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    • Free trial / Education / Lesson
    • 2024/05/31 (Fri)
    Vivinavi Chibashi

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Summer New Member Campaign] Enjoy exercising at your own pace ？ 🏃🏊.

    Age ・ How about a gym that is easy to start regardless of your physical fitness ？
    Only for those who enroll by 6/30/2024 ✨ Registration fee ￥ 0 First month membership fee ￥ 0 ！
    In addition, one free trial use of the facility with advance reservation by 30 days ！ ！

    Now is the time to start exercising for the summer ！


    Many people wonder if they can go to a gym even if they are not good at exercise ？ but

    Sports Club Big ・ S has a machine gym ・ and a swimming pool, and the machines and lessons vary in difficulty

    so you can participate as much as you can. ！


    For a new start, try Sports Club Big ・ S Senjodai ！

    We are waiting for your trial! ✨

    ＝ Application ＝
    Please apply from the following HP.
    Please tell us that you saw Vivinavi when you contact us.

    ジムプール運動
    • Introduction / Education / Lesson
    • 2024/03/26 (Tue)
    Vivinavi Chibashi

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    For your spring learning debut 🌸 Don't miss this opportunity for a special enrollment offer🎵 ！.

    Spring is the season when you want to start something new, as the new school year begins.
    This spring （ Until April ） Big S Senjodai will be accepting trial students at each school!

    ●Swimming School
    ●Baby Swimming School
    ●Physical Education School （ Gymnastics Class ）
    ●Cheerleading School


    ＝ Privileges for admission ＝ For enrollment procedures to meet the conditions of each experience
    Privileges such as 0 yen registration fee designated supplies present ！


    ＝ Application ＝
    Please apply from the following website.
    When contacting us, please mention that you saw Vivinavi.

    For enrollment procedures to meet the requirements of each experience
    0 yen...

    ジムプール運動
    • Satisfaction guaranteed / Beauty / Health
    • 2024/06/13 (Thu)
    Vivinavi Los Angeles

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    💥Slack buttocks and leg problems all solved💥.

    To create a beautiful leg line👙, correct the position of the pelvis with exercises suited to each individual's physique, raise the angle of the glutes （ and hips ）, and effectively strengthen the biceps femoris （ and the back of the thighs ） to achieve beautiful legs and a beautiful butt.

    Legs are the largest part of the body, so if you train effectively, your basal metabolism will increase, fat burning will accelerate, you will lose weight easily, and the secretion of growth hormones will be promoted, so you can expect a beauty effect by making your skin firm and toned.
    At FIT BODY, the No.1 personal training company in Los Angeles, our professional trainers with rich experience in Japan and the U.S. will lead you to your ideal body in the shortest possible time by providing fun and easy exercise for those who dislike exercise or are not confident in their physical strength, and diet meals that suit each individual's preferences 🤗.

    Trial Personal Training （ ＄ 80 ） Now accepting applications!

    パーソナルトレーニングダイエットジムパーソナルトレーナーマイク宮本
    • Press Release / Government / Public
    • 2024/06/13 (Thu)
    Vivinavi Fukuchiyama

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Autumn Castle Town Marathon to have a new course to run by Fukuchiyama Castle ！ Fees also reduced ！ Fukuchiyama Marathon to be held on Nov. 23 (Sat. ・ Celebration of the 23rd of November) ！

    The Fukuchiyama Marathon Executive Committee, consisting of Fukuchiyama City, Kyoto Prefecture and other organizations, will hold the "32nd Fukuchiyama Marathon" on November 23, 2024 （ Saturday ・ Celebration ）.


    "Fukuchiyama Marathon" has a long history since 1991 and is the largest sporting event in Fukuchiyama City. It has been selected as one of the "100 best running events in Japan" based on runners' comments.

    In order to increase the number of participants, this year's event will make a fresh start by incorporating the suggestions of the expert panel, changing to a new course that allows runners to run near the castle, establishing new shorter distance events, lowering the entry fee, and extending the time limit. Entries are now being accepted for the Fukuchiyama citizen quota, and regular entries and the hometown tax quota will be accepted on June 15.

    In addition, various other events will be held to liven up this marathon, including a "Marathon Beginner Challenge Lecture" by former Olympian Yurika Nakamura and others to help runners complete the Fukuchiyama Marathon.

