Vivinavi

Women Only Muscle Training ・ Partners Wanted （ Weekday Afternoon ）

I am a woman in my 50s. We are looking for someone （ who is willing to muscle train with us 2-4 times a month during the day on weekdays ） no age or experience required, but women only .

The location will be at the YMCA in Nuuanu, so we prefer if you are already a member or can join.
If you are interested in joining the YMCA, please check with your health insurance company if they are affiliated with Active ＆ Fit or Silver ＆ Fit programs, as they may offer
free or discounted YMCA membership, You might want to check it out （ I use this system and use the facilities for free ）.

I usually strength train about 3 or 4 times a week, one of which is at home with a personal, one or two times with my husband on weekends, and at least one time during the day on weekdays by myself at the YMCA, so I thought it would be fun to work out with someone similar to the person I used to go alone sometimes I thought it would be fun to be able to train.

By the way, my purpose of muscle training is to relieve stress （ It is the best way to relieve stress ！ ）, to build up my body to stay healthy everyday, and to enjoy my old age （ since I will be at an age where my muscle strength will easily decrease , to build muscles for pickleball, and because I like the cold, to move my body and prevent cold. I also do something physical every day, such as hiking, yoga, and pickleball.

Feel free to message me if you are interested 🎵 Let's have fun and work out together ！