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Let's relax your body and mind and have a pleasant Sunday morning ! Every Sunday morning at 8:00am, completely free of charge ( Only 2 sessions left )
(The reason it's free is because we rent a classroom from a university professor.
This Sunday we will combine aromatherapy, meditation, flow yoga, and stretching to prepare your body and mind.
Beginners are welcome.
No reservation is necessary, please come to the studio on the day.
Please bring a yoga mat, water, and anything you need for yourself such as protein or a notebook if needed !
We are happy to answer any questions you may have.
Please feel free to contact us ☺️
Nice to meet you.
How is your body feeling these days? ? Let's unwind with gentle and comfortable yoga and stretching. Let's start the morning together with meditation and affirmations to help you feel refreshed ! 🌱
I graduated from the University of California with a BFA in dance major. The correct yoga, stretching, meditation, and affirmations I learned in college helped me recover from years of back pain, hernia surgery, and mental illness. I hope to use this experience to help you in any way I can. I myself need to organize my mind and body every day. I would like to share this experience with you and create a warm and friendly community.
Please feel free to contact me, I am looking forward to meeting you ☺️🌱
Venue | Premier Dance Arts of Los Alamitos |
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Address | 4322 Katella ave, Los Alamitos, California, 90720 アメリカ合衆国 |
Date | 2024/9/22 - 2024/9/22 |
Time | 8:00 minute(s) - 9:00 minute(s) |
Time detail | Classrooms will be open from approximately 7:15 am. |
Getting here | パーキングは十分にあります。 |
Venue detail | セブンイレブンの真上、2階にあります。 |
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