    Course to run by Fukuchiyama Castle
    Course to run by Fukuchiyama Castle

    Key points of this event

    ① Partially changed course to run by Fukuchiyama Castle （ New ）

    ② New pair relay marathon and 10km challenge run （ New ）

    ③ Time limit extended from 5 hours 30 minutes to 6 hours （ New ）

    Entry fee for the full marathon is reduced from 12,000 yen to 11,000 yen. Fukuchiyama citizens save an additional 1,000 yen to 10,000 yen ！ （ Fukuchiyama Citizens' Quota ） Also, 1,000 yen discount per person when entering as a team of 10 （ Cannot be combined with Fukuchiyama Citizens' Quota ） （ New



    Initiatives for this event

    ① Marathon beginner challenge course for marathon completion （ New ）

    ② Convention Utilization of the main stage at the venue and further excitement along the course （ New ）

    ③ Provision of well-stocked aid stations （ Ongoing ）

    ④ Marathon influencer Ki （ New ）

    ⑤ Adoption of nickname bibs （ New ）

    ⑥ Implementation of quiz competition for runners and citizens alike （ New ）

    ⑦ Advance delivery of athlete bibs （ Continued ）

    ⑧ Participation in the Castle Marathon （ Continued ）


    [Summary] "The 32nd Fukuchiyama Marathon"

    ■ Date November 23, 2024 （ Saturday ・ Celebration ）



    ■ Venue Sandan Pond, Fukuchiyama Park Start ： Finish



    ■ Events

    ・ Marathon (42.195km) Registration section, general section, blind marathon section

    ・ Pair Relay Marathon (42.195km) 1st section 21.5km, 2nd section 20.7km

    ・ Challenge Run (10km)
    ・ Fun Run

    2km (Elementary 1 ・ 2nd grade category)

    3km (Elementary 3 ・ 4th grade, 5 ・ 6th grade categories, middle school students, general （ 15 years and older, except middle school students ）, pairs category)



    ■ Eligibility

    ・ Marathon ・ Pair Relay Marathon 18 years and older

    ・ Challenge Run 10km 15 years old and over



    ■ Fukuchiyama Marathon HP

    https://fukuchiyama-marathon.com


    ■ Entry fee ・ Number of applicants （ First-come-first-served basis ） ・ Application period *Application period differs for Fukuchiyama store entries

    ◆ Marathon （ 42.195km

    ・ Fukuchiyama Citizens Quota 10,000 yen 500 people May 28, 2024 （ Tue ） ～ Jun 14, 2024 （ Fri ）

    ・ Normal Entry 11,000 5,400 （ Total of regular, last minute and team entries ） June 15, 2024 （ Sat ） ～ September 30, 2024 （ Mon ）

    Last minute entry 11,000 yen Nov 1, 2024 （ Fri ） ～ Nov 17 （ Sun ）

    ・ Team entry 100,000 yen （ 10 people ） June 15, 2024 （ Sat ） ～ Sept 30, 2024 （ Mon ）



    ◆Pair Relay Marathon （ 42.195km ）

    ・ Regular Entry ¥16,000 （ 2 people ） 100 pairs/200 people June 15, 2024 （ Sat ） ～ September 30, 2024 （ Mon ）



    ◆Challenge Run 10km

    ・ Regular Entry ¥5,000 1,000 June 15, 2024 （ Sat ） ～ Sept 30 （ Mon



    ◆Fun Run

    ・ Regular Entry 2,000 yen 500 people 15 Jun 2024 （ Sat ） ～ 30 Sep Mon ）



    ◆Fun Run Pairs

    ・ Regular Entry 3,000 yen 100 pairs/200 people 15 Jun 2024 （ Sat ） September 30, 2024 （ Mon ）



    ■ Application Method

    Internet https://fukuchiyama-marathon.com
    ・ Fukuchiyama Citizens Quota May 28, 2024 （ Tue ） ～ Jun 14, 2024 （ Fri ）

    ・ Regular Entry June 15, 2024 Sat ） ～ Sep 30 （ Mon ）

    ・ Last entry Nov 1, 2024 （ Fri ） ～ Nov 17, 2024 （ Sun



    Fukuchiyama Shop Entry （ * ）

    ・ Fukuchiyama Citizen Quota May 28, 2024 （ Tue ） June 14, 2024 （ Fri ）

    ・ Regular Entry June 15, 2024 （ Sat ） ～ July 31, 2024 （ Wed ）


    Hometown

    June 15, 2024 （ Sat ） ～ Aug 31, 2024 （ Sat ）


    *List of cooperating stores in the city （ Alphabetical order ）

    ・ Takahashi Sports （ 42 Urano-Fuchiyama City － 3 ） TEL ： 0773-22-8966

    ・ Himalaya Fukuchiyama （ 504 Ekimae-cho, Fukuchiyama City ） TEL ： 0773-25-2929

    ・ Pro Shop Samurai （ 122 Higashiwaicho, Fukuchiyama City tel ： 0773-25-1789

    ・ Marushige Sports （ 71 Uchiki, Fukuchiyama ） tel ： 0773-22-2303

    Mitsuuma Sports （ 2 Ekinan-cho, Fukuchiyama City － 291 ） TEL ： 0773-22-2665



    [Convention Guest and Influencer]

    Guest
    ■ Yuriko Kobayashi （ Yuriko Kobayashi ）

    5000m at Beijing 2008 Olympic

    Yuriko Kobayashi Ms. Yuriko Kobayashi



    ■ Influencer of the Games

    Ms. Kyaneshihitomi

    96,000 registered Instagram users （ As of June 27 ） , influencer in the running world

    Kya Sesu Hitomi-san
    Kya Sesu Hitomi-san



    [Fukuchiyama Marathon beginner challenge course]

    We will hold running courses to promote participation in the Fukuchiyama Marathon by beginner citizen runners in order to help them finish the marathon. In addition, Yurika Nakamura, Fukuchiyama City Active City Promotion Advisor, will be a guest lecturer in a special （ Easy Start Running Course ）.



    ■ Instructor

    Hiroaki Onishi （ Hiroaki Onishi ）

    Former member of industrial company Yachiyo Industry, currently a teacher at Fukuchiyama Seibi High School,

    Mr. Akira Atlantic
    Mr. Akira Atlantic

    ■ Guest lecturer （ Special ）

    Yurika Nakamura （ Nakamura Yurika ）

    Fukuchiyama City Active City Promotion Advisor, Japan Beijing Olympics Women's Marathon Representative

    Yurika Nakamura


    ■ Schedule

    1st session （ done ） May 23, 18:30

    2nd session （ done ） June 11, 18:30

    Special session June 22, 9:00 Saturday No application required ）

    3rd July 9, 18:30

    4th July 23, 18:30

    5th August 27, 18:30

    Special Edition September 14, 9:00 （ Saturday No registration required ）

    6th Oct 8, 18:30

    7th （ Trial run ） Oct 20, 9:00

    *Only one run （ Can participate from the middle of the session ）



    ～ Beginner Challenge Course （ Regular Session ） ～

    ■ Venue

    On sunny days ： Sandan Pond Park RAVIHOUSE Large Harappa

    Outside running course （ Meeting place ： Pavilion in Sandan Pond Park RAVIHOUSE Large Harappa ）
    In case of rain ： Running course in Sandan Pond Park General Gymnasium （ Meeting place ： In front of Sandan Pond Park General Gymnasium ）



    ■ Meeting time

    6:30pm each （ Run until about 8pm

    *However, for the 7th marathon, please assemble at Sandan Pond Park at 9:00 a.m. as a trial run of the marathon course will be conducted.



    ■ Participation fee

    Free

    *In case of rain, the running course will be held in Sandan Pond Park General Education Center. In that case, a fee of 220 yen is required.



    ■ Application qualifications

    Residents ・ Residents of the city ・ Those over 18 years old

    （ Beginners are also welcome



    ■ Number of applicants

    about 25 people



    ■ Application method

    Please fill in the necessary information on the Fukuchiyama Marathon website or on the application form, and apply by e-mail, fax, mail, or directly to the Secretariat.



    ～ Special ～ （ June 22, September 14 ）

    Guest lecturer Yurika Nakamura （ Active City Promotion of Fukuchiyama City ） "Casual Running Course" by Advisor

    Non-runners are welcome to join ！

    To relieve lack of exercise and to start jogging ！
    <54066>

    ■ Venue

    Sunny day ： Sandan Pond Park

    RAVIHOUSE Daiharappa （ Meeting place ： Sandan Pond Park RAVIHOUSE Daiharappa pavilion ）

    In case of rain ： Sandan Pond Park General Gymnasium Sub-Arena （ Meeting place ： In front of Sandan Pond Park General Gymnasium ）



    Meeting time

    9:00 a.m. each （ Running until about 11:00 a.m. ）


    ■ Fee

    Free


    ■ Eligibility

    Anyone can participate.



    ■ Number of applicants

    About 50 people



    ■ Application method

    No application required （ Please come directly to the venue. ）



    [Special marathon event by event influencer Hitomi Kyanisu]

    Entry with a plan by event influencer Hitomi Kyanisu will be held. Entry with a plan by the event influencer Kyanisihitomi.

    On the day of the marathon ： After participating in the marathon, join the launch party with Kya Hitomi at a restaurant in the city

    The day after the marathon ： Recovery run with Kya Hitomi ＆ Fukuchiyama Castle sightseeing Tour （ Target ： Marathon （ General ） Only ）



    ■ Date

    November 23, 2024 (Saturday Celebration of the festival) ～ November 24th (Sun.)



    ■ Cost

    23,000 yen （ including tax ） *Entry fee and launch meal, Fukuchiyama castle entrance fee included. ・ Excluding travel expenses)



    ■ Number of applicants

    Limited to 30 people



    ■ Application period

    June 15, 2024 （ Sat ） ～ Sept 30, 2024 （ Mon ） *First come first served



    ■ Entry Method
    Internet only

    https://fukuchiyama-marathon.com/special_event-2/



    Volunteers and supporters to help make the event a success together ！

    Volunteers

    Volunteer staff are needed to support the event. This is a sporting event in which not only runners from all over Japan, but also volunteers who support the event management and those who cheer along the roadsides will play a leading role. We would appreciate your cooperation in welcoming runners with warm hospitality.



    [Cheering Squad]

    We are looking for stage performers and runner cheering squads to perform for runners and spectators to make this event more exciting.



    Aid Station Offerings

    In the 31st Fukuchiyama Marathon, the "Emon Station" was set up as a special aid station to entertain runners and was well received. For the 32nd Fukuchiyama Marathon, the special aid stations will be further expanded to include Fukuchiyama products and other unique aid stations. We are looking for offerings to entertain runners.



    〇 Sponsors

    In addition to a set menu based on the amount of sponsorship, individual menus will be created, such as company names on athlete bibs and stents at the venue on the day

    . We will create a menu and recruit sponsors.



    z Prize sponsorship

    Runners, their companions and citizens are invited to take a quiz to predict the time of the Fukuchiyama Marathon winner. Prize sponsorship to be given to those who are close to the predicted time is being sought.



    For more information

    https://fukuchiyama-marathon.com

    • Satisfaction guaranteed / Beauty / Health
    • 2024/06/12 (Wed)
    Vivinavi Los Angeles

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Exercise🏋️ ♀️Hate women and middle aged people🤗

    There are two main types of training: one is quick training, which uses quick movements to physically stimulate the body.

    The other is slow training, which uses slow movements to stimulate the body chemically by producing large amounts of growth hormone.

    Slow training restricts blood flow by slowly and continuously exerting force, creating a state of intense exercise, so that even a light load and a small number of times of training can have the same effect as hard training. It has been proven that even those who dislike exercise or lack confidence in their physical strength can burn body fat efficiently and effortlessly 🔥

    It also secretes a large amount of growth hormone, which not only has a fat-burning effect that tightens the body, but also has cosmetic effects such as skin elasticity ・ and wrinkle reduction🎉

    . At FIT BODY, the No.1 Personal Training in Los Angeles, our professional trainers with rich experience in Japan and the U.S. will help you burn fat as fast as possible and lead you to your ideal body effortlessly and enjoyably through training tailored to your individual fitness and frame and a diet that suits your body type and preferences😊.

    Trial Personal Training （ ＄ 80 ） Now accepting applications 😊

    パーソナルトレーニングダイエットジムパーソナルトレーナーマイク宮本
    • Satisfaction guaranteed / Beauty / Health
    • 2024/06/11 (Tue)
    Vivinavi Los Angeles

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Is your diet💦 wrong ❓?

    Diets that sing that it is easy to lose weight just by drinking or putting on a diet are always popular, but the principle of dieting is

    ① eat less🍔
    ② exercise more 🏋️ ️
    ③ 1 ＋ 2 combination

    and there are no shortcuts to weight loss ❗ ️

    At Full Diet Beautiful Body Modification Personal Training FIT BODY, you can not only eat less We will not only increase the amount of exercise, but also increase the basic metabolism efficiently with the program that suits your individual physical strength and frame, and create a healthy body that has immunity and is easy to lose weight. We will lead you to your ideal body in the shortest time possible🤗.

    Trial Personal Training （ ＄ 80 ） now available ❗️

    パーソナルトレーニングダイエットジムパーソナルトレーナーマイク宮本
    • Satisfaction guaranteed / Beauty / Health
    • 2024/06/11 (Tue)
    Vivinavi Los Angeles

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Recommended for dieters💦three-day-olds😫 ❗️.

    ▪️I can't lose weight

    ▪️I always end up overweight

    ▪️I can't stop eating sweets and fried foods

    If you are suffering from these problems, why not consult with a professional trainer of FIT BODY Personal Training, a diet specialist? ❓

    Our professional trainers with rich experience in Japan and the U.S. will help those who dislike exercise or lack confidence in their physical strength to improve their constitutions by increasing their basic metabolism in a healthy way and not gaining weight even if they eat, through exercise that they can enjoy without strain and a diet that suits their preferences and constitutions, We will lead you to your ideal body in the shortest possible time 🤗

    Stop worrying alone, let's have fun and get results together ❗ ️First of all, from trial personal training （ ＄ 80 ）,

    Trial Personal Training （ ＄ 80 ） now available ❗️

    パーソナルトレーニングダイエットジムパーソナルトレーナーマイク宮本
    • Satisfaction guaranteed / Beauty / Health
    • 2024/06/10 (Mon)
    Vivinavi Los Angeles

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    🔥I'll get back to the weight I was when I came to the US🔥.

    Even if you didn't gain weight even if you ate well when you were in Japan, you will gain weight easily as your diet changes after coming to America and the secretion of "growth hormone" which breaks down fat decreases with age 😢

    Although there are individual differences, from your late 20s, your basic metabolism decreases as your muscles degenerate, and the secretion of growth hormone decreases. If you don't do anything, you will inevitably gain weight, and if you accumulate fat, your immunity will also decline and you will have health problems 😱

    However, it has been proven that growth hormone, which breaks down body fat, can be secreted not only when you are young but also in your 50s and 60s or older with exercise and diet suited to each individual. It has been proven that growth hormone, which breaks down body fat, can be secreted not only when you are young, but also when you are in your 50s or 60s or older with the right exercise and diet. Our professional trainers will guide you to your ideal body in the shortest time possible with exercises that even those who are not confident in their physical strength or who dislike exercise can enjoy and diet meals that suit each customer's preferences 🤗.

    Trial Personal Training （ ＄ 80 ） Now accepting applications!

    パーソナルトレーニングダイエットジムパーソナルトレーナーマイク宮本
    • Satisfaction guaranteed / Beauty / Health
    • 2024/06/09 (Sun)
    Vivinavi Los Angeles

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    FITBODY will help you lose weight even if you don't like to exercise 💦.

    LOS ANGELES ・ At FITBODY, Torrance's No.1 personal training program for weight loss and body modification, we offer fun and effective training that is tailored to each individual client, not "hard workouts", and we teach you how to develop proper eating habits, not "painful diet restrictions". We provide you with diet guidance that will last a lifetime 💯

    Why don't you join our experienced professional trainers in Japan and the US to build your ideal body while having fun 😊.

    Trial Personal Training （ ＄ 80 ） Now accepting applications!

    パーソナルトレーニングダイエットジムパーソナルトレーナーマイク宮本
    • Satisfaction guaranteed / Beauty / Health
    • 2024/06/07 (Fri)
    Vivinavi Los Angeles

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    For those who have some kind of 😫 chronic back pain ❗️.



    One out of four Japanese people is said to have back pain, and while there are spinal cord and internal organ diseases, most of them are diagnosed as lumbago, which is generally difficult to identify the cause. The main causes of these back pains are said to be muscle loss due to lack of exercise and aging 😨

    If you are concerned about your back pain and do not exercise, you will lose even more muscle, which can easily lead to a negative cycle of worsening pain😱

    FIT BODY In personal training, experienced professional trainers in Japan and the U.S. will help you to build your abdominal muscles and back muscles, which support the spine, the main pillar of your body, with the best exercise program for your individual frame and physical strength, and a diet plan that suits your preferences and constitution to keep you healthy and beautiful throughout your life. We help you build a healthy and beautiful body that will last a lifetime.

    Trial Personal Training （ ＄ 80 ） Now accepting applications!

    パーソナルトレーニングダイエットジムパーソナルトレーナーマイク宮本
    • Introduction / Beauty / Health
    • 2024/06/06 (Thu)
    Vivinavi Kimitsu

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Physician Supervision ！ Health Consultation Available at Osteopathic Clinic in Mokushi, Kimitsu 💁‍ ♀️

    Seitai Channel - Thank you for over 500 registrations. （ Martial arts channel is over 40000 ）
    ↓ ↓
    YouTube Seitai channel
    I want to exercise ❗ ️Muscle problems consultation LIVE … Contact from Shinjuku ward in Tokyo
    https:// youtube.com/live/vRnUPLzmDPI

    • Problem solution / Professional
    • 2024/06/06 (Thu)
    Vivinavi Chibashi

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    [Free Consultation] Leaving Work ・ For those on leave （ Rework Center Chiba ）

    ？ 】

    "I need to find a job as soon as possible. But I'm not sure if I can do it."
    "I don't know where to start."
    ？

    At the Rework Center, we will listen to each of you and help you sort out what you are holding onto.

    We also offer various programs such as [Stress Management Program], [Communication Skills Program], [Exercise Program], and
    others.

    Please feel free to visit us for a tour.


    [Free Consultation]
    6/10 （ Mon ）
    6/11 （ Tue ）
    6/12 （ Wed ）
    6/13 （ Thu
    6/14 （ Fri ）
    6/15 （ Sat ）
    6/17 （ Mon ）
    6/18 （ Tue ）
    6/19 （ Wed
    6/20 （ Thu ）
    6/22 （ Sat ）

    *Please feel free to contact us if you prefer other days or times. Please make an appointment in advance.

    [Location]
    Rework Center Chiba

    [Consultation fee] Free of charge
    [Eligibility] Consultation is available for you and your family.

    [Inquiries]
    0120-947-304 （ Toll free ） Please contact us.
    Our staff is looking forward to hearing from you.

    • Signature service / Education / Lesson
    • 2024/06/06 (Thu)
    Vivinavi San Francisco

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    The world's largest supplementary tuition school ！ San Francisco Japanese Language School [San Francisco District ・ San Jose District

    ～ The educational goal is "to nurture young children ､ who will acquire solid skills and become active members of the international community ・ ・" ～

    Under the guidance of teachers dispatched by the Ministry of Education, Culture, Sports, Science and Technology, students study the educational content of Japanese schools using textbooks used in Japan 4 subjects ） will be studied under the guidance of teachers dispatched by the Ministry of Education, Culture, Sports, Science and Technology.
    Japanese events （ Sports Day ・ Festival ・ New Year's Celebration ・ Secondhand Book Fair ） and other 🌸 Japanese culture can be learned through these events.

    For questions or transfer inquiries, please contact the school office （ Tue ～ Fri 9:00-17:00 / email ： office@sfjs.org phone ： 415-989-4535 ）.


    Early Elementary San Francisco
    A.P. Giannini Middle School
    3151 Ortega St.,
    San Francisco, CA 94122
    415-505- 7999 （ Class Days Only ）

    Middle and High School San Francisco
    Lowell High School
    1101 Eucalyptus Dr,
    San Francisco, CA 94116
    415-990-5087 （ Class Days Only ）


    Early Elementary San Jose
    Miller Middle School
    6151 Rainbow Dr.,
    San Jose, CA 95129
    408-832-6632 （ Class Days Only ）

    Middle and High School San Jose
    John F. Kennedy Middle School
    821 Bubb Road,
    Cupertino, CA 95014
    408-806-4011 （ Class days only ）

    • Problem solution / Beauty / Health
    • 2024/06/04 (Tue)
    Vivinavi San Francisco

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Advanced treatment method based on biology different from conventional chiropractic. Straight neck and scoliosis can also be cured. ！ Reputed for its excellent cost performance.

    - Our CBP treatment can cure straight neck, smart phone syndrome, and scoliosis.
    - Diagnosis by x-ray to determine the cause of the problem.
    - We treat the root cause of the problem by improving posture and correcting the spine.

    By restoring the curve of the neck and removing the distortion of the spine, various physical problems can be eliminated.

    CBP (Chiropractic BioPhysics) treatment was developed by Dr. Donald Harrison in 1980 and is a
    research-based treatment based on biophysics. In collaboration with renowned surgeons from around the world,
    we are constantly researching and providing the best chiropractic techniques in the world.

    ● Effective for cases that have not been relieved by other treatments and for chronic pain and numbness.

    ● Gentle treatment that does not involve any bobbing and we gradually remove distortions so that both children and adults can receive treatment with peace of mind.
    ● Smartphone syndrome is mainly caused by a straight neck; CBP treatment restores the curve of the neck.

    ● Patients will be meticulously examined in terms of exercise, nutrition, sleep, and environment(stress) to improve their daily life.

    ● If you are concerned about your child's posture, we recommend that you consult with us as soon as possible.

    Headaches, migraines, stiff shoulders, back pain, tinnitus, neck ・ shoulders ・ arms ・ elbows ・ wrists ・ finger pain, numbness in hands and feet, hip ・ knees ・ ankles,
    whiplash, after effects of accidents, spine scoliosis （ cervical scoliosis ）, sports injuries, ergo evaluation, lifestyle related diseases, etc.


    [We deal with various insurances.

    Consultation ・ Please feel free to contact us in Japanese.

    Phone: (408)738-8610
    Email: sumikomissimer@gmail.com
    Website: www.drsumiko.com
    Address: 1309 S. Mary Ave, Sunnyvale, CA 94087

    カイロプラクティックストレートネック側弯症歪み
    • Wanted / Education / Lesson
    • 2024/06/03 (Mon)
    Vivinavi Orange County

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Sanyiku Tozai Gakuen] Mommy ＆ Me Class Summer Special ！ "Let's have fun and work on your core with Mr. Chi ！"

    This year, Moe-sensei is coming ！ Moe-sensei is the leader of "Mitt Kids", which is active mainly in the suburbs of Tokyo with the concept of "fun English exercises", and has been teaching children physical education for nearly 20 years. She has been teaching physical education to children for nearly 20 years.

    We are also accepting reservations for the sale of Ms. Chi's book, "Building a Body That Won't Fall ！ 3 ・ 4 ・ 256 Exercise Games for 5-Year-Olds" until June 20. A limited number of copies will be available for sale on the day of the event. Those who purchase the book will receive a free autograph from Dr. Chi. If you wish to receive it, please let us know in the comments section of the application form or by a separate email.

    For more information about Dr. Chi's activities, please click here.
    http://mitte-kids.com/
    https://www.instagram.com/chie.kurakami/


    Dates ： Monday, June 17, 2024 10:00 AM 11:30
    Location ： Saniku Tozai Gakuen Irvine ／ Costa Mesa School Building 271 Avocado St., Costa Mesa, CA 92627 In Costa Mesa SDA Church
    Target ： Preschool （ 0 ～ 6 ） ＋ Parents
    Description ： Fun core workout ！
    Fee ： One family $ 15 Please bring cash, no change.
    Instructor ： Chie Kurakami

    Pre-registration is required to participate. Please register from the school website.

    • Satisfaction guaranteed / Beauty / Health
    • 2024/06/02 (Sun)
    Vivinavi Ichihara

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Pilates ・ Refresh your mind with yoga ✨ during the dreary rainy season

    During the rainy season, how about refreshing your mind while moderately exercising your body indoors?

    Many people are not good at exercising but want to move their bodies for their health ！ and may be worried about it.
    Unlike strenuous exercise, yoga and Pilates are exercises that focus on proper breathing and stretching ！

    Yoga ・ Pilates students say
    "I feel better and my mind is more relaxed ！" "I feel like my body is unclogged ！"
    "I feel very refreshed"
    "I no longer have a hard time moving my body"
    We have received many positive comments.

    We have many people who used to dislike exercise who have continued to attend our classes, so please don't worry ！


    We also offer trial lessons
    Please feel free to join us for a yoga ・ Pilates class.
    After the lesson, please leave with a refreshed feeling and a body full of energy.


    Please feel free to contact us if you have any questions.


    ◇◇◇◇◇◇◇◇
    current studio

    booking tel: 080-4780-7133

    • Satisfaction guaranteed / Beauty / Health
    • 2024/06/01 (Sat)
    Vivinavi Los Angeles

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    For those who feel their legs are more edematous💦 ❗️.



    Blood flows through the lower body and returns to the heart, but lack of exercise weakens the function of returning blood from the lower body to the heart, causing more blood to accumulate in the blood vessels of the legs, leading to edema as well as a lowered immune system and lifestyle-related diseases.

    By performing appropriate leg exercises in accordance with your individual skeletal structure ・ and physical fitness level, you can play the role of a blood pump, which not only reduces swelling, but also allows blood to flow to the capillaries in the feet and eliminate problems such as sensitivity to cold 👍 .

    Furthermore, since the legs are the largest muscles in the body, stimulating them with effective exercise will release more growth hormones. Growth hormone can be secreted even by people in their 40s and 50s, regardless of age, and is known to not only build muscle strength, but also to have a fat-burning effect and a cosmetic effect on the skin💯

    At FIT BODY Personal Training, our experienced and professional trainers in Japan and the U.S. work with each client individually. Our trainers will guide you to your ideal body in the shortest time possible with the best exercises for your frame ・ and physical fitness level, and a diet that suits your body type and preferences.

    Trial Personal Training （ ＄ 80 ） now available ❗️

    パーソナルトレーニングダイエットジムパーソナルトレーナーマイク宮本
    • Wanted / Education / Lesson
    • 2024/05/31 (Fri)
    Vivinavi Chibashi

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Summer Short-Term Swimming Classes Start🏊]Try Swimming During Summer Vacation ！ Discounts available ✨.

    Why don't you master swimming during the summer vacation ？

    3 days to learn the swimming technique that you learn in school ！

    The time is available in the morning and afternoon, so it is easy to go

    The class is for infants ～ up to elementary school students. ！

    And ！ if you enroll by the end of the second day of the trial …

    ♢ registration fee is 0 yen!

    ♢ 3-Piece Designated Equipment Set （ Swimsuit ・ Hat ・ Back ）

    Increase your "can do" this summer ！

    We offer special benefits to those who enroll in the school, such as 0 yen regis...

    • Satisfaction guaranteed / Beauty / Health
    • 2024/05/31 (Fri)
    Vivinavi Los Angeles

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    🔥Starting a real diet🔥.

    The difference between people who eat too much at parties and drinking parties and those who do not is their "basal metabolic rate" 🤔

    Basal metabolic rate is the energy used for breathing, maintaining body temperature, etc. 🔥

    People who eat a lot but do not gain weight have a high basal metabolic rate,

    Even if you didn't gain weight even if you ate a lot when you were young, you will gain weight as you get older because your basal metabolic function declines due to aging 😭

    Metabolic function is strongly related to muscles. If the muscles are activated, the basal metabolism will increase and fat burning can be accelerated regardless of age 💯

    At FIT BODY, the No.1 Personal Training in Los Angeles, not only can you lose weight, but our professional trainers with rich experience in Japan and the United States can help people who dislike exercise and lack confidence in their physical strength to gain weight without difficulty. We will help you to lose weight and get into your ideal body in the shortest time possible.

    Diet Trial Personal Training （ ＄ 80 ） Now accepting applications!

    パーソナルトレーニングダイエットジムパーソナルトレーナーマイク宮本
    • Free trial / Education / Lesson
    • 2024/05/31 (Fri)
    Vivinavi Los Angeles

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    ◆Mammy ＆ Me Classes ◆June 5 Free First Trial

    Right-Nature Education ・ A well-balanced program with educational toy play ・ music ・ exercise, etc.
    Thinking ・ We guide your child's growth to become a strong expressive child.

    Experienced teachers are available for consultation on parenting and bilingual education.

    ◆Scheduled for Wednesday, June 5 at 11:00 am.

    ◆First time free trial is available. Please feel free to do so. ！

    If you have any questions or would like to participate, please contact us at the following address.
    ◆Call ： 310-539-3210
    ◆E-mail ： infomklab@gmail.com

    Students wanted ： 6 months-2 years old
    ◆After 2 years old, trial is available in another class.

    Free trial

    ◆First trial free