A.14:30-15:20 3 years old and up
B.15:30-16:20 5 years old and up ❌ Capacity

Contents: 1.Forward roll, 2.Backward roll, 3.Invert, 4.Side roll, Advanced skills Advanced moves to be able to do 1. forward roll, 2. backward roll, 3.



Examples of advanced moves:
1. open leg forward roll, 2. open leg backward roll, 3. extended knee forward roll, 4. extended knee backward roll

Mini trampoline:
To get a feel for jumping from a jump onto an open-leg flying board
Develop the movement to move the trampoline with both legs when stepping off the trampoline.

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■ 12/16(土) jumping box ＋ mini trampoline
C.14:30-15:20 3 years and up
D.15:30-16:20 5 years old and up ❌ Capacity

Contents: 1. open leg jump, 2. closed leg jump, 3. forward roll on the platform, and try advanced skills.



Examples of advanced moves:
1. side jump, 2. open leg jump with raised platform

mini trampoline:
exercise incorporating a ball and two movements simultaneously

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■ 12/30(Sat.) Iron bars ＋ Mini trampoline
E. 14:30-15:20 3 years and older
F. 15:30-16:20 5 years and older ❌ Capacity

Description:
1. to be able to do the following techniques: 1. middle-round, 2. front-round descent, 3. reverse ascent, 4. back-round; to challenge the advanced techniques.

Examples of advanced moves:
1. backward continuous rotation, 2. forward continuous rotation, 3. aerial reverse

Mini trampoline:
Get a feel for jumping from a jump to an open-leg flying board.
Learn to move the trampoline with both legs when stepping off

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Time: 50 min
Fee: $ 15 ( Cash or Venmo)
Location:MK Lab
2383 Lomita Blvd #109, Lomita, CA 90717

◆Information for the day:
Please dress barefoot and comfortable.

If you have long hair, please tie it up.

Please bring a sweat towel/drink.

Indoor viewing is allowed.
Taking photos and videos for personal use is allowed.
Payment can be made either before or after class.

★ Please be sure to include the date, time, participant name, and age in your email if you wish to reserve a spot.
*We do not accept reservations from Insta-DM.

★ In case of cancellation, please let us know in advance so that we can adjust the number of participants.
★ If you wish to join with your brothers or sisters, please join the class for two people.
★ Please note the location and address of the studio when visiting.
★ Daylight saving is over and it gets dark early, so please be careful going home after class ！

If you have any other questions, please feel free to contact us ^^
chula.gym01@gmail.com

Instructor: Born in Okinawa/ Graduated from Tokyo Women's College of Physical Education/ Gymnastics club in Japan General and athlete coach/ Licensed to teach junior high and high school/ Inter high, intercollegiate, national team, All Japan championship team individual

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[Contact]
chula.gym01@gmail.com
  • [Registrant]Chula_Gym
  • [Language]日本語
  • Posted : 2023/11/09
  • Published : 2023/11/09
  • Changed : 2023/11/20
  • Total View : 469 persons
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