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2019/12/1 - 2019/12/29 / torrance, California / Beauty / Health
Venue | Old Torrance EvryBodyPilates Studio 1530 Cravens Avenue , Torranca, CA 90501 |
---|---|
Address | torrance, California, 90501 アメリカ合衆国 |
Date | 2019/12/1 - 2019/12/29 |
Time | 11:40 minute(s) - 12:40 minute(s) |
- [Time detail]
- [Getting here]
最寄りバス停留所
Torrance Transit Torrance Bl at Maple Av 停留所
Torrance Transit Torrance Bl at Maple Av 停留所
Torrance Transit Torrance Bl at Torrance Civic Center 停留所
Torrance Transit Torrance Bl at Madrona Av 停留所
Torrance Transit Madrona Av at Torrance Bl 停留所
- [Venue detail]
日本語でのマタニテイクラス
午前11時30分〜午後12時30分(1時間クラス)
- [Contact]
- yoga.kiranahv@gmail.com
- [Registrant]yoga
- [Language]日本語
- Posted : 2019/12/11
- Published : 2019/12/11
- Changed : 2019/12/11
- Total View : 415 persons
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産前の赤ちゃんとのゆったりした時間が必要なお母さんの為のクラスです。
妊娠16週目、安定期に入ってから参加して頂けます
妊婦中に起こりやすいトラブル、むくみ、冷え、ストレスなどを軽減し、
安産に向けて骨盤周りの筋肉ををしなやかにしていきます。
ヨガを通しリラックスしながら,お母さんの身体や内面の変化、
不安、緊張などの気持ちを和らげ、お腹の中にいる赤ちゃんと
向き合いながら呼吸を合わせ、簡単なヨガのポーズで行っていきますのご安心してご参加下さい。
ヨガのクラスを通して安産に向けて一緒にお手伝いさせて頂きます。
《日時》12月スケジュール
12月15日、
12月29日、
2020年
1月5日、
1月19日
《時間》 11:40am - 12:40pm
・参加人数が2名様に満たない場合はキャンセルとさせて頂きます 。
予約制になりますのでお問い合わせ下さいませ。
・クラス料金 $15
《場所》 Old Torrance
EvryBodyPilates Studio 1530 Cravens Avenue , Torranca, CA 90501
窓の大きな広いスタジオなので、気持ち良くヨガを行って頂けます。
*その他、ロサンゼルス近郊ご自宅でのプライベートマタニティヨガ 、
スタジオでのプライベートヨガもお受けしていますのでお気軽にご相談下さい。
《講師》
全米ヨガアライアンスRYT200、
全米ヨガアイランスPRYSマタニティ認定ヨガインストラクター