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2023/10/1 - 2023/11/26 / 長野市 / Beauty / Health

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Venue Sarakita Gymnasium *Please be careful not to mistake it for the Sarakita Community Center.
Address 長野市
Date 2023/10/1 - 2023/11/26
Time
[Time detail]

[Getting here]

[Venue detail]

Web Access No.1343291

Standing rhythm fitness class

The students move their bodies by "looking," "listening," "thinking," and "imitating" to the music.
It increases the range of joint motion, improves cardiopulmonary endurance, and helps prevent dementia.
October 2, 2023 ( Monday ) from 10:40am October 2, 2023 ( Monday ) from 11:40am
October 16, 2023 ( Monday ) from 10:40am October 16, 2023 ( Monday ) from 11:40am
Monday ( October 23, 2023 ) 10:40am Monday ( Monday ) 11:40am
October 30, 2023 ( Monday ) 10:40am Monday ( October 30, 2023 Monday ) 11:40am
November 6, 2023 ( Monday ) 10:40am November 6, 2023 ( Monday ) 11:40am
November 20, 2023 ( Monday ) from 10:40am November 20, 2023 ( Monday ) 11:40am
November 27, 2023 ( Monday ) from 10:40am November 27, 2023 ( Monday ) 11:40am
[Contact]
https://www.city.nagano.nagano.jp/n151000/event/p006182.html
  • [Registrant]長野市
  • [Language]日本語
  • Posted : 2023/09/08
  • Published : 2023/09/08
  • Changed : 2023/09/08
  • Total View : 555 persons