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2021年3月25日 / Online / Beauty / Health
40min FULL BODY WORKOUT (online)
- [お問い合わせ先]
- mikasuguro.com
IG:@meeks0112
までお問い合わせください
- [登録者]uryukatsura
- [言語]日本語
- 登録日 : 2021/03/23
- 掲載日 : 2021/03/23
- 変更日 : 2021/03/23
- 総閲覧数 : 124 人
- お店を検索するなら『タウンガイド』
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- Museum of Greenery, Flowers and Sculptur...
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The Tokiwa Museum (Museum of Greenery, Flowers, and Sculptures) in Ube City, Yamaguchi Prefecture, is located in Tokiwa Park, a few minutes' drive from the nearby Yamaguchi-Ube Airport.
+81-836-37-2888ときわミュージアム（緑と花と彫刻の博物館）
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- Are you tired of your mind these days ？ ...
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Are you tired of your mind lately because you can't solve your problems even after thinking things over on your own ？ If you are still in a state of worry and stress and don't know where to start, ...
+1 (408) 410-2672Misao Takano, LMFT
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- Leave it to us to apply for a green card...
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Our services include application for permanent residence by marriage, bringing in family members, removal of conditions, renewal, name change, citizenship application, overseas travel permit, DV Lotte...
+1 (424) 250-0807All-Star Immigration Services, LLC
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- Thoughts, Sending, Funerals Kazusa Cerem...
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Kazusa" Advance Consultation Salon Our professional staff will be happy to assist you ＜ Business hours 9 ： 30 ～ 17 ： 30 ＞ ・ Questions about funeral ・ After funeral Procedures ・ Offerings to Temp...
+81-439-50-9495かずさセレモニー
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- Kapalili Hawaii offers yoga classes in H...
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Kapalili （ Kapalili ） means "Feeling of Excitement" in Hawaiian. This feeling of excitement is what brings the greatest positive energy. The name "Kapalili Hawaii" is a reflection of our hope th...
+1 (808) 485-9609Kapalili Hawaii
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- Kangaroo Seino. We have been supporting ...
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Initially, the office was established in NYC as SEIBU Transportation of the Seibu Group, and now, as Seino Super Express USA of the Seino Group, we have been supporting international transportation be...
+1 (424) 344-7700SEINO SUPER EXPRESS USA, INC.
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- Polanji Piano School Free Trial Lesson ！...
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Welcome to Polanji Piano School ！ Thank you for visiting our website ！ Our piano school started in Hawaii in August 1999. We are committed to helping each student continue piano lessons at his or her...
+1 (808) 371-8910ポランジピアノ教室
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- Finally OPEN🎊 ！ A diner where you can en...
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On 1/6, "Kaisen Shokudo Zen" is now OPEN🎉Open for both lunch and dinner! We have a limited number of lunch menu items available, so please come early if you are interested. Our recommended "ZEN Kaisen...
+81-439-29-5554海鮮食堂 膳
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- Dental clinic in New York City. Technolo...
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■ Pain Pain-free treatment is ideal. We have achieved results in minimizing pain and suffering during treatment. ■ About Front Teeth Temporary Teeth （ Prototypes ） are made and an ideal model is m...
+1 (212) 758-9965Shunzo Ozawa D.D.S.
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- Acupuncture clinic by Japanese acupunctu...
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Acupuncture is effective for a wide range of physical ailments as well as physical pain. Pain Management ・ Fertility ・ Stress ・ Headaches ・ Stiff shoulders ・ Insomnia ・ Irregular periods ・ Menopause ・...
+1 (213) 519-0007Aculeafs Acupuncture
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- Your trip to Hawaii will be many times m...
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We, Hawaiian Tours, are here to help make your Hawaii trip the most memorable one yet. [Airport Transfer] We will pick you up at the airport in your own private car. [Private Charter] Japanese dr...
+1 (808) 308-2700Yoshi Hawaiian Tours
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- We offer the highest quality seafood and...
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From Japan and around the world. Main tuna toro, red meat, hamachi and salmon. Yama Seafood's fish is also used in starred restaurants. Delicious home cooking with delicious fish ！.
+1 (201) 433-3888YAMA SEAFOOD
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- Newly opened "tasso no mori no eki" in S...
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！ Spacious parking for several large vehicles is available. A direct sales shop with fresh vegetables directly sent by local farmers and a popular food court are available. The Tokyo German Village ...
+81-438-38-3707tassoの森の駅 農産物直売所＆フードコート
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- The Japan Club is a members-only social ...
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The Japan Club's hall is a relaxing, satisfying, and comfortable space prepared for its members. In addition to a restaurant where you can enjoy seasonal Japanese cuisine, the club is equipped with l...
+1 (212) 581-2223The Nippon Club, Inc.
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- Dentist for children in Torrance ★ ☆ Ped...
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Pediatric Dental Specialist （ A Pediatric Dental Specialist ） is a dentist who has been trained to meet expectations and demands beyond general dental knowledge and skills in the treatment of children...
+1 (310) 784-2777KAZUO OTA, D.D.S.
40分間の自重トレ・コンディショニングクラス
By Mika & Katsura
昨年のパンデミックをきっかけに、家から出れない皆さんのお力になれたらと思い、オンラインにて『ダンスフィットネス』を教え始め、1年が経ちました。
その中、色々なご要望があり、この度、4月から新しいフォーマットクラスを開講する事となりました。
つきましては、3月26日金曜日（日本は27日土曜日朝）に無料のテストモニアルクラスを開講しますので、もしご興味ある方がいらっしゃれば、是非ご参加頂ければと思います。
こちらは音楽に合わせて筋トレを主に、少し有酸素を交えて行う、"全身のコンディショニングクラス"になります。各回メニューは変わります。
👉🏻トレーニング初心者の方には身体を鍛えるキッカケに
👉🏻いつもトレーニングされている方には有酸素運動の代わりになるものに
👉🏻マンション在住の方にはジャンプせずにローインパクトでできるものに
上記を目標に、試行錯誤の末に完成した新しいプログラムです。是非、一度体験しに来て頂ければと思います。
お申し込みは下記より。
https://www.mikasuguro.com/event-details/free-testimonial-40mins-full-body-workout
また普段のダンスフィットネスクラスは通常通り行っておりますので、ご興味ある方は mikasuguro.comよりお申し込み下さい。
講師
Mika
サンノゼにてパーソナルトレーナー、ダンスフィットネストレーナーとして活動
日本の栄養士免許保持
IG: @meeks0112
Katsura
現役NFLチアリーダー
元中学高校教員
ラスベガス在住
IG: @katsurauryu