Vivinavi
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Description
- Registrant : 横須賀市
- [Language]日本語
- Posted : 2023/11/03
- Published : 2023/11/03
- Changed :2023/11/03
- Total View : 424 persons
VELUX YOSHOKU YOGA CLASS
While meditating, we regulate our breathing and control our mind. The goal is to maintain a stable state, improve mental and physical health, lose weight, and strengthen muscles.
This class is suitable for first-time participants as it can be done at your own pace without overworking yourself.
While meditating, we regulate our breathing and control our mind. The goal is to maintain a stable state, improve mental and physical health, lose weight, and strengthen muscles.
As it can be done at your own pace without overworking yourself, even first-timers can feel comfortable participating.
Also, since the class is held in a Japanese-style room, you can enjoy the warmth of the lesson due to the unique aroma, cushioning, and moisture retention properties of tatami, which are ingrained in the Japanese people.
- [Contact]
- https://www.city.yokosuka.kanagawa.jp/event/4402/werk_yoga2.html
| Venue | |
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| Address | 横須賀市 |
| Date | 2024/2/29 - 2024/3/2 |
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Vivinavi - Events
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