Vivinavi
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Description
- Registrant : 杉並区
- [Language]日本語
- Posted : 2023/09/01
- Published : 2023/09/01
- Changed :2023/09/01
- Total View : 761 persons
2023/10/2 - 2024/3/11 / 杉並区 / Beauty / Health
（ 1 ） Slow Chair Exercise （ 2 ） Beauty Chair Exercise （ Omiya-mae Gymnasium ）
Sitting on a chair and using dumbbells, tubes, etc., exercises are performed to prevent back pain ・ knee pain ・ falls and to improve physical fitness.
Sitting on a chair and using dumbbells, tubes, etc., exercises are performed to prevent back pain ・ knee pain ・ falls and to improve physical fitness.
- [Contact]
- https://www.city.suginami.tokyo.jp/event/kuminseikatsu/sportsshinko/1088834.html
| Venue | |
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| Address | 杉並区 |
| Date | 2023/10/2 - 2024/3/11 |
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Vivinavi
Vivinavi - Events
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