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2023/10/2 - 2023/12/18 / 杉並区 / Beauty / Health

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Venue Koenji Minna no Gymnasium, Small Gymnasium
Address 杉並区
Date 2023/10/2 - 2023/12/18
Time
[Time detail]

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[Venue detail]

Web Access No.1347801
From [Vivinavi] Koenji

（ 1 ） Senior ・ Self Care Exercise （ 2 ） Savings （ Chokin ） Exercise （ Koenji Minna no Gymnasium ）

Koenji Minna no Gymnasium, Small Gymnasium
Senior ・ Self-care exercises
Effective in preventing stiff shoulders, back pain, and knee pain, these self-care exercises can be easily performed at home.
Muscle Storage Exercises
Muscle training exercises that do not require equipment to build up muscle mass.
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[Contact]
https://www.city.suginami.tokyo.jp/event/kuminseikatsu/sportsshinko/1088813.html
  • [Registrant]杉並区
  • [Language]日本語
  • Posted : 2023/09/11
  • Published : 2023/09/11
  • Changed : 2023/09/11
  • Total View : 164 persons
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