Vivinavi

Free] Meditation Class @ Kawaikui Beach park / Free

Meditate in nature and relax&balance your mind and body ？

Meditation can be tried by children, teenagers, adults and seniors, and its benefits have been scientifically proven.

Many people think it is difficult to meditate because of the many thoughts that come to mind when trying to meditate ！ but you do not need to be a Tibetan monk, Indian guru, yoga instructor or Zen master to meditate.
You do not need experience to meditate.

Right now, celebrities, housewives, entrepreneurs, professionals, students, and many others meditate to relax, improve concentration, ground, and heal.
Others use meditation to help them connect with their intuition and their Higher Self.

To learn more about meditation, including the benefits of meditation, please click here.
https://www.instagram.com/p/Cr4nq8HrR7c/?igshid=YmMyMTA2M2Y=


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◆Date May 21 (Sun) 10:00am-11:00am

◆What to bring
Yoga mat recommended. If you don't have one, you can use a blanket or leisure sheet.
Water (large enough to lie down on. \cH0000000000} Water.

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Please contact us in advance if you wish to attend.
Questions are welcome.
Please feel free to contact us.
We are looking forward to your participation